Are vitamins & supplements just a waste of money? This is a question that deserves and requires more investigation than many may initially believe, as there exists a rather sizable amount of evidence to suggest, some may even say prove, that bottled vitamins and supplements can only pass through the human body, lacking the ability to be absorbed. What I find alarming is the scarcity of credible scientific research concluding vitamins & minerals can indeed be absorbed by the body. I will continue searching for credible studies and I will share that information here in future posts. 
Greg

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