a message from The Brotherhood of Light channeled by Edna G. Frankel
Sunday, 4 July, 2010
Greetings, dear ones, from the Brotherhood of Light! We are excited and delighted to be sharing e...
a message from The Brotherhood of Light channeled by Edna G. Frankel
Sunday, 4 July, 2010
Greetings, dear ones, from the Brotherhood of Light! We are excited and delighted to be sharing e...
View Article Here Read Morea message from Akashic Records channeled by Jen Eramith MA
Thursday, 1 July, 2010 (posted 3 July, 2010)
What energy and experiences can we expect in July 2010?
This month has a lot of forw...
View Article Here Read More Blessings on your Journey, Brothers and Sisters! You walk the path of Universal Knowledge and your energy is strong. You have come to a place of knowing of your Authentic Self during this Journey. You have greater access to your Higher Consciousness and this provides you with information from those higher sources of knowledge. As we continue developing our higher awareness, many insights about ourselves begin to reveal. We can see how our energy responds to situations and interactions around us. We are listening for the guidance from the Higher Consciousness and must learn to discern what supports the Highest Good for all Creation; doing what is in your highest good is supporting the highest good for all. So, today let’s begin again with total personal responsibility, canceling contracts, etc and breaking spells and curses. Continue with forgiveness and release and call back your power to return to you and reunite with your Soul Essence. This is the foundation, stand tall on this foundation and expand your light, radiating bright. Share Love with yourself… I am Love and Kindness, Feel your roots, deep into our Mother… expanding and networking deep into the Earth’s core. Release into the Mother and accept all that she has to offer, allow the abundance that springs forth naturally to be received by you. Forgive and release all the past and step fully and completely, alive, vibrating and free into this Now moment. Breathe… Continue to develop a relationship with your Higher Self. Listen to what you have to say and more importantly, how you say it… What is the truth and how do I discern the Truth? Ask yourself these questions. What does the physical interface into the energy worlds tell me about my current moment? Is my body tense or relaxed? Awake or drowsy? Hot or cold? Guts churning or calm? Muscles twitching or prickly sensations? Come to know yourself… Higher consciousness communicates in many ways and is very personal in nature. You will be the one who knows… What brings you Joy? What brings you Bliss and Peace… Tranquility? What brings the abundance and how do you allow it to flow naturally into your life? When do you feel the most connected to your Higher Self? What activities have you done in the past that brings your closer to All that Is? What have you always wanted to do, but never felt you could? What are your dreams? Bring yourself into relationship with yourself… How would you cultivate a new friendship in the external world? It is no different, you need to learn about yourself and as you do, you will naturally begin to develop tools of discernment that work for you. Discernment is the ability to see the truth and your higher self, guides and helpers are all there to assist us in this. We are all aware that there is a tremendous amount of disinformation available to us at this time, so it is imperative to our development to cultivate discernment. As the light grows strong, throughout all times it has been shown that there are those out there that wish to possess it for themselves under the context of some fear-based reality. To plug us in, so as to feed a mass consciousness that is self-perpetuating and promotes denser vibrations. I have seen this to be other than for the highest good of all Creation and continue to cultivate my relationship to my higher consciousness. My Soul knows! This has been shown to me time and time again through synchronicity, signs and visions along the way. When I look back into the past, I see that they were always there… I was just to heavy and connected to a mass consciousness to be able to see them. It has only been since reclaiming my freedom from these systems and programming that I am more consistently able to see and hear everything that my Soul wants me to see. I continue to develop that relationship always and as it deepens I am brought to places of greater knowledge and understanding. Follow your energy today… Come out of your meditations this morning, clean and clear, with your Authentic Self shining bright. Feel your aliveness and vigor and create a touchstone or benchmark. Note the sensations, the thoughts, the awareness, the entirety of your being-ness right now. Write it down, draw a picture, record your voice, write a series of reminders to yourself that you can access if this “feeling” slips… Listen to your Soul and create what it tells you. Ask yourself how to remember what to do when the energy drops and you are pressed to do something other than your highest good,… YOU know. Life experience is Joy and Bliss and Creation! We are magnificent beings of Light and Love and are here to express that through the medium that is before us. When you find yourself in a situation where you sense there is a choice to make for your highest good, listen to yourself, connect to your Higher Consciousness and breathe… The answer will come to you, trust in you as you will know. Then proceed, with Love and Kindness, knowing that your actions are for the highest good for all Creation, you are free… What a beautiful day… Love and Kindness,
I feel Love and Kindness,
I share Love and Kindness,
I Love myself completely,
I Love all that I am… I Love all Creation.
Marc
This channeling concerns a group question regarding the well
known channeled phrase "All Is Choice".
|
While stepping back and becoming part of that larger perspective is part of the old soul experience, there's a not so fine line there. When that stepping back is done to create a denial of what's being felt in the present than that is not particularly useful.
Our suggestion about how any person can view their life in terms of choice in a way that's empowering would be to instead of looking at things at the macro level to look at the micro level and to connect emotion to every moment:
As I pick up my coffee cup to
take a sip, what am I feeling? Am I feeling energized? Am I feeling
frustrated? Am I feeling hurried because I need to gulp down a whole
cup of coffee before I leave for my day? Am I feeling complacent? Am I
feeling bored?
That's only a small fraction of the kinds of feelings that someone can feel in the simple act of picking up coffee cup to take a sip. The more you are present and aware of what you feel in a given moment, the more you will feel connected to your own empowerment regarding choice.
Let's examine this more. We will go back to the coffee cup analogy. In that act of picking up the coffee cup, you have all kinds of choices. Perhaps they might be in some ways dependent upon or connected to other factors. If you're in a hurry, then you might pick up the coffee cup in a certain forceful way. If your mind is engaged in something else and you reach out with a fumbling hand because you decide you want a sip of coffee while you're staring at your laptop screen, that's another way of being present in that moment.
A small word of caution: while it is possible to be mindful and aware of what you were feeling in every given moment, that again is not necessarily useful to the human experience. In other words, you can get anal about it: "I'm sitting in a chair. What am I feeling now? I'm leaning back a little. What am I feeling now? I glance out the window. What I am feeling now? ... " And you can get caught up, lost in the midst of intellectualizing. You would be trying to feel instead of allowing the feelings to be present. There's a balance.
Not everyone that we're speaking to can join in what's referred to as an "old soul perspective" of stepping back and becoming distant. And that's okay - it's not necessary in order to feel empowered in your own life or feel good about what's going on in the world.
When we are referring to empowerment in this instance, we mean feeling that you yourself have the ability to make changes in your life as you see fit. The very first step in that is assessing where you are in a given moment. This is why we talk about the micro level, or bringing in an element of mindfulness.
The most useful way to apply that concept is when you feel the "big feelings" - when you feel a fair amount of emotion. That's when you rest in that and simply ask "what am I feeling?" from within your presence - from outside your intellect. Allow the feeling to be there while you rest in it.
Question: I recently had an experience where my child was misbehaving and getting very angry, screaming and not listening. I felt a very strong impulse to spank him until he "behaved", but then I caught myself because I know that is very bad for him. I guess my own childhood pain came out - I don't know. But then I got very tense and pushed away the feelings, but I still noticed him being very frightened of me and seemingly feeling threatened. I guess by stuffing away those violent feelings, I was also being unloving. This relates to the nature of choice to me - both were fairly automatic. Either I behave like my parents did to me or I try to repress and do the opposite, but somehow create a similar dynamic. I didn't feel I had any other choice.
This situation is a moment of big emotion. The parent, feeling all this welling up inside them, has a moment to create that change from how they themselves were treated as a child. So the parent can assess this, starting with the knowing of "I'm feeling this big emotion."
Realize first that immediate action is not necessary. In other words, following through with that spanking energy is not necessary. Removing or changing the emotion is not necessary. If there is a big emotion there then this is a time for the parent to sit with that emotion for a moment without taking action. Allow it to be there. The action arises from believing that the emotion can't be there. It wants to move through and out. Tensing is another way of saying that the emotion cannot be there - and it also communicates to the child that their own mirroring emotion should not be there.
Again, this is an invitation for the parent to truly be with that emotion without moving into action. This "action" can be external or internal, such as tensing or rationalizing. Understand that this moving into action is likely a pattern for that person that came from their own childhood (such as with the pattern of self destruction). Whether or not they tense themselves and try to try to deter any tendencies that feel negative, or they go ahead and strike the child: those are two opposites of the same spectrum of non-acceptance. The trick them would be to simply sit with the emotion and to let it be there without taking action.
Once the parent does that, other perceptions begin to come up: realizations that this is a connection to my own life. Realizations that I don't need to perpetuate this with my child, that there are other choices available now that the need to push an experience away has dissolved. Emotions are simply energy. They are an experience. From our perspective, all emotions are good emotions, as energy itself has no value judgments attached. But people can feel disempowered by emotions when they have not been encouraged to actually feel them. Surrendering to the experience of an emotion is a tremendously empowering act.
The child's experience is a little different. A child is naturally feeling a little bit disempowered, especially in western cultures, because of the physical dynamic that already exists. In other words, they're a small person and surrounded by big people who make the rules, provide the structure and play the "authority figure". There's already an atmosphere of not feeling that they have a choice. But also within the child is a beautiful invitation to create a sense of choice in the midst of what could feel like a disempowering situation. The choice is about feeling. The child too has the impulse to take action: Do I cower and cover my head? Do I run away? Do I try to smile to defuse the situation? Those are all potential actions. But the child too can simply be with the emotion.
A child naturally does this at a very early age, but in the western
culture is largely educated away from this. This is true in the modern
world in many Eastern cultures as well. The role of "parental
authority" is a factor in 90% of the cultures around your world now.
We
can offer a practical exercise beyond the theoretical which we've
already given you that can increase your ability to feel connected to
the choices in your own life. We've already talked about stepping back
while feeling and allowing yourself to feel when a big emotion comes
up. Again, that's useful situation by situation as it comes up for
you.
In order to assist, provide support and create a pattern of energy movement within you now that can become a foundation for you whenever those big emotions come up so that you can practice what we've already told you, we can offer this.
This exercise is best if done seated and your spine is relatively
straight. If you are accustomed to a particular meditation posture this
is a good opportunity to take a particular posture but it's not
necessary; you can be seated in a chair.
