Lois Lane Saves the World!
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April McCarthy, Prevent DiseaseYou can fake a smile, but your phone knows the truth. Depression can be detected from your smartphone sensor data by tracking the number of minutes you use the phone and your daily geographical locations, reports a Northwestern Medicine study.More and more smartphones are able to see what many of us cannot.The ongoing use of this communications technology, as compared to computer-based use such as email, is linked to increased psychological di [...]
Dave Mihalovic, Prevent DiseaseOfficials at the U.S. Centers for Disease Control and Prevention (CDC) say the best way to prevent pertussis is to get vaccinated. However, more data continues to present itself suggesting that may be completely false. A new study published in BMC Medicine by Santa Fe Institute Omidyar Fellows Ben Althouse and Sam Scarpino points to a different, but related, source of the outbreak — vaccinated people who are infectious but who do not dis [...]
Buck Rogers, Staff WriterThe isolation of Cuba from world economy has meant that the Cuban economy has not been as influenced by global corporations and governments as most other modern nations have. The country is a bit “behind the times” when it comes to cars, industry, technology, and basically all of the luxuries that we consider necessities in the typical consumer lifestyle of the 21st century. As a result, not only are the Cuban people seemingly [...]
Jack Hanna is the Director Emeritus of the Columbus Zoo and the host of Jack Hanna’s Wild Countdown and Jack Hanna’s Into the Wild television shows.
Primatologist Jane Goodall's recent statement calling for the closing of zoos and aquariums such as Sea World obviously has big money wildlife theme parks very nervous. Firing back with their side of the debate is Jack Hanna, Director Emeritus (which means now retired) of the Columbus Zoo, through a Time.com feature story penned by Hanna entitled, Jack Hanna: What Zoo Critics Don’t Understand, a one-sided dialogue of pro-zoo and pro-aquarium absurdity. Isn't it funny that so often those who possess, let's say, cagey attitudes towards human and animal rights believe it is the rest of us who don't 'understand' something, and if we could just find a way to understand, then we'd see things their way.
This weak and quite scattered opposing view offered by Hanna begins its argument against animal rights supporters and their efforts to free wild life from their theme park imprisonment by first declaring just how popular zoos and aquariums are with folks. Oh well, gee, say no more Jack. Popular? Slavery was pretty popular with some folks too, perhaps we should rethink that whole abolition thing? Do go on. And on Hanna did just that.
This weak and quite scattered opposing view offered by Hanna begins its argument against animal rights supporters and their efforts to free wild life from their theme park imprisonment by first declaring just how popular zoos and aquariums are with folks. Oh well, gee, say no more Jack. Popular? Slavery was pretty popular with some folks too, perhaps we should rethink that whole abolition thing? Do go on. And on Hanna did just that.
Realizing quickly the only direction this lopsided piece could possibly go from that genius insight, I bit down hard and finished the article, which to me read more like a paid endorsement from those establishments that profit greatly from the abduction, caging, and exploitation of defenseless animals. I made it all the way to the point where the popular wildlife celebrity, whose biggest talent appears to be how he makes so many immediately see how the world was such a better place when Steve Irwin was in it, actually said that animals need to be in cages because there's not enough room for them in the wild. Here is the segment written by Jack Hanna as posted on time.com.
"Critics say the only place animals belong is in the wild, but those boundaries are shrinking each day. Having traveled the world, the only places I consider truly “wild” are Antarctica, parts of the Amazon and some places in Africa. Even in Africa, the “wild” places tend to be national parks with guarded boundaries. Animals face many challenges, including habitat loss, poaching, severe weather, and war. The “wild” is not necessarily the idyllic place people imagine..."
And you have just the 'idyllic place' for animals at your Columbus zoo, don't you Jack?
Greg Giles
Excerpt from huffingtonpost.comHighly advanced aliens seem MIA, according to a recent study by astronomers at Penn State University. These researchers checked out a huge gob of cosmic real estate -- roughly 100,000 galaxies -- and failed to find cl...
by G. William DomhoffNOTE: WhoRulesAmerica.net is largely based on my book,Who Rules America?, first published in 1967 and now in its7th edition. This on-line document is presented as a summary of some of the main ideas in that book.Who has predominant power in the United States? The short answer, from 1776 to the present, is: Those who have the money -- or more specifically, who own income-producing land and businesses -- have the power. George Washington was one of the biggest landowner [...]
Excerpt from huffingtonpost.com
It was never in your life plan, certainly never predicted in your high school yearbook.
And yet, here you are. You've gone through a soul-sucking life experience and are suffering from the collateral consequences. Uncertainty, fear and disbelief rule the day. You keep waiting to wake up and find out this was all a bad dream.
The problem is that wishing, wanting and waiting don't help. Whether you're still in the midst of the storm or idling in the aftermath, the truth is that you have to reach down and make the decision that although you may have had no control over what happened to you, you do have control over how you respond and move forward. These six tips will help start you on that journey:
1. Don't Compare Your Blooper Reel to Other's Highlight Reel
At times it may seem like the grass is greener on the other side of the fence. Social media exacerbates this perception because people tend to show only their green patch of lawn and not their backyard full of weeds!
