Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives. In this talk, Foster shares three popular the...
Tag: sleep (page 2 of 9)
The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has...
Excerpt from (CNN) -- Three billion miles away from Earth, in an unchartered slice of our solar system, a small space probe is shaking off its deep sleep and getting ready to become the first spacecraft to visit Pluto and its moons.It's the "beginni...
Ramblings of an Insomniac Sagittarius
So what's keeping me up tonight?
Well, it's this light; you know the one, the bright light at the end of the tunnel that so many report after a near-death experience. I think about that light a lot, and it's no wonder really as, although our world is full of countless mysteries, there aren’t too many that are as incredible to think about then the question of life after death. One of my favorite pastimes is to try to picture just what it is exactly that awaits us at the end of our current lives, and at the end of that lighted tunnel.
Firstly, let's take a cursory look at the odds that there is something for us after this lifetime. At minimum it's a 50-50 shot, as either there is something after here or there isn't. But we can go beyond that and adjust those odds a bit by adding variables to our equation.
Let's consider the countless reports of an afterlife witnessed during a near-death experience. If just one of these reports is accurate-just one mind you, then the odds that something awaits us after this lifetime shifts dramatically, wouldn't you say?
Aside from that, we can add as a variable the incredible long shots necessary for life as we know it to come into being. These long shots certainly shift our odds considerably, and I must say it’s quite refreshing and enjoyable to stand on the short-shot side for once.
Another piece of evidence we would be remiss not to examine is a piece of evidence that is certainly the largest and for me, the most obvious, yet I believe it is the single piece of evidence that is more commonly overlooked when examining the life after death question; our visible universe itself. Just think about it for a moment; does this incredible, remarkable, miraculous, gorgeous, mysterious and seemingly boundless kingdom resemble in any way an accident? Or does it resemble more a product of conscious and purposeful creation?
When I look around, especially when I look up, I am left with absolutely no doubt that all and everything is a product of intelligent design. So for me, the odds are astoundingly good there awaits us something incredible, something miraculous, and for me, something so exciting to think about. I think a lot of us may lose sight of that sometimes.
So, what is it then that awaits us? Let's start off with what is, for me, but perhaps not you, the most hellish possibility. If the bright light at the end of the tunnel is a hospital delivery room and we are immediately born right back into this world, well then, I would have to say that all those biblical stories about hell are true.
But moving on to more positive possibilities of the white light at the end of the tunnel, I feel a very good possibility would be that the white light that we are seeing is actually our eyes filling with light as we remove a virtual reality headset. You may feel that this is kind of an odd possibility, but I feel it is a very real possible that all of us are playing an Earth-sized virtual reality game, an MMORPG, or massively multiplayer online role-playing game, not unlike World of Warcraft.
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| Playing World of Warcraft |
Can you imagine that? Just imagine, at the end of your life here, you experience the sensation of someone somewhere helping you pull from your head a virtual reality headset as your eyes fill with the bright light of a room, possibly even your very own bedroom, somewhere, sometime. Where could that possibly be, and what can our reallives possibly be like?
Just think about for a moment. If our lives are constructs of a super advanced virtual reality game, just imagine what our genuine reality could be like. It could be absolutely unidentifiable to the lives we are now living. We could be living eternal and incredible lives humans currently reserve only for gods. Wouldn't that be wonderful? Wouldn't that be miraculous? And I see all this as a very plausible possibility. I even see this possibility as the most plausible, as amazing as that may seem.
Now, if we are currently living a reality that is completely removed from our true reality, then how would we have entered this virtual state? We must enter it somehow, and we aren’t getting hit over the head with a brick like in an Ignatz and Krazy Kat cartoon. No, there must be some kind of process we go through to enter this state of reality, and I feel it’s likely we utilize some kind of virtual reality technology, even if that technology is largely natural, meaning we utilize our minds more than we rely on technology. Nonetheless, I believe that we are using some kind of virtual reality to enter this reality, this MMORPG.
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| Ignatz & Krazy Kat ~ Probably one of the reasons we are playing this virtual reality game |
Just sitting here at the computer sharing my thoughts about this with you causes my mind to stir, and I see I’m going to be up very late tonight as I lie in bed pondering all of this, but I can't think of a better reason to miss a little sleep.
Greg Giles
by Michelle Walling, CHLCWhile we are “awake” we are in a limited consciousness. Our physical body has a reptilian brain which has a constructed veil or barrier between our world and the rest of creation. Is it possible that we could be doing much more than we realize when we are asleep in preparation for the lifting of the veil? The Cosmic War There is a cosmic consciousness war going on in space that is evident in a microcosm detail on the p [...]