[We offer the audio
recording of this with beautiful background music which you may download
to aid you in this exercise.]
Click Here to Download or Subscribe and download via iTunes
Closing your eyes, take a deep breath and allow it to float out if you. Take another deep breath, hold it for a moment and allow it too to float out if you. As you release that breath, imagine your conscious awareness expanding. Every time you breathe in and breathe out your awareness expands. In other words, rather than being tightly placed inside your head, perhaps, it moves to a space outside yourself. You can start with a space that extends about a foot away from your body.
Just as you breathe out, allow your breath to float into that space about a foot on all sides of your body and allow your awareness to extend to that distance. It's especially important to bring your awareness up over your head to that distance.
Now you can imagine that your awareness has expanded to a place that's up above and slightly outside of your physical body. This causes you to have the sensation that your movements would be slower, more flowing than you are accustomed to. You feel wiser, perhaps.
Understand that within the space you may also incorporate all your emotion world by stepping up and back and out just slightly. You have the opportunity to include an awareness of more of yourself than you are accustomed. Yet this is not a place of overwhelm. This is where you can be with those big emotion's without being overwhelmed by them.
If the idea of choice and empowerment has been particularly
troubling to you - in other words if at times in your life you have
felt buffeted by the winds of chance - then we would suggest taking a
few moments of each day to perform this exercise. Understand that when
those big emotions come up for you this is the place that you can rest
in while you are allowing yourself to be present within those emotions.
And when we say "be present with" we are not suggesting that you
become detached from and intellectual about them. But we are suggesting
that from this space you can see them for what they are. You can allow
them into you without creating a need for action.
Here is Day 5... If your are ready for more, follow the link at the end of the post to come to heroesofthenow.com for days 6 and 7... Blessings on your Journey. Marc
Wow, here we are already 5 days into this wonderful Journey, with incredible insight and discovery. As you can see this practice is somewhat cumulative in nature often being described as peeling the layers of the onion we dig deeper every moment. Each of our previous days experience becomes foundation for the moment at hand. We are in the process of re-training ourselves to ’see’ differently as many have been conditioned to see what the governing society wants us to see. It is an illusion and as we begin to peel away the layers to reveal more information a new world opens to us… We must let it, to be sure… We must want it from the depth of our beings. It is a commitment to ourselves and we continue now.
Come into your awareness, the practice, right now however you are. Bring yourself to this present moment and begin to breathe consciously. Take total personal responsibility and cancel contracts, etc and give yourself some time to meditate. Find your center, that radiant core from which your being moves with Divine purpose. Bring all of your awareness to right now, notice all of your surroundings… Open your eyes and look around. What do you see? Where are you? at work, the office, at the airport? How close are you to our Mother Earth? Are you standing on her now? Are you grounded?
Write in your journal the sensations you are experiencing now. Focus your awareness to how grounded you feel. Allow that to hold whatever meaning it does for you and describe your sensations. Just open the floodgates and let that pen float across the page or your fingertips fly across the keyboard. Write it out, now while it is fresh in your experience.
I remember when I was working at a large government office, often I would enter the building at 5:00 am and never touch the Earth for the next 10 hours… Sure there were windows, but I was inside with all that energy, all those vibrations and no way to ground out and reconnect with the vibrations of our Earth Mother. When I did go outside, I was completely unaware of any natural surroundings as often I carried the issues from inside to out. Is this your experience?
After you have finished your journaling, step outside and onto the Earth. Stand barefoot on the ground if you can and close your eyes. Align your body comfortably and relax… draw your shoulder blades back and align your center axis. Breathe. Feel a connection to the Mother extending beyond your feet… roots, energetic roots that go deep, down and into the core of our beautiful planet, our home. Feel those roots strengthen and grow, allowing energy to exchange between you and Earth’s core. Feel the vibration of the Universe flowing through her, aligning your vibrations with it. Allow any negative energies, dark or shadow thoughts and emotions to drain out those roots. With conscious effortless effort ‘push’ those things you wish to leave out through your roots and allow them to dissipate into the ground…
Open your eyes and notice what you feel. Look around you for natural Earth relations. Look for the birds and trees, the grass and flowers. Hear the freedom songs the birds are singing, inhale the life energy or prana and feel it’s tingle on your skin… Open your nostrils and smell deeply for the purity of the life’s breath. Find a tree and place your hands on it’s skin… Feel the life energy flowing through this magnificent creation, feel your connection to it. Look at it’s leaves, introduce yourself… This tree is your brother or sister, it is part of all creation and perfect in it’s nature. Find a stone and see it’s elderly wisdom, pick it up and hold it close to your heart.
Today, connect with the Earth. Share it’s strength and power, feel her pulsing, vibrant and alive with the natural vibrations of the Universe. This is our home, this planet we stand on. Root deeply into this awareness. See all the Earth relations with new sight. Do the flowers strive to be any more than they are, beauty in the moment… Are the birds singing songs of gossip or ballads of despair? Does water flow uphill? Look around and take notice of things you may never have actually been aware of.
Presence yourself in nature today and stand effortlessly and gracefully on your Mother Earth. Write about this experience on a new page of your journal. Notice your sensations and thoughts, your clarity and peace of mind. Do you feel different than before? Did you feel the release or grounding? Allow yourself to really explore your experience and share if you are so inclined.
Any time you may be feeling a little off, return to your home… Stand on the Earth and ground…
Love and Kindness,
Marc
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Ok so I have written about this a number of times but for goodness sakes when I run into this stuff it is so funny…yes it is funny. No I am not laughing at anyone but I am laughing at how creative we are in making this game really exciting! There are a group of new agers that are relentless at overdosing the masses with this construct of a future of bliss, where we hang out with the ascended masters and sing kumbaya all day, while we hug mother earth and just feel nothing but joy and love…oh my god just stop it already!! Oh well maybe you don’t have to stop it because I am sure that you will create this medicated psychedelic trip reality for those who prefer not to think. (You are doing exactly what you need to do)
Mother earth would actually probably prefer for you to stop trying to “heal the earth”, she knows exactly what to do. Perhaps she would prefer for you to get your s---t together so she will not have to belch everyone off of her chest as we are giving her a bad case of gas and heart burn. It is the common theme for us to want to fix everything and everyone just as long as we don’t have to zone in on ourselves and when we do manage to zone in on ourselves quite a number will come up with yet another fantasy that makes them special in terms of their contribution on the planet…they become excellent channels and mediums here to bring the message of light and good will from third parties. Not a problem someone has to deliver this kind of dream stimulation for those who seek this experience. If this does not apply to you then do not get upset. To know joy is to have known sadness. What if ultimate joy, like peace is about the balance; swinging neither one way nor the other; no comparative measurement therefore no judgment.
Life is truly a beautiful adventure…all of it! This blissed out agenda infers the necessity of the group mind, the borg agenda in order for everything to go into this “shift” being talked about. I am not even sure if I want to use the word “shift” any more as it has become just another watered down word much like the word “conscious” or “consciousness”. There is nothing “right” or “wrong about reality. It just is and each person is “reality happening”; reality in full effect. The individual can however change the course of how reality is playing out for him/her. This choice thing becomes very tricky when we are submerged in stagnant beliefs…who is to say what is stagnant…this is another good question. When I use the word stagnant I am referring to repetitious function without deviation or dimension to it. This of course limits one to seeing only the glass half full if that at all. Such a person is convinced that he/she is bound by the laws of physics as we have been programmed to accept. Contrary to popular belief you are not running out of time…it is not possible! Everything is happening in your experience according to the direction you continue to move in.
As far as the blissed out concept by that I mean the kinds of information instilling the idea that we are all entering the new earth right now and that all your cares and worries will begin to magically go away, the kind of information that encourages seekers to attempt to measures their spiritual progression by aiming to count the “increasing strands of DNA now emerging” in the individual, the kind of information that encourages the belief that we are moving toward the city of light, or that we have a mission to achieve for humanity, or that we are awaiting instructions from the command center or from all of the Ascended Masters and space brothers, that they are waiting in anticipation of our leap into this space of bliss and of course I could go on and on. Yes I know I am a fantasy buster. This all sounds very exciting…a great virtual tour if this is where you are on this journey and you would rather stay asleep then this will be a great vacation/dream for you. No really it does sound like fun! I am not saying that there isn’t change in progress, yes there is but it does not mean once again that we are all subject to experiencing the same kind of change! This approach takes one down perhaps a much longer path to self-realization (this is also ok as you are not running out of time), how can you become self realized when everything you are latching on to is external, how can you when every next spiritual move must be confirmed by Archangel Michael or Saint Germain or one of the other “Ascended crew”. (Again continue to do what you need to do) When exactly does one plan to become sovereign, or perhaps you are planning to go through eternity with them as your guide. I am sure that quite a few of them would love this as some continue to use humanity as power supply; we validate their existence as some are stuck! Much of the channeling reference humanity as kindergärtners who need the guidance of these outside forces…this should be your first clue! However those that are perhaps rooting for humanity simply observe our progression without interference because they know that we are them and they are us. We exist on all levels but the majority is challenged in seeing this although they may say it their actions say otherwise. (It is what we should all strive to do; allow others their experience without forcing change upon them or your belief) Therefore all that most will see is that they cannot get by without a savor, they must have their guides and third party instructions from outside forces. (I write my thoughts and share it with others, those who resonate or are curious about what I have to say will read it otherwise no one needs me or anything that I have to say)
Please understand that I am not condemning any of this I am simply pointing out the obvious in the event that one chooses to navigate away from that particular course. I have had emails and phone calls from others who have said to me that “I am recovering” (they are recovering) from much of the fluff stuff that had them working overtime to be a “good person” and “love everyone”. These people were actually stifling the truth of how they feel, they were afraid of not measuring up. Then they were busy trying to reach their “highest potential” so that they can serve their “true purpose”. This kind of belief is immobilizing a great many, it is actually causing them to create new masks from behind which they operate. Every moment of one’s life is leading you through to the next moment of potential and possibilities. You have made no mistakes in your life! Every move you have ever made has been leading you to this moment (that includes being blissed out). To become more dynamic is simply to become more aware of what you have created, what you can create and what you will create in your more aware state. You have always been living your true purpose however you have an opportunity to use the accumulation of knowledge acquired along the way to create from a more conscious state; very aware choices.