Wouldn't it be refreshing to see someone's perfect vacation pictures captioned: "Don't know how we're really going to pay for this; We're up to our ears in debt! The kids got carsick and puked in the rental car, and Jack and I haven't had sex for weeks! Wish you were here!"
The grass isn't always greener. Everyone has something in life they wish they could undo, redo or erase. They just don't post it on Facebook.
2. Realize That Sometimes You Have No Control Over What Happens to You
Like the saying goes, life is what happens to you when you are making other plans. I truly believe that things happen for you rather than to you to nudge you into growth. When something unexpected happens, ask yourself "What's the lesson here?"
3. Surrender to Your Situation
Surrendering doesn't mean giving in; it simply means you stop fighting the fact that the situation happened. Accept the fact that it occurred, that it sucks, and that yes, it probably was unfair and undeserved.
When you continually try to fight against a situation, it's like trying to swim against a rip current. You can fight it and end up exhausted and pulled out to sea, or you can accept that it is done, swim parallel to it and overcome it. You cannot change what has already occurred but you can change how you respond to it. This is the tipping point to taking your power back.
4. Understand That Your Coping Mechanisms May Be Holding You Hostage
It is natural to feel disbelief, anger and sadness, and to want to blame others for what you are going through. These coping mechanisms are designed to help you deal with the situation at hand. They are also a defense mechanism, a way to push back on the reality of the situation.
The problem is, when you get stuck defending, denying, and blaming, you form an endless loop of negative thoughts that won't stop spinning in your head. The part of your brain that is controlling the loop is your ego. When you learn to harness your ego, you can transform the way you think and move past these self-destructive thoughts.
5. Harness Your Ego
Your ego is part of your consciousness, and it competes with your higher self, or spirit, for control of your thoughts. Your ego is fear-based and your higher self is love-based. The two cannot coexist because the higher self simply does not recognize fear. Think of the ego as the darkness and the higher self as the light switch; once the light goes on darkness cannot exist.
The ego thrives on fear and separation in order to control your thoughts. It causes you to think you need to be better because you're not good enough or are lacking in some way. The egoic brain creates this fear of inferiority and you react by putting others down as a way to raise your sense of self-worth up.
You can recognize your ego at work when you are critical or judgmental of others, when you take on the role of victim, or when you blame others rather than looking inward. When you feel self-important, when you feel the need to be right, and when anger, jealousy, and self-importance take center stage, that's your ego, and it isn't helping you. It creates a false sense of self.
Once you are aware that your ego is talking, you have begun the process of winning the mind chatter war in your head. Your awareness helps you realize that you no longer have to react to the fear it is creating. Your thoughts are not you but are of the ego. Remember that your ego and your higher self cannot co-exist; When you recognize the ego it has to take a back seat to your higher self. You then can move above these thoughts and shift your perspective from negative thoughts to ones that serve you positively.
6. Create Calm and Gratitude
The ego loves for you to focus on your past, on what you lost. What if you shift the way you look at your situation and focus on what you gained as a result?
What did you learn as a result of the trial? Are you more compassionate, less judgmental? Is your house calmer or cleaner? Did you start taking better care of yourself emotionally or physically? Are you finally putting yourself first?
Focusing on what you are grateful for instead of what you lost is a mindset that creates a calmer, happier you. And that is something to be grateful for!
Tired of feeling like you'll never be happy again? Mary Holloway empowers women to reach down and find their inner warrior. Mary is a sought after speaker, resilience coach, and most importantly, a survivor of soul crushing life experiences. She is the founder of Resilience Café and the creator of the Boom Bounce Wow Resilience Method. Mary believes that every woman has an incredible warrior within her that can help her take back her life and emerge better, stronger, happier, and surprisingly thankful for the experience. She knows that women can choose not to be defined by their situation but rather by how they respond to it.
Follow Mary at ResilienceCafe.com...
Robert Oliva, Collective-EvolutionThere is a cancer eating at the core of medical research.You’ve most likely heard of medical reports touting the effectiveness of a diet plan, a new drug, a supplement, or medical procedure. You may have even decided on a course of action based on these findings, only to find out later that they have been refuted by new studies.Strikingly, the odds are that the studies that influenced your decision, and possibly the decision of your doctor, wer [...]
Excerpt from huffingtonpost.com When I was in kindergarten, a boy in my class tossed my favorite book over our elementary school fence. I remember crying profusely, not because I was sad to see it go, but because I was so furious that he was s...
Marco Torres, Prevent DiseaseWith a progressively educated population becoming more aware of the inherent dangers of the conventional food supply, urban farming has become hugely popular. However, more people are also becoming aware of contaminated soil and how heavy metals pose potential risks to their food crops. As backyard gardening continues to explode in popularity, we must ask how contaminated is our soil?Many municipalities in many countries are embracing urban agri [...]
Excerpt from huffingtonpost.comKarl Pillemer, a Ph.D. gerontologist at Cornell University, has spent the last several years interviewing hundreds of older Americans to systematically collect their practical wisdom.His first book, 30 Lessons for Livin...
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How Your Mind Affects Your Body
Excerpt from huffingtonpost.comWe are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A Time magazine special showed that happiness, h...
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