Arjun Walia, Collective-EvolutionEvidence continues to emerge, both scientific and historical, suggesting that the way in which the majority of us currently sleep may not actually be good for us.In 2001, historian Roger Ekirch of Virginia Tech published a paper that included over 15 years of research. It revealed an overwhelming amount of historical evidence that humans used to in fact sleep in two different chunks. (1)In 2005, he published a book titled “At Day’s Cl [...]
by Zen GardnerWe’re undergoing an amazing transformation. Absolutely diametrically opposed to the constant, gradual attempt by elitists to shut down humanity via eons of engineered subjugation, we’re being consciously and vibrationally liberated by the very nature of the Universe in spite of all their efforts.It’s not readily apparent to most, but it’s very clearly there.It’s subtle and yet obvious at the same time. Knowledge of this change or shift in conscio [...]
by Michelle Walling, CHLCWhat does it mean to go within? This question is on the mind of most people who are awakening to the multidimensionality of this reality. Many people have different experiences but there is one similar thread that all people need to know about. The meaning of going within The term “going within” is the method by which we discover who we truly are.To go within simply means to be with yourself, to listen to yourself and your higher self, and to feel yo [...]
A great article from www.pakalertpress.comIsn’t it obvious that there is a significant global awakening happening? Just as the Mayans predicted so many years ago, the apocalypse would become apparent in 2012. But many misinterpret the apocalypse to be the end of the world, when in fact it actually means an “un-covering, a revelation of something hidden.”As many continue to argue the accuracy of the Mayan calendar, it can no longer be argued that a great many people are finally [...]
by Kim Hutchinson Clayhut Healing CentreThe phenomenon known as the Dark Night of the Soul is something which many spiritual seekers experience on their journey to re-enlightenment. It can be a painful and frightening process, but it can also be liberating and empowering. It all depends on your perspective and your ability to remain detached. Peeling the Onion The word ‘night’ is misleading. This is a process, and thankfully so. I doubt you would want to experience [...]
by PL Chang and AmberMany of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific religion doesn’t mean you shouldn’t strive to be more spiritual. The whole concept of spiritual awareness isn’t all about connecting with a higher divine power, but also connecting with nature and yourself. Once you have established this connection, you will see life from a whole different perspective. People w [...]
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| Using designer genes, researchers at UB and Harvard were able to 'turn on' specific neurons in the brainstem that result in deep sleep. |
medicalxpress.com
(Medical Xpress)—A sleep-promoting circuit located deep in the primitive brainstem has revealed how we fall into deep sleep. Discovered by researchers at Harvard School of Medicine and the University at Buffalo School of Medicine and Biomedical Sciences, this is only the second "sleep node" identified in the mammalian brain whose activity appears to be both necessary and sufficient to produce deep sleep.
"The close association of a sleep center with other regions that are critical for life highlights the evolutionary importance of sleep in the brain," says Caroline E. Bass, assistant professor of Pharmacology and Toxicology in the UB School of Medicine and Biomedical Sciences and a co-author on the paper.
The researchers found that a specific type of neuron in the PZ that makes the neurotransmitter gamma-aminobutyric acid (GABA) is responsible for deep sleep. They used a set of innovative tools to precisely control these neurons remotely, in essence giving them the ability to turn the neurons on and off at will.
"These new molecular approaches allow unprecedented control over brain function at the cellular level," says Christelle Ancelet, postdoctoral fellow at Harvard School of Medicine. "Before these tools were developed, we often used 'electrical stimulation' to activate a region, but the problem is that doing so stimulates everything the electrode touches and even surrounding areas it didn't. It was a sledgehammer approach, when what we needed was a scalpel."
"To get the precision required for these experiments, we introduced a virus into the PZ that expressed a 'designer' receptor on GABA neurons only but didn't otherwise alter brain function," explains Patrick Fuller, assistant professor at Harvard and senior author on the paper. "When we turned on the GABA neurons in the PZ, the animals quickly fell into a deep sleep without the use of sedatives or sleep aids."
How these neurons interact in the brain with other sleep and wake-promoting brain regions still need to be studied, the researchers say, but eventually these findings may translate into new medications for treating sleep disorders, including insomnia, and the development of better and safer anesthetics.
"We are at a truly transformative point in neuroscience," says Bass, "where the use of designer genes gives us unprecedented ability to control the brain. We can now answer fundamental questions of brain function, which have traditionally been beyond our reach, including the 'why' of sleep, one of the more enduring mysteries in the neurosciences."
Have you ever seen some energy out of the corner of your eye and when you looked, nothing was there? More and more people are talking about seeing shadow people and are wondering who they are and what their purpose is. Who are shadow people? Shadow people are commonly reported as being seen through peripheral vision and while you may feel something was there, the shadow person is either gone or quickly moving away from you by the time you turn your head. Parallel dimensional beings I [...]
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