Life is by your own design an original design that loops one into program streams with specific experiences and paths until one recognizes the many stages of being a human being or becoming more than human. So far what we have become accustomed to is the Stage one/level one sensation of being a human being…oh yes there are many stages but you must learn to love the game not run away from it! As I continue to say the game is beautiful with all its twists and turns. This is science and it will show itself to you according to what you will allow yourself to view as a possibility. Can you see it… how fascinating! What will you choose in this leg of the game…to be blissed out or to get off the spiritual sleeping pills so that you can see more and more of the spectrum! What a rush!
©2010 Sonia Barrett
View Article Here Read MoreThere was a lie, a life-altering lie that began so long ago. I am doing the work to let it go and forgive those that were involved. They only wanted what was best for me, I understand but the energy perpetuated by the lie shaped my life. I didn’t know about it until about 10 years ago, then when I did come to know it was because I asked, then almost forgotten until recently again... Hmmmm... Sounds familiar... Sounds like a soul retrieval coordinate... So, I went in...
I remember many years ago, commenting to myself, my ex-wife and my parents that I was living a lie. It was at a time where my marriage was really in a bad way and I was very unhappy in that victim role. But what was coming to the surface were the sensations that something wasn’t right. I was a liar... I spoke other than the Truth and watched as it manifested all around me. What I know now is that I was fully immersed in a lie the whole time and I didn’t know it. When I asked about it 10 years ago and was told it started to release its hold on me and thus began a 10-year Journey to unravel the Truth and reclaim my sovereignty.
The one thing that stands out for me in my past is that I was unable to speak my Truth. But that was supported and reinforced so as I continued to interact with the world, I would go very quickly to the lie. Energetically the Truth holds a vibration of Love, much different from the frequency of fear, which is where the ability to consciously speak other than the Truth comes from. So, I lived in fear, surrounded by it, at times heavier than others but there always. I had no idea until just yesterday the impact this had on me.
At the core of my being I was reinforced with the energy of fear and taught that lying was an acceptable solution, albeit the preferred solution. That complete suppression of my Truth was the preferred way to be and I would likely get further along and be more successful in “Life” should I adopt this way of being. I did... And the rest is history as they say... Until Now. This is not history, I am making history... laying down the experience and in this case setting it straight. No more lie for me... I am free! I speak my Truth, clearly and consciously with Love and Kindness I stand in the Truth.
And so I heal... I do the work around this experience, being shown it so to get my power and Soul Pieces back from it. To illuminate the darkness it created and heal. In living this life, Creator wants to express through me... through all of us really, and by living in an other than the Truth way I was unable to express the True Essence of my being.
Love and Kindness, that is what I am. Joy and Bliss immaculate, I am. Forgiveness, I am.
I let it all go... In this moment I consciously affirm my Loving intent to Forgive and Release this entire Timeline. I take total personal responsibility for all my thoughts, words and actions and I cancel all contracts, vows and agreements that go against my highest good. I call back all my power and sovereignty, lost, taken or given away from this experience. I release all parties caught up in the lie and forgive them all with Love and Kindness. From the depth of my being and deep within my Soul, I forgive...
There is no moment before now, just memories... history. I can change that in the blink of an eye. I can stop being attached to it so it affects my beingness now, and I do so. It is done, it is forgiven and I can move on.
Opening my eyes I see a brighter space around me and the birds are singing... There is Love in the air. Creator is expressing through me and I can feel it with all my senses, deep into my bones it goes and springs forth. I am so Happy! The Truth has set me free...
I take a moment and close my eyes again looking to see if there is anything left to see and it is gone. The veil lifted and the illusion seen in the Light of the Truth. It is good...
I am moving consciously into new territory these days, standing in the Light that I am. As I get further down the path, my steadiness begins to grow and what was once unsure footing is now rock solid. I am standing firmly rooted in my being... and tests have come to show me that I am, so I continue. I am discovering me and allowing me to be discovered. Self-empowerment through direct experience is bringing about the desired results.
I asked for this... My soul steadily working with me until I remembered, then guiding me to the Truth, the healing and the Love. And now, my Soul is shining bright in this body vessel for all to see, the two well aware of one another and assisting each other on the Journey.
I have reconnected to my book, Heroes of the Now and am setting about to finish it. Excerpts will be up soon, and a website. I am very excited. As this day begins, I understand why I was awoken at 4:00 this morning. I needed to complete the process and spend that last couple of hours completely clearing from yesterday and the past. Their was unresolved stuff that I needed to move through so as to fully embrace what is coming in for me now. 2 hours of deep Forgiveness and Release is a wonderfully empowering way to spend the morning.
So, the ending becomes the beginning and I rise with the dawn of a new day and begin to create...
Love and Kindness,
Marc
the Buffalo Diaries
http://buffalodiaries.com
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Greeting and Salutations My Beautiful Beings of Light. Smile and be in gratitude, My Beloveds these are the moments that you all came to witness. Your “time” as you perceive it is speeding up. As you sense it speed up into what can almost be felt as warp speed your vibrations go higher and higher. You are evolving on so many levels, it is amazing to watch.
Push Pause for a moment, take a deep breath and sense The Creator’s wonderful love energy swirling around you. It is creating a lavender and pink vortex of amazing love energy that is swirling from your head to your toes. Close your eyes and just feel the stillness and tranquility that this luscious love energy shares with you. It assists you to center and balance as well as harmonizes your energy fields to be more receptive to your higher guidance.
Once you are still My Beloveds, your body can then adjust to much of the changing scenery and emotional roller-coaster ride that you constantly find yourselves on during these moments in NOW.
Finding that balance and footing is very important, My Beautiful Beings of Grace. Your emotional health and your physical health depend upon your body’s abilities to detach and detox. Constantly being on Red Alert in your own life keeps you in turmoil and clouds your decision making abilities.
All is in perfection My Divine Beings of Light, All is as it should be, look past the illusions of chaos and feel the larger Divine Blueprint filtering through. Look closely with your spiritual eyes and see that ray of light beaming through the Earth Plane illusion. You can hear it with your spiritual ears and sense it with your spiritual heart in the question it keeps asking you to quiz yourself on “Who Really Are You”. It keeps echoing back at you “You are not this physical body, but a Beautiful Being of Light.” The Divine Blueprint keeps sending you these messages: “You Are Divine”, “You Are Loved”, “Ask the question Who I AM”, “Ask the question What Is My Mission”; “You are a spiritual Being having a human experience”.
Your Angels and Guides, My Beloveds, are all around you. There is not a moment that you are in this physical realm that you are not surrounded by your Angels and Guides. You are never alone My Divine Light Beings. The Creator would never ask you or let you come alone on such a journey. You are deeply loved and cherished.
Allow this Messenger to take you on a mediation journey.
Arrange yourself in your chair or lie on a bed so that you are comfortable. Keep your legs and arms from crossing if at all possible as this blocks the flow of energy. Cover yourself with a light blanket if you chill easily. We want you comfortable and undisturbed for a while as you journey within yourself through meditation.
Close your eyes and take a deep breath, then let it out. With each in breath, you are breathing in love. With each out breath, you are breathing out fear and doubt. Take another deep breath in and let it out. Take another deep breath in and let it out with a sigh. Breathing out all frustrations of the day.
Feel your body relaxing from your toes to the top of your head. Give yourself permission to feel the calm and peace. Your muscles are feeling loose and limp, so relaxed, so deliciously serene, so wonderfully lazy.
Direct your ego self to perch on your left shoulder. Instruct your ego self that it is only to be an observer on this journey, it is not to participate. If it helps you to visualize by identifying your ego with a symbol or as an object please do so.
In your imagination ask through prayer for The Creator to send you down a protective Ray of White Light by praying mentally something like this “My Creator I AM asking for a protective Ray of White Light to enfold me and lift me up so that I am experiencing the very highest of vibrations during this journey into my inner most depths of understanding and Being. I am protecting myself My Creator from anything that is not for my highest good on this journey. I am thanking you My Creator for assisting me by sending this Ray. I am seeing it in my imagination now coming down through the corner of the area where I am meditating. It is entering into my physical form, permeating all that is within my I AM presence.”
The Creator has responded to your prayer and has gifted you with an Iridescent White Ray plus a Golden Fluid Ray for this journey. The Rays are entering into your body through the soles of your feet and moving up through your physical vessel; permeating throughout all of your etheric energy fields & physical vessel and into all corners of the actual area that you are meditating in; then the rays are exiting through your Crown Chakra. The Rays are returning to The Creator and cycling back down through you again and back to The Creator in a continuous circular loop. These protective therapeutic rays are in continuous circular motion while you are in meditation.
You are now divinely protected at this moment and nothing can even communicate with you, that is not for your highest good, without your permission.
My Divine Beings of Light. You are breathing very slowly and evenly now; you are feeling secure and safe.
Breathe in deeply My Beautiful Beings of Light and feel the lighter relaxed feelings of being protected & divinely guided into this meditation. Breathe in deeply and know that you are breathing to the Pulse of The Creator. Listen to The Creator’s spiritual heart beat and feel the unconditional love that courses through you each time you think about this moment.
Breathe in deeply allowing and seeing within your spiritual imagination your Guardian Angels and invited Spirit Guides as they join you. The Angels take your etheric essence hand and guides you out of your physical body and direct you into your Etheric Spiritual Heart Chakra. An Angel has been stationed to stay with your physical essence until you return from your meditation.
You are seeing, feeling and sensing this within your imagination, Your Guardian Angels, Spirit Guides and special invited guests are now within your Spiritual Heart Chakra with you. Your Angels and Guides are helping you locate the Golden Door that says “To My Highest Guidance Within” you turn the etheric spiritual door knob and cross over the threshold knowing that you are on a spiritual growth adventure.
You find yourself in a white marble corridor. Your Angels sense the stress that you brought with you and take your etheric hand to guide you down the hall to door that will lead you to your Crystal Palace.
Your helicopter has been summoned to whisk you right up the mountain to your Garden of Serenity.
You hop in the helicopter and away it flies. In the distance you can see the mountain top from your seat in the helicopter. Your Angels smile and tell you that you will be there in no time at all. The Angels laugh of course this is a cosmic joke because in this realm there is no time. They remind you that in this realm if not mindful that you can almost blink your eye and be in eternity (smile).
You arrive at the helipad on top of the mountain and step out of the plane. There you look around at the magnificent vistas and the beautiful Garden of Serenity. Your friend, the white Unicorn, Jake greets you and begins to lead you down the path to your Crystal Palace off in the distance.
You stroke the silky ears of the Unicorn as you walk. There is just something so soothing in stroking his silky fur. You arrive at the golden door of the Crystal Palace. The door that has your name on it, along with all the other names that you have ever held throughout any of your past life incarnations. See if you can read any of the other names as you prepare to open the door and step inside. Don’t be concerned if nothing else appears on the door for you, it is information that is not ready for you to remember just yet. More opportunities will present themselves when the moment in NOW is right to have those recollections surface.
You step inside and the remembrance of this place is flooding back into your awareness. The Palace continues to expand and construction is always a constant here as it evolves as you evolve.
Your old friends the color dots are bouncing around on the entrance floor as the light filters in through the refractions of the crystal all around you. The colored dots dance in such joy welcoming you back to your Crystal Palace.
Your Angels lead you into the main room where you see the doors all around the perimeter of this great room. Each of the doors is labeled with it content or work related area.
The Angels lean over and tell you that they are guiding you to your Healing and Releasing room down the hall there to your right. You find the door and turn the knob. There is a Nurse Angel at the door to greet you. The Angel asks you to hand over your cell phone, your I Pad, your beeper, your computer lap top and oh yes, also the Blue Tooth device sticking out of your ear. You smile because you thought they wouldn’t notice that one since you need a hair cut the hair was covering the Blue Tooth. The Angels laugh and you laugh over this one. There simply isn’t much you can put passed an Angel they remind you.
The Angels just shake their heads at all the communication devices you are laden with. No wonder your Angels tell you that you have so much stress; you are wired to the hilt.
The Angels direct you to a changing screen and ask you to put on the bathing suit that you find hanging there waiting for you. You do as requested noticing that the bathing suit fits and looks divine on you. You thank the angel for their selection and sizing and they laugh telling you that they know your fit and style better than you know it yourself.
You have to agree with this statement since these Angelic Beings have been with you from your inception and birth in the Firmament.
You walk out from behind the screen and your Angels direct you to the scale next to the Emerald Green pool that is labeled The Stress Meter. You step on the scale and it promptly digitally shows your stress level at “10”. The Angels giggle as you also laugh because you thought they would be measuring your weight with a scale. They tell you that your stress level is at a 10, which is the highest it can be. You shake your head and tell them you are not surprised, your body feels like it is in a pressure cooker.
The Angels tell you to look down at your belly button and as you do, there you see a button attached to your stomach that says “Pause”. The Angels tell you to push the pause button, there on your tummy and walk down the steps into the Emerald Green pool.
You do as instructed and as you get to the bottom step an Angel hands you a special floating raft for you to lay back on while you enjoy the water. The first think you notice since they asked you to push the Pause button is that your mind is blank. Your Angels hear that thought and relay to you that Pause means Pause your mind needs to be still and not think.
They tell you to close your eyes and just allow the blank empty feeling to help you unwind and release the stress into the Emerald Green pool. They don’t have to ask twice, you close your eyes and immediately feel yourself without thoughts, drifting so peacefully, so serenely in this beautiful emerald green water. This is Bliss you tell yourself. It feels so good to be devoid of all thoughts if only for a little while. You feel the stress starting to drain out of your body. First it just trickles but then it just begins to pour out in bucket loads. The sensation is actually a little calming because as each stress moment is released into the pool you begin to feel better and better. This is amazing you tell yourself.
After a while you sense that the draining has stopped. You open your eyes and notice that the Archangels are standing around the corners of the pool beaming your healing and clearing energies to help all of your essence heal from the debilitating stress. You can feel the Archangels re-energizing you with calm, peaceful energies that create harmony and balance within your energy fields. You thank them for their gifts and are so grateful for the stress intervention.
Your Angels tell you that you should be ready now to come out of the pool and step back on the stress scale to see where the stress level is now. You climb back up the pool steps and notice as you step out of the pool that you are not even wet. You begin to laugh, saying how fun, you are not even wet. You were expecting to step out and have water dripping off of you everywhere.
You step on the scale and it can’t even measure anything. The Angels tell you that you are done then, perfect. They tell you that you may release the pause button now. They tell you to go change back into your clothes.
You change and get ready to leave. The Nurse Angel hands you back all of your electronic devices and advises you to push the pause button on each one of them several times a day to avoid putting yourself back at risk for a physical ailment caused by the stress that these devices cause in your daily life.
You agree, the Angels have shown you how very close you were to implosion. You immediately put an intent out into the Universe to respect your own health and cut back on the constant access caused by these devices. They remind you that everything has balance and requires constant monitoring in order to remain in harmony with yourself.
You thank the Archangels and the Angels for all their help. Your Angels guide you back out of the Healing and Releasing room back into the hallway. You walk back up the hall into the Great Room, cross back into the colored dot filled entrance corridor, turn the handle, cross back over the threshold. Your friend Jake is waiting for you there to take you back down the path to the helicopter pad and the waiting helicopter.
You stroke Jakes fur again and thank him for his friendship. You tell him until next time and step back into the waiting helicopter.
The helicopter swishes away and lands at the helipad where you started. You open the plane door, step out, re-enter through the door from where you started. You instantly find yourself back in the White Marble Corridor.
You catch a glimpse of your glowing Essence in the mirror. Your Angels lead you back across the golden door threshold back into your Spiritual Heart Chakra and then they assist the return of your spiritual Essence back into your physical form.
Wiggle your fingers and toes and when ready open your eyes. Go about your day remembering that your inner Wisdom and Angelic support staff are always at your service working with you to help you reach your highest most appropriate potential.
Beloveds you are blessed beyond words and loved beyond measure more than any Earth Plane language can ever express.
I Am Archangel Michael, The Creator’s Messenger, of Love, Joy, Wisdom, Light, Peace and Grace.
This Message is Channeled Through & Written by Carolyn Ann O’Riley. This is copyrighted material. © It may be shared with those that you sense might resonate with the material provided all the appropriate credits are given and there is no charge for the channeled message shared with another. To e-mail The Channel, Carolyn Ann O’Riley click on this link View Article Here Read MoreMelora through Joanna Neff (Jyoti Alla-An)
Following is an edited transcription of a Melora session in which both my and a friend's questions about our relationship with our respective Higher Selves are answered. It is clear that even if we don't/can't sense Higher Beings, it doesn't mean that they are NOT there! So it is with our Higher Self. By including more personal aspects of this session, I am letting readers and clients know that I undergo my own spiritual struggles from time to time. What Melora refers to at the end of the article is that since I had not worked with Melora directly for almost two years, I wasn't at all sure she would "be there" for me for this session. Right before we began, I felt the old, familiar Melora energy very strongly, and then I knew we would have a powerful session.
(from a session with a friend on 7/12/09)
MELORA: We are Melora, and we welcome
you today. Your question prompts us to say something about the
relationship with one's Higher Self. People who believe that
they should follow whatever their Higher Self "wants"
for them are opening themselves up to enslavement, either by
their Higher Self or by some being masquerading as their Higher
Self . . . like an astral entity. You all are allowed free will,
and you can trust yourself to make decisions as a being. You
can trust that you have the right to make those decisions for
yourself in this embodiment, to be happy with those decisions
and not to worry about whether your Higher Self approves.
Now, in our discussion of soul hierarchies-and in our discussion
of the Higher Self's role-we have explained that the Higher Self
does indeed get these "spiritual brownie points" earned
by the sufferings and travails of the embodied versions of you.
We don't mean to sound sarcastic about this, but in the Earth
zone-because of the density and the darkness-suffering seems
to be the only way that people's souls can advance.
However, in reality, suffering is not really required for soul
advancement. We hope you are understanding our answer. Suffering
only seems to be what purifies people, that advances them or
makes them grow. It is not really the Higher Self that created
the situation in which only suffering advances the Soul. Thus,
you have the right to trust yourself to keep advancing at the
Soul level without suffering.
The next step in that deductive process, or that rational line
of thought, is that your Higher Self would embrace choices you
make that would liberate you and make you feel wonderful. It's
only those in embodiment, and those "historic" and
experiential illusions that all the great saints had to suffer
or to be martyrs . . . that is at the most extreme degree. Those
beliefs have a grip on many, or most, people, and those beliefs
can be resolved and changed by your free will and your intention.
Our Jyoti is showing us the character Scarlet O'Hara in "Gone
with the Wind": "As God is my witness, I will never
be hungry again!" Those moments of life-changing, gut-wrenching
commitment and intention enable you to manifest what you really
want. Until you have that level of commitment, you will go
back-and-forth,
as on a see-saw.
ER: Speaking of Higher Selves, in a way it's almost like they're wanting us to make our own decisions, because that's how they experience things through us. It's not like we come in with everything already pre-set. We may have some kind of thoughts about some of the things we want to accomplish in this lifetime, but there's quite a bit of freedom to attain that in different experimental ways. Do I understand that correctly?
MELORA:Yes! We have said that in your Soul Group, for example-and your Soul Hierarchy-as that expresses at "your end" of the hierarchy, in embodiment in third-dimension, you do have motifs as a group or as a hierarchy and issues that you want to explore when you come into embodiment in every lifetime. So, for example, the Pallas Athena motifs would be Freedom, civilized behavior, the arts, Truth, Courage . . . do you see? You will come into embodiment with these being impressed at the Soul level, but then once you get there, anything can happen. As a result of those impressed motifs that you have chosen to explore, you will attract certain experiences to you, but those experiences have not been selected ahead of time.
ER: In my soul group or hierarchy, what are some of the motifs that we're trying to embody or that kind of characterize our lineage.
MELORA: It is interesting that what we're
being given as a motif for you is more what's holding you back.
For example, you can say somebody is stubborn and judge that
as "bad," but the flip side of that is that they're
also very loyal. If you throw out stubborn, you throw out loyal.
Answering your question has to do with something that is similar
to that, regarding what's holding you back.
There is such a drive for integrity in the way you conduct yourself
and appear to be to others whom you serve. We realize this is
very convoluted, but we will give you some examples to try to
explain. At the core of what we're trying to describe here is
your requirement for dignity and to be treated with dignity.
At the same time, you have a desire to "let your hair down"
and not be up on a pedestal, because you have found how much
pressure is involved in maintaining that-and that the dignity
is not worth the loss of freedom and expansiveness that your
Soul would really like to experience. And so at the core of the
dignity motif would be integrity of being.
Now, where we are, we are not as hard on you as you are on yourself
about what integrity means. In this world, what happens is that
you have all this propaganda from the church and society-socially
current delusions, and whatever. Whenever you fall for those
structures, it goes against your being-ness. In a way, you have
yourself shackled because of looking at the reflection back from
things that are not really appropriate to tell you about whether
you're in integrity or not.
ER: Yes. Could you give me another example?
MELORA: We will keep going, and of course everything about you is complex.
ER: [laughs] Thank you.
MELORA: We're trying to get there. Integrity
of Spirit requires you to love yourself (not out of ego), and
so if you're kind to all of these people but you're not kind
to yourself, you come out of integrity with yourself. It's not
okay to mistreat yourself any more than it would be okay to mistreat
others.
Back to integrity, what we're receiving is that your concept
of integrity places a burden of behavior upon you in certain
situations-especially professional situations-that fills you
with tension and that makes you feel constricted. Even though
you need to feel the dignity, you need to feel the respect, and
you need to feel that you're serving, it's kind of been backfiring
for a long time. It's not really giving you what you need, and
it's not really expressing who you are as a being in integrity.
What we're receiving is that the more you pay attention to, and
respond to, your being-ness regarding this motif, the more happy
rewards you will get.
All of the impediments to your being-ness have to do with
3rd-dimensional
concerns, and so trusting yourself, as a being, that you will
be able to actualize your dreams is the sticking point here.
ER: Definitely. And then one last question for me about my guides: I have a duality here. I feel like I'm always in contact with them, but then I don't think I am at all. I think I work with them so much with my inner . . . that I think they're such a part of me that I don't even feel them anymore or acknowledge them anymore. I know that sounds totally crazy, and I can't put it into words.
MELORA:You know, our Jyoti has discussed
this with us before, and we have said that your guides are always
there, whether you're aware of them or not. This might apply
to our Jyoti's question. We'll see. Your guides may not be the
same guides that you used to have, and so you are perhaps feeling
that they're not there because they're not the ones you're used
to. There are so many stimuli around you, and so much information
coming in that you're intuitively receiving, and so forth, that
there's just kind of a lot of static, and you just need to "tune
into that station"-the frequency of those guides-on purpose.
And all you have to do is ask.
There's a main guide with male energy-an almost monk-like energy,
but not in any oppressive sense. This guide is choosing this
energy and form as a quasi-religious figure: someone you would
call "Father" and that you would trust, but not the
stereotypical Catholic monk. More like Francis of Asissi that
you trust as a being and would call "Father." That's
what the energy of this guide feels like. It really is someone
you would go to, not as a father confessor but as someone to
ask advice of and counsel from.
ER: I would like to address some of the questions that my friend, Jyoti, has in regards to this incredible sense, sometimes, of separateness--
MELORA: All the time . . .
ER: --or aloofness from her Higher Self . . . whether this is an intentional thing. If you could clarify that for us a little bit more.
MELORA: Yes. We would be happy to do
so. We heard two things right off the bat. The first was how
many times in our Jyoti's lifetime people have mistakenly considered
her to be aloof and indifferent, when actually she is quite the
contrary. We could call it an introversion that is energetic
and not just an expression of our Jyoti as more introverted than
extroverted. It is a whole different way of perceiving reality
and reacting to reality when you're an introvert, versus when
you're an extrovert. And yet this is the way she perceives her
own Higher Self to be: indifferent and aloof.
The second thing is that our Jyoti's concept of her Higher Self
and her attempts, if you will, to connect to her Higher Self,
largely are intellectual-largely come from her mind, not her
heart. These attempts also reflect a total lack of nurturing
and parenting in her current lifetime. So her reality, for example,
practically since birth, has been: "They don't care about
me; they don't like me. " There's no parental connection
that allows her to look at herself as having any sort of parental-type
connection or to accept the possibility of that. (This is not
the answer she was expecting.) And so, her Higher Self would
respond if our Jyoti could approach her Higher Self from her
heart, which is a very difficult thing for her to do. The belief
that "they're just not there" is so deeply entrenched.
In a conversation with a so-called "psychic" reader
on the phone about three months ago, our Jyoti became very frustrated
when the woman said, "All you have to do is reach toward
your Higher Self." And our Jyoti said: "I am tired
of reaching toward my Higher Self. I want her to reach toward
me!" And, as with the answer to your question about whether
your guides are really there, we would say to our Jyoti that
her Higher Self is very much there. She even asked once: "Is
my Higher Self retarded or something?" Remember that one?
[laughs] (Her Higher Self does not begrudge that comment.)
So, really, the victory for our Jyoti in this entire lifetime
is to learn to open her heart and not be afraid just to "step
off the cliff" and "go for broke."
ER: That's easier said than done.
MELORA: Of course.
ER: When you're in this incarnate body and you've been mutilated in the past, it's really hard to bring your heart out on a platter-the sense of trust is huge. How can Jyoti's Higher Self, and her guides, and the people like us who love her, support her on this journey. It's sure not an easy one, from where we see it.
MELORA: The truth is that our Jyoti is afraid that she'll just break apart. She's afraid that if she lets go to that extent, she'll be annihilated-and not even from outside herself. Kind of implode. It's something that she needs to deal with gradually but regularly, so that she can work through it. It is probably the pain-at the core-that she's afraid of and that she masks constantly. But she has made it much bigger than it really is in the sense of fearing going to that core-fearing the feeling of what's really under there that's she's tried so hard for so many years to heal . . . and that we're feeling so intensely with her now. It is something that she needs to do and that she keeps avoiding doing.
ER: Is there any technique that is available to us that--
MELORA: She's saying "amnesia." [laughs]
ER: "Amnesia." [laughs] Anything that might be helpful for her? To kind of approach this in a systematic, comfortable way?
MELORA: No. We're hearing that this feeling of disconnect from her Higher Self is a pivotal sign, or a pivotal emblem, of the problem itself. We're sensing that it would be easier for our Jyoti, sincerely and intensely, from her heart, to ask for that connection with her Higher Self and not say: "You owe this to me" and "Why aren't you reaching back toward me?" and some four-letter words. Like a temper tantrum of a child that is not getting what it wants. That is the unhealed child in her that is really mad and hurts.
ER: Could a form of Jyoti that is the adult intercede?
MELORA: She has tried this, but it hasn't worked so far.
ER: It doesn't have to be right now, but if you could clarify this--
MELORA: What we would like to attempt
here is . . . we say "attempt" because, if you understand
the strange situation of our speaking through Jyoti while we
say we would like to connect her with her Higher Self . . . It's
a kind of schizophrenic thing, but our Jyoti's become used to
it over our years of working with someone else who is asking
questions for her in her behalf. Give us a moment.
We are endeavoring to give our Jyoti a visual representation
of her Higher Self-not just her usual impression of "a blank
wall"-to give herself some kind of form, so that she can
relate to her Higher Self. Up until this point, she has decided
that she might as well not have a Higher Self, do you see. This
disconnection is so extreme that it is as though she cannot even
imagine she has a Higher Self.
We are giving her physical sensations as well-what you have when
there's a real person there with you. [long pause while I experience
my Higher Self] Okay. That's helping. [another long pause while
I experience my Higher Self for the first time] All right. We
did not want to interrupt her experience by commenting while
it was going on.
The breakthrough here for our Jyoti, who always claims she's
not very visual, is that she was given a very powerful visual
representation of her Higher Self coming toward her . . . with
beautiful light and a sense of movement, and with the gown and
robes flowing back and away from "the form" of her
Higher Self. And our Jyoti was seeing the light and feeling angelic
kinds of energies. The important thing is that we are making
this real for our Jyoti, because she used to feel nothingness
when she would think of her Higher Self or try to contact her
Higher Self.
This was an impressive entrance of her Higher Self as we helped
our Jyoti feel her Higher Self's energy. It is definitely a female
Higher Self, with beautiful golden blonde hair. No angel "wings"
but a sense of power-great power-and yet a calm center, andshe
was just flying toward our Jyoti. Flying through space and time
to our Jyoti, and then enfolding her in her arms. And our Jyoti
is saying: "That's enough-enough for right now." But
we know this is a big breakthrough, and so we can start here
and continue with this as time goes on.
Now that our Jyoti has this image, she can close her eyes and
feel what it feels like and imagine it, which is often the way
we have counseled clients in the past. This is a very positive,
good first step, and we thank you for inquiring in our Jyoti's
behalf.
ER: Any messages that her Higher Self wants to give Jyoti? Not extensive, but any words of wisdom?
MELORA: Well, our Jyoti wishes to keep this private, because the thing she abhors the most is crying in front of other people. And kindness melts her down. We thank you, but this is something she will need to be committed to: taking time to explore this and to feel all of the love that is really there for her but that she hasn't believed is there for her, in spite of her calling her Higher Self "retarded." In fact, as you can imagine, her Higher Self is quite the opposite.
ER: [laughs]
MELORA: Our Jyoti wouldn't be as smart as she is if her Higher Self were "retarded." We thank you for helping our Jyoti by asking these questions.
ER: It's because we love Jyoti.
MELORA: And did you have any other questions for yourself?
ER: Would it be appropriate to ask for help in meeting my Higher Self?
MELORA: Absolutely! Since you are so visual, this should be a lot easier for you than for our Jyoti, although she is more visual...
ER: --than she gives herself credit for.
MELORA: All right. If you would start breathing very deeply--as deeply as is comfortable. Don't force it. When you let your breath out, let it out totally, so that you can get rid of the carbon dioxide and other toxins as you breathe out. So breathe as deeply and comfortably as comfortable. What is the question of your heart that you want to convey to your Higher Self. If this is private, you can just tell us so, and then just think of it or sense it, and then we will help direct that to your Higher Self.
ER: I am sensing it.
MELORA: What we would like you to see to start out with is a beautiful female hand in the sky, and you will see the rest of the form later. But reach toward that beautiful hand. It's not a disembodied hand; it's attached to someone. [laughs] You will begin to see the shape and form of your Higher Self as you take the hand of your Higher Self and as it comes toward you in time and space in this beautiful sky. Are you seeing that? That the hand is attached to a beautiful form?
ER: Um hmm.
MELORA: The form now starts to become clearer. It's as though the form of your Higher Self is coming out of the clouds, and you are able to see more and more of this form. And please tell us if that is happening for you.
ER: Very much so.
MELORA: If you wish, describe the form of your Higher Self as you are experiencing her.
ER: She looks very Asian, actually, which surprises me.
MELORA: It shouldn't. What about your devotion to Quan Yin and what about your children?
ER: Yeah. That's true. Hello!
MELORA: Hello. All right. And now we would like you to feel all of your senses. Is there are scent? There's a floral scent, isn't there?
ER: Yeah. You know, it almost smells like linden. I love linden/freesia flower. It's kind of a linden and almost a honeysuckle smell. Kind of that sweetness, you know?
MELORA: And are there sounds associated with your Higher Self-a rustling of clothing?
ER: Yeah. Yeah. It's like she's dancing-not just dancing but just kind of this beautiful flowing motion. Almost like a martial arts form . . . like kung fu. Not in a fighting style-
MELORA: Right. As an art.
ER: Round motions, like circles.
MELORA: Like Tai Chi?
ER: A little quicker and faster than Tai Chi.
MELORA: What you're experiencing now is a description of how you realize your dreams: movement from here to there. And you see it does not have to be like martial arts. You don't have to be a warrior in order to go from here to there. Be an artist with what you already know and who you already are. She's smiling. [laughs] Very affectionate energy there.
ER: Very much so. I feel like a little kid, and she's just so smiley and accepting of who I am.
MELORA: It's almost as though she's performing for you, putting on a little show for you to entertain and uplift you, and to show you the artistry of your Soul. We keep hearing this phrase.
ER: Wow! This is really special. Thank you.
MELORA: It is the artistry that will take you there-not your brain, not your intellect, but the dance, the movement. And we're hearing that she requests that you bring your children and husband in and that you all dance with her. See what happens.
ER: [laughs] It's like a reunion. And she's gotten bigger.
MELORA: She would like you to join hands with your children and your husband in a circle. She's going to provide energy to support this dance. She wants you to feel the shift from having this feel kind of odd and then natural to having it be open, joyful and expansive. Please tell us if and when you get to that point.
ER: Almost there.
MELORA: Just enjoy it with all of your senses; just open your heart to it.
ER: There's a little resistance and fear from [her son].
MELORA: So have your Higher Self come over to him, embrace him or enfold him, and just feel that tension resolving. And have him look into her face and see beyond his being a boy in Boulder, Colorado, and see her with his Soul-and see his many lifetimes and feel the connection with the Asian spirit-the Asian, Zen understanding of the flow of life.
ER: Much better.
MELORA: Um hmm. Because he's Westernized,
he will have forgotten temporarily that Asians do not look at
"this is the beginning" and "this is the end."
The angles go away and nature, and the flow of things and the
movement of things, all continue . . . not so much the sense
of past, present and future of the Western mind. Your movement
as a being from "here" to "there" is just
movement-not a beginning and not an end.
And now we are being asked to bring your mother into the middle
of the circle that you're forming with your husband and your
two children. We would like you to see her transformed, and you
know this doesn't mean that suddenly she's going to become well
in this lifetime.
ER: Exactly.
MELORA: But we would like you to see her take on a radiance as she becomes liberated from this lifetime that has been so difficult for her. See the radiance of her as a being, now, grow brighter and brighter. And tell us if this is happening for you.
ER: Um hmm.
MELORA: Just stay with that so that you can be assured that this is really what you're moving toward with her and what you are wishing to help facilitate for her: her liberation. And has she transformed in any way?
ER: Um hmm.
MELORA: Good. We would like you to look at yourself and see if the same thing has happened to you: see your radiance come up, not that you're going through transition, but see your radiance come up as you dance around your mother in a circle with your husband and your children. Then see the radiance of your children and your husband come up just like Christmas lights! This is very powerful, isn't it?
ER: Very much so. [sighs]
MELORA: We would like you to experience that your Higher Self gives all of you a blessing. [pause] What form, or forms, are the blessings taking? Is she bringing incense. Is she bestowing light, color?
ER: [pause] More like a globe around all of us, including my Mom.
MELORA: All right. And see this as protective and not constrictive, and so let the "globe" not be too solid. Have it be protective but not the kind of protection that would keep everything out. You want all these wonderful things to be coming in now to support. We're seeing the globe more as the support for your family as a group.
ER: It's [the globe] almost like that movie with Jodie Foster, with everything moving in all directions. It's cool.
MELORA: Very good, and it is about going "home." This was so in that movie as well. All right, and just so that we can gently "disconnect," have all of you say goodbye to your wonderful Higher Self. She is, of course, honoring all of you-those you love so much. Now see them go back to wherever they were before. Now you and your Higher Self are together. Get as close to your Higher Self as you feel comfortable. Let her hold you if that is comfortable. Just feel what it feels like to be nurtured by her and loved by her. We see you almost as a small child: five years old, looking up into her face.
ER: That's exactly it.
MELORA: Let yourself feel all that love . . . "and healing," she said. And healing.
ER: It's kind of cool: She's giving me back some of the fire I've lost.
MELORA: Mmm. Stay with that.
ER: [sighs]
MELORA: See if she has a message for you. It's more fun if you can find it out for yourself, but if you need our help we are, of course, here for you.
ER: Um, probably a little help...
MELORA: Don't give up so soon. [laughs] Stay with it.
ER: I see fireworks or something.
MELORA: What does that feel like?
ER: Joyous.
MELORA: Good. It's not something for your brain to interpret. It's like "Yippee!" A celebration, and fireworks are AWESOME! Sometimes loud, even-hard for a Libra.
ER: A double-Libra.
MELORA: Loud and boisterous joy . . . joy with abandon . . . and light . . . exploding.
ER: --which is pretty happy.
MELORA: Does that surprise you?
ER: No. I guess not, but I wasn't sure.
MELORA: There's a coyness-almost a
flirtatiousness
but, of course, higher beings don't really flirt. It has to do
with how they express joy and how they express affection. And
so she has this coy little smile, and we see the fan coming up
to cover the face a little bit because she's smiling behind the
fan. There's a playfulness. That's it. That's what it is, and
definitely Asian.
The word "artistry" keeps coming, so what we will give
you for your homework is to explore your own artistry. "How
am I an artist?" "Why does that word keep coming up,"
and "Why is it that Melora said that artistry-not your mind--is
what will help you realize your dreams."
ER: Does artistry include writing?
MELORA: Artistry includes everything that expresses you as a being. It's not about work; it's not about a profession. It's about your qualities as a being and your expressing them.
ER: Interesting.
MELORA: It's a totally different way of functioning in the world.
ER: Yeah, it really is.
MELORA: A lot more fun. [laughs]
ER: [laughs] Melora, you are incredible! Thank you: both you and Jyoti.
MELORA: It is our very, very great pleasure.
ER: This is one of the most transcendent experiences I've ever had.
MELORA: Well, we wish to assure our Jyoti
that we are indeed here. It's not a matter of "Melora is
back." Melora never went away. And so our Jyoti had said
before the session: "I will totally let go of my ego; I
will not have my personality involved when Melora comes through."
It has been our very great pleasure to serve you in the Light,
and we are Melora.
30 March 2010 - 10:35pm
Channeler: Karen Murphy
The energy this month can be described as “Anticipation of Change.” We have described in the past the sensation many people feel of late, that things in their lives are changing, moving, perhaps in ways that feel a little outside their control. This anticipation of change will be following many of you this month as you stand on a precipice, wondering what it would feel like to jump.We have used this analogy before, when we spoke about the overall energy
of this year. This month, then, April, brings with it a heightened
sense of what is yet to come. But now, some time has passed since you
first thought of 2010. You have dug down, gone within, and come up again
for air with a new sense of perception of yourself and the world around
you. You have a greater sense of what is yet to come, of the direction
you wish to take in the eight months remaining to the year. Time is
passing! Yet each moment brings you new discoveries, new pathways, new
joys.
Personal Anticipation of Change
On a personal level, you may expect to experience some of the following:
Sense of purpose
New connections to people
Wistfulness or nostalgia for what remains in the past
Anger or frustration about where you are vs. where you wish to be
Childhood emotions playing out in new ways
Sense of “rightness” with the world
Feelings of injustice
A call to action
Feeling connected to guidance in ways that are new for you
As you can see, you could be all over the metaphysical map this month,
so expect highs and lows as you proceed. Remembering that nothing
remains the same, even the feelings you wish would last forever, will be
useful this month. Everything changes. Impermanence. Darker emotions
and childhood emotional patterns may come up for you, yes, but on other
days this month you’ll feel inspired and connected, filled with joy in
the simple act of breathing.
How to make this month’s energy of Anticipation of Change work for you
on a personal level:
We’ve designed a simple practice you can engage in this month to keep
you feeling grounded and anchored while leaving you open to the
possibilities that you create in each moment.
Sit or lie down comfortably and take a few deep breaths. After a moment,
as you release each breath, allow yourself to make an audible sound.
Ahhh. Breathe in again and release, again with an audible sigh. Ahhh. As
you sigh, feel the vibration in your throat. Feel this vibration move
down from your throat into your chest, your heart, your solar plexus.
Feel the sigh fill your body.
Keep breathing and releasing audible sighs, moving the sense of
vibration down your charkas as far as you can. Can you reach the soles
of your feet? Try this now, releasing a breath and allowing the
vibration from your audible sigh to move slowly down each chakra and out
through the soles of your feet.
Now breathe in through your nose, still releasing each breath audibly.
Feel now the echoes of the audible breaths being released all over the
world. Connect your vibration to those and feel the song you sing
together.
Now breathe in through your crown chakra as you pull in air through your
nose, moving the breath now through your 3rd eye before it reaches your
throat and down. Imagine now that you are breathing as part of a great
spinning circle, that the breath moving out through the soles of your
feet and the breath coming in through your crown chakra are connected,
one enormous circle, and your breath and audible sighs are making the
circle spin faster.
You can speed the circle up or slow it down. You are in control of this
enormous circle. Play with the speed of its spin until you feel
comfortable. Set your intention that this circle keeps spinning at the
same rate even without your perceptible attention. You may change the
rate of spin at any time.
Now, even when you feel ungrounded or not in synch with your life and
your internal guidance, you have a way to reconnect and set things to
your liking again. Try this practice on a daily basis for a while and
notice what changes for you as a result.
Global Anticipation of Change
On a global level, things are boiling just under the surface. We’ve
talked before about increased volcanic and seismic activity throughout
the coming year, and while we are not presently expecting any major
events this month, with the increased pressure below the surface of the
earth there will certainly be a major and perhaps catastrophic event
occurring in a populated area within the next few months. Italy and the
area surrounding the Adriatic Sea are at potential risk in this time, as
are Malaysia and the Phillipines.
The below-the-surface boil continues on in other ways. A major American
political reversal is on the horizon, as is the potential of an
assassination of a world leader. Overall tensions remain at a strong
point, suggesting that events that create a sense of resolution to the
constant under-surface tension is close at hand, though likely not this
month.
To put global anticipation of change in perspective, understand that the
tension of expected change is magnified when on a large-scale or global
level. It is one thing to feel for yourself that things are moving. You
can explain away your discomfort with the level of lack of control that
you feel about personal change. Larger entities like countries,
kingdoms, and corporations have no such luxury, however. When tensions
increase to a certain point, something must be done to relieve the
pressure. You cannot suggest that France, for instance, begin a
meditation program in order to better deal with political and religious
tensions that bubble just under the surface of everyday life. France, as
an entity, is an amalgamation of many things including individual
people, their expectations, past patterns, and a sense of propriety for
maintaining a particular image that others have come to associate with
France. Every country, kingdom, and corporation is much the same, and as
such is affected differently by under-surface tensions. Things tend to
erupt, then, in often surprising ways with these larger entities.
Possible global symptoms include:
War
Systemic starvation
Corporate failure, buyouts, mergers
Religious terrorism
Political “spin”
Sound bleak? Not really. These things are present all the time; most
people are either unaware of them or choose a low level of awareness of
such activities.
Assisting Change on a Global Level
While you may be feeling unempowered about helping to create change or
to support the sense of anticipation of change on a global level, we can
assure you that you do indeed have the ability to effect assistance on
this global level. You only need to do one simple thing.
Engage your personal creativity.
That’s right: paint, dance, sing, sew, write. Whatever creative pursuit
makes you feel balanced, whole, and happy. This is an especially
fruitful time for creativity, so make use of it! And you’ll be assisting
the global community as well.
How? Because all this anticipation of change is built upon a great deal
of energy accumulation. By tapping into and creating movement with this
energy, you create a cumulative effect of movement in all this “excess”
energy, and help create a platform upon which the energy can begin
moving in a large-scale way.
Take charge of your personal precipice, then, and jump with your eyes
wide open.
This was originally posted at
http://www.polarisrising.com/april-2010-anticipation-of-change.html
Polaris is a group of entities (of which Seth and Michael are part of)
who have moved beyond physical reality. They have united in order to
teach a message of self-awareness and to give tools to help the
manifestation of your deepest Self and to allow you to step into what
they call "the flow of your life" To see past channelings, or to
subscribe, see http://www.polarisrising.com/All-Channelings.html.
© 2009, Karen Murphy
You are welcome and encouraged to distribute this channeling elsewhere
if you include copyright and include a link to the Polaris website at
http://www.polarisrising.com
MESSAGES FROM ARCHANGEL MICHAEL * LM-4-2010
TRANSMITTED BY RONNA HERMAN
WALKING INTO THE LIGHT OF YOUR FUTURE
Beloved masters, we ask you to take time to review what we will call your master plan for the future. We have told many of you in the past that it is time to write a new galactic mission statement, for your earthly contract has been fulfilled. We assure you this does not mean that you will be leaving this Earth any time soon. You have been preparing for this time for many incarnations, and you are sorely needed as World Servers of the Light. Time and time again, we have asked you to script your future and then live each day, moment by moment, to the best of your ability.
Even if you have not consciously made plans for the future, you still have a plan. A plan that has been created by your subconscious mind, your ego-desire body and its yearnings, and the constant mind chatter that takes place during your busy day. Powerful emotional thoughts create powerful frequency patterns, while the senseless meanderings of the mind create weak energy patterns which build up over time, eventually creating powerful, chaotic vibrational patterns that return to you via an Infinity sign called the Law of the Circle. If your life seems to be unfolding in a helter-skelter manner, it is because that is what your Energetic Signature is radiating out into the world of cause and effect. That is why it is so important for you to begin the process of becoming an objective observer, while you monitor your thoughts and diligently practice the art of staying focused within your Sacred Heart center.
Over these past years, we have given you the basic, as well as many of the advanced, tools of ascension; however, too many of you run hot and cold in your attempts to claim Self-mastery and regain control of your future. We tell you, beloveds, it is time to become seriously involved in your future, which entails stepping to the fore and stating to your Higher Self and your I AM Presence, I AM READY, thereby gaining the insight of and assistance from the many great Beings of Light, including your own Divine God Self.
Becoming an ALPHA MASTER entails learning to maintain brain frequency levels from ten to fourteen cycles per second, which will help you to function in a state of unified brain consciousness instead of a predominately left or right brain mode. Living Each Day as a Master, and using the tools we have given you to gain access to your Sacred Heart and Sacred Mind, as well as creating and using the various Pyramids of Light in the fifth dimension, will revolutionize your personal reality beyond your wildest imagining. The various breathing techniques are critical to your well being, and will greatly accelerate the process of ascension. The Transmuting Violet Flame is a most precious gift that is available to all upon the Path of en-Lighten-ment. It will assist you to speed up the process of healing and clearing all past negative thought patterns and transgressions.
Stepping off the Wheel of Karma into a State of Grace entails the consistent use of the Transmuting Violet Flame. You must call forth the Violet Flame regularly so that you are constantly enfolded within the Violet Fire, thereby returning all discordant energy to neutral Light Substance. This includes all negative thought forms that you send forth at any given moment, and it will also assure that any lower frequency karmic patterns you have created in the past are neutralized. You are responsible for any and all of your creations, whether positive or negative. The vibrational patterns you create will always return to you via the Law of the Circle. A caveat: you must be diligent and strive to achieve and maintain a higher and more refined personal frequency pattern, and not just rely on the Transmuting Violet Flame to clear up the negativity and distorted frequencies you send forth. It is a tool of transformation and requires effort and steadfastness on your part.
When the Infinity loop and the time line of your past are balanced and the major portion of your discordant energies have been transmuted, you will step into the Infinity loop of your future. You are in the process of walking into the Light of your future, while leaving the shadows of the past behind.
So many of you are having difficulty in discovering your mission or your passion, and so you drift through your days in inertia. You continue to do nothing, making no attempt whatsoever to initiate positive changes in your life. Not everyone is meant to teach the masses or become a world figure. In fact, it is those of you who are quietly going about your daily duties as you make small steady improvements within yourselves, while radiating the Love/Light of Creation down into the Earth and out into the world. You are the ones who are making the most dramatic impact on the earthly negative environment. We are seeking World Servers at a grass-roots level. Each and every one of you is needed to help lift and refine the collective consciousness of the masses.
In this instance, we wish to offer encouragement to those of you who are feeling helpless and fear there is no way out of the dilemma in which you find yourselves. Won’t you open your minds to the possibility that there is help available from the realms of Godly existence, and there is a new way of thinking and a more refined way of living available to you?
You pray and often beg in desperation for assistance; however, if it does not come in a form you are comfortable with, you deny and reject it. Prayers are always answered. Prayers asking for the greatest good manifest as miracles large and small, and open the path for a life of ease and grace. Prayers of the ego desire-body are answered by allowing you to seek your own solutions, which are manifested from your misconceptions and inappropriate actions. The lessons of life are learned by experiencing what you have created. The ego attracts disharmony and dissatisfaction, and it causes the seeker to look outside of Self for solutions and gratification. You must learn to pray with the purity of your heart and with intentions of the highest order. As you raise your Light quotient, you will increase the magnetic attraction of the heart. You must learn to receive the abundance bestowed upon you with thanksgiving and a grateful heart.
Why not start your mission statement by listing the negative things in your life you would like to change? Begin with several small changes in your life, and remember, you must begin with yourself. We assure you that if you make a concerted effort, and use the tools we have given you, you will begin to see dramatic changes in your life. We ask you to put us to the test. With an open mind, study some of the basic concepts we have given and slowly, but faithfully, implement some of them within your daily life. Give us permission to guide and inspire you, and by doing so, you will have the forces of Heaven behind you. You can only fail if you give up, beloveds.
Time is of the essence, for it is very apparent that the fear and anger of the masses, the power of the forces of nature, and the Earth changes/cleansing are accelerating and increasing in intensity every day. We told you in a recent past message that you are in the midst of a spiritual revolution (March, 2010 message, RH); however, the Earth and the masses of the third- /fourth-dimensional illusional reality are also in the midst of a revolution. There is an intense polarization building between the various factions, not just in isolated places around the world, but in every country, involving every race, culture, religion and political affiliation. We have told you that the chasm between the Light and the shadowlands is widening, and it is very apparent from both a lofty and earthly viewpoint. We see clearly the areas that are being bathed in the Living Light, thanks to you, the faithful Sentinels of Light. We also see the swirling whirlwinds of negativity and chaos building in a multitude of countries, provinces, cities, towns, neighborhoods and even among families around the world.
If you are caught up in the rhetoric of the worldwide news media, you cannot help but be aware that there is a feeding frenzy of negativity being spewed out into the airways and consciousness of those who are receptive to the distorted messages of sensationalism and separation. The fear of deprivation, anger at rulers, leaders and the government, and an indignant sense of entitlement to goods and services, without personal responsibility, are symptomatic of the intense fear of change that is taking place within every area of the world and within the human consciousness.
It is time for the next step in the ascension process to begin, and many of the advanced aspirants on the Path are already becoming proficient and engrossed in the procedures. At this time, there is no question that those who are in any way advanced in spiritual consciousness are having their awakening/evolution process hastened as never before in the history of the world, in order that they may act as transmitters and interpreters of Universal Law and Cosmic Truth
You, the aspirants on the Path, are becoming proficient at building and using multiple Pyramids of Light / Power in the fifth dimension as you slowly but surely become acclimated to a lower fifth-dimensional environment. You have opened the pathways to the Cities of Light so that you can gradually incorporate higher and more refined frequencies of Light. You are also preparing yourselves to interact on a regular basis with the many facets of your Higher Self and the great Beings of Light.
The call of reunification is beginning for many of you, whereby your refined Soul Song is reaching various members of your God Self. As you refine your vibrational patterns and your Energetic Signature reaches a certain level of harmony, your Soul Song will begin to reverberate out into and through the fourth, into the fifth and for some of you, possibly even into the sixth dimensions, and very gradually into the auric fields of some of the Soul Fragments of your Higher Self. Slowly, as these blessed facets of your Self become aware of you, they will begin the process of moving into alignment with you. Those whose resonance is lower than yours will fall into line below you, and those who are on the Path ahead of you will slowly move into the column of Light above you. You will also be moving laterally, as well as higher, into the refined realms as all of the fragments of your I AM Presence gradually begin the process of moving closer and closer to your central column of Divine Light.
For some of you this information will be confusing; however, many of you are experiencing this process in varying degrees during your nightly sojourns or in meditation. Therefore, we wish to give you a basic understanding of what is taking place at the various levels of the ascension process. We will discuss this further and in more depth in the near future.
As you study and delve into the mysteries of Cosmic Truth, you will build a reservoir of knowledge which you can draw upon when needed. Also, as you gain access to your Sacred Mind, it will seem as if you have tapped into a Cosmic source of information; however, in the beginning, it will be your own ancient, extensive past that has been made available to you. You will become increasingly sensitive to ideas, concepts and complex information, and you will gain the ability to tap into this rich storehouse of information at will.
As you evolve and become skillful at sharing your wisdom with others, you will become increasingly sensitive to the subtle messages, concepts and ideas from your guides, teachers, angelic helpers, and the en-Lighten-ed Beings from the higher realms. When you have turned the information you have garnered into wisdom, and have become a living example of each new, advanced level of consciousness, you will then be qualified to teach the concepts to others. You must experience that which you teach and become a shining example, which is the most effective way to get the attention of others.
Remember, my brave ones, in every era and major cycle, Cosmic Wisdom and Divine Truth are made available to those with open minds and loving hearts. Submission to the Will of our Father/Mother God means adherence to the Universal Laws as they are revealed to you. A Self-master always strives to make the highest choices, has a burning desire to serve others and is always responsible for their own actions. Call on us and allow us to Light the way as you journey into the future. You are loved most profoundly. I AM Archangel Michael.
* Transmitted through Ronna Herman * www.RonnaStar.com * Phone: 775-856-3654
http://www.RonnaStar.com www.AskArchangelMichael.com * www.QuestForMastery.org *
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Today, I feel urged to to reveal a little of the novel I'm currently writing. Not sure what it will accomplish, but the urge is there, and it feels good. "Make It Real" is a so-called braided tale weaving three timelines into a timeless piece of reflection:
Comment I got from a fifteen year old as I told him the outline of the story: "This book is going to change a lot" and me, daft as I am, said "Why?, it is almost half finished" Turned out he meant that it would change many of those reading it.... And you know what they say about kids. And no, he wasn't one of my kids.......
Love your Light,
Dre'
P.S. I still come up short on my list of E-mail addresses to present to the publisher as receivers of the mailing about that book. Especially since I do not specifically wish to invite my colleagues to join. This story might be a bit too close to home to involve them. However, if they pass the barriers I will be putting up, then their knowledge of it is apparently what should happen.
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Spreading seeds of awareness on this site and within its many forms since 2006.
14 Annual Spins rounds Sol 071120
thank U Mission Control with the way of gratitude for the co-creation and presentation of every piece of information needed in order to complete this mission to disarm dysfunctional patterns Thank you and I’m grateful that I was able to help provide this resource to me and myself and all those who may have you sit and understand it and made it one day find resonate within your field of Attraction so that we may need to maybe get a team there I decided to take another job occupation of your next transition or whatever you choose to focus on next but thank you so much to all the support world-wise that she my homeboys and homegirls over in the Netherlands and Gaia and dr. Diana loopy Philip from France, Alison Maclean, Tolosa Diane Abigail the gfol federation’s confederations and I’ll local Earth groups, dashiki Niro’s the Blu-rays anybody who has been a contributor on this site directly or indirectly providing you help spread through email a different means information that will help raise and lift anybody by not telling him what to do and I appreciate you that I’m not the only religion that may be planting seeds and invited them to investigate for themselves and come to their own understanding and then have the ability to take ownership of their own creation through their own understanding that’s the siren Divinity is about and that’s why we were created to be enough to human beings are it’s time we finish his transition and stop playing games with our probability feels acting like what maybe I’ll be able to work around it there isn’t all roads lead to Rome in the end so he was a program eyelash it’s not going to your face and this is the truth of your life except it start creating from it responsibility for every creation you make all the way down to the thought that’s truly what it’s about we’re about to make a tremendous leap and jump so to speak, was kind of like when the universe itself has created this imagine I can’t even put it into words cuz I don’t have words given no Credence but I invite you I’m honored to have this experience I have one things I cannot even comprehend could cheap or contemplated are received before and it will definitely have any impact in my next transition are eBay’s Road focus on my next project but anyways thank you grateful 14 years they playing and at times her moment of reflection in celebration anytime the turbulence and frequency shift and lots of communication because they’re over there and you’re over here and you’re just too far apart there’s too much interference in between you because of the separation that’s occurring in our own evolutionary stages so many ways to love you like Battlefield thank you president and of course feels cool tribe.net the new entry for fun and have to cancel our society and that’s all I can pull off the top of my head right now in New Zealand and Australia especially the code writers who wrote text eons ago to speak to us right now today and I first had conversation is Remembrance and everybody involved with integrating new variables and help me decide collectively let the new 0 0 1 0 1 1 0 reality in our new home everything will be like more sooner than from here to there were already here there’s nowhere to go nowhere to be no way that she the only thing we have to do is be there now. InJoY!
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Day 3 – Find your center.
Today we meditate…
But, first let’s review what we did yesterday. Total personal responsibility and cancelation of contracts, vows agreements, spells and curses is a HUGE step. This declaration of your will allows for the energy to free up and provide much better access to your Soul. Always continue to take these declarations deeper and deeper until they become a part of your being. Consider for a moment what these words mean and you will begin to see just how powerful words can be. Allow yourself to truly feel to the core of your being what is happening as a result of your declaration.
Stand Tall in the light that you are. See yourself as a radiant being perfectly positioned in time and space to experience exactly what you need to learn and grow. Allow the energy, right now in this moment to expand into your consciousness and be right here with it. What is happening around you, in your world, that is important for you to see and understand? Take total personal responsibility for all your thoughts, words and actions right now. How will you be in this moment?
Powerful stuff... In order to work with this energy, we need to still or quiet the mind. The mind is an active place for those just beginning on the path, filled with notions that are rooted in the past. Today commit to a practice of meditation. This is a very personal practice and can take many forms, you will find what works for you.
Today, we begin very simply with the breath. Deep breathing that trains our body to use our entire lungs for this very important bodily function. Here we go...
Find a comfortable place, free from distractions. Perhaps some soothing instrumental music, but stay away from lyrics, or an outdoor location with the sounds of nature as your background. I recommend Heavenly Hygiene a shamanic mediation. A sample can be listened to here. Disconnect from the outside world, turn off cell phones, disable computer notifications, put up a sign on the door so other family members know to allow you some space... Make sure you will be free from outside distractions for the entirety of the experience.
Are you ready? Let's begin. Sit comfortably on the floor or chair, keeping your head, neck and spine in vertical alignment. Relax. Start by bringing awareness to your breath. Follow it. See where it goes. In your comfortable position just breathe normally for a few minutes. Notice what your breath feels like. Is it deep and full, sinking into your belly or shallow and light staying high in your chest? Is it smooth, flowing freely or is it tight and constricted? Are you breathing through your nose or mouth? Take inventory of these sensations...
Anytime your awareness strays to something other than your breath, gently guide it back. Beginning meditation can be fun and exciting if we let it. Of course there is a thought stream and yes you will be distracted. That is all part of the experience. How do you feel now? Are you peaceful and serene? Happy and Joyful? Frustrated with other things to do. What is that mind trying to tell you?
Begin to deepen your breath now, making a conscious effort to inhale deeply through your nose and allowing your belly to expand filling your lungs completely. As that breath comes to it's fullest point without strain, relax and exhale through your mouth with pursed lips so there is a slight pressure and a "blowing" sound. There is a great example on that sample track... Cycle this breath now for a few minutes. Again, keep your attention and focus on your breathing, gently guiding it back when it strays.
Visualize yourself in a peaceful and serene setting where all that is happening is stillness and breath. See yourself in this place, smiling and bright. See yourself just being in the beautiful moment, conscious, present and aware. Continue this breath work for as long as you can breathing with the flow of the universe. See yourself as the observer of the action, see the peace and tranquility that this practice is generating. See your creation...
That's it... Just sit quietly and breathe. Try to do it for as long as you can sustain your focus. Just breathe. Our minds may try and tell us something very different... I must be doing something, it may say... __________________... Fill in the blank. I know there will be a dialogue. Your journaling tools are nearby, so get them and use them. Tell the page what just happened. What did you experience? How did you Feel? Were there physical sensations? Was your thought stream clear? These are all important signs to pay attention to. Write them down now, immediately after your meditation. Stay clear and present in the time after the meditation as additional things may come up. Be present and aware and remember the experience.
Stillness is such an important component to this growth process. It is something that we have a difficult time achieving as we have been run around so much in the external world. Oftentimes we forget just how important it is to take the time to connect with our Higher Consciousness. You have done so now in this moment. Savor it and carry it with you today and always.
As your practice grows, your meditation will become yours. You will find the right place, time and method that works for you. Please share your experiences in comments or on the Heroes of the Now page on Facebook, as we are all in this together. We can share, learn and grow from one another's experiences. We are here now to help one another.
Right now commit to a daily mediation practice for yourself, for your freedom...
Love and Kindness,
Marc
Heroes of the Now