Tag: school (page 2 of 8)

5 Ways to Master the Art of Letting Go

Excerpt from huffingtonpost.comWe've all had to let go of things at some point or another. Whether it be a pet, friend, boyfriend, or simply graduating high school. We are constantly ending chapters in order to start new chapters.Though age and expe...

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The Class-Domination Theory of Power

by G. William DomhoffNOTE: WhoRulesAmerica.net is largely based on my book,Who Rules America?, first published in 1967 and now in its7th edition. This on-line document is presented as a summary of some of the main ideas in that book.Who has predominant power in the United States? The short answer, from 1776 to the present, is: Those who have the money -- or more specifically, who own income-producing land and businesses -- have the power. George Washington was one of the biggest landowner [...]

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6 Ways to Overcome a Soul-Crushing Life Challenge




Excerpt from huffingtonpost.com

It was never in your life plan, certainly never predicted in your high school yearbook.
And yet, here you are. You've gone through a soul-sucking life experience and are suffering from the collateral consequences. Uncertainty, fear and disbelief rule the day. You keep waiting to wake up and find out this was all a bad dream.
The problem is that wishing, wanting and waiting don't help. Whether you're still in the midst of the storm or idling in the aftermath, the truth is that you have to reach down and make the decision that although you may have had no control over what happened to you, you do have control over how you respond and move forward. These six tips will help start you on that journey:
1. Don't Compare Your Blooper Reel to Other's Highlight Reel
At times it may seem like the grass is greener on the other side of the fence. Social media exacerbates this perception because people tend to show only their green patch of lawn and not their backyard full of weeds!

Wouldn't it be refreshing to see someone's perfect vacation pictures captioned: "Don't know how we're really going to pay for this; We're up to our ears in debt! The kids got carsick and puked in the rental car, and Jack and I haven't had sex for weeks! Wish you were here!"
The grass isn't always greener. Everyone has something in life they wish they could undo, redo or erase. They just don't post it on Facebook.
2. Realize That Sometimes You Have No Control Over What Happens to You
Like the saying goes, life is what happens to you when you are making other plans. I truly believe that things happen for you rather than to you to nudge you into growth. When something unexpected happens, ask yourself "What's the lesson here?"

3. Surrender to Your Situation
Surrendering doesn't mean giving in; it simply means you stop fighting the fact that the situation happened. Accept the fact that it occurred, that it sucks, and that yes, it probably was unfair and undeserved.

When you continually try to fight against a situation, it's like trying to swim against a rip current. You can fight it and end up exhausted and pulled out to sea, or you can accept that it is done, swim parallel to it and overcome it. You cannot change what has already occurred but you can change how you respond to it. This is the tipping point to taking your power back.
4. Understand That Your Coping Mechanisms May Be Holding You Hostage
It is natural to feel disbelief, anger and sadness, and to want to blame others for what you are going through. These coping mechanisms are designed to help you deal with the situation at hand. They are also a defense mechanism, a way to push back on the reality of the situation.

The problem is, when you get stuck defending, denying, and blaming, you form an endless loop of negative thoughts that won't stop spinning in your head. The part of your brain that is controlling the loop is your ego. When you learn to harness your ego, you can transform the way you think and move past these self-destructive thoughts.
5. Harness Your Ego
Your ego is part of your consciousness, and it competes with your higher self, or spirit, for control of your thoughts. Your ego is fear-based and your higher self is love-based. The two cannot coexist because the higher self simply does not recognize fear. Think of the ego as the darkness and the higher self as the light switch; once the light goes on darkness cannot exist.

The ego thrives on fear and separation in order to control your thoughts. It causes you to think you need to be better because you're not good enough or are lacking in some way. The egoic brain creates this fear of inferiority and you react by putting others down as a way to raise your sense of self-worth up.
You can recognize your ego at work when you are critical or judgmental of others, when you take on the role of victim, or when you blame others rather than looking inward. When you feel self-important, when you feel the need to be right, and when anger, jealousy, and self-importance take center stage, that's your ego, and it isn't helping you. It creates a false sense of self.
Once you are aware that your ego is talking, you have begun the process of winning the mind chatter war in your head. Your awareness helps you realize that you no longer have to react to the fear it is creating. Your thoughts are not you but are of the ego. Remember that your ego and your higher self cannot co-exist; When you recognize the ego it has to take a back seat to your higher self. You then can move above these thoughts and shift your perspective from negative thoughts to ones that serve you positively.
6. Create Calm and Gratitude
The ego loves for you to focus on your past, on what you lost. What if you shift the way you look at your situation and focus on what you gained as a result?

What did you learn as a result of the trial? Are you more compassionate, less judgmental? Is your house calmer or cleaner? Did you start taking better care of yourself emotionally or physically? Are you finally putting yourself first?
Focusing on what you are grateful for instead of what you lost is a mindset that creates a calmer, happier you. And that is something to be grateful for!
Tired of feeling like you'll never be happy again? Mary Holloway empowers women to reach down and find their inner warrior. Mary is a sought after speaker, resilience coach, and most importantly, a survivor of soul crushing life experiences. She is the founder of Resilience Café and the creator of the Boom Bounce Wow Resilience Method. Mary believes that every woman has an incredible warrior within her that can help her take back her life and emerge better, stronger, happier, and surprisingly thankful for the experience. She knows that women can choose not to be defined by their situation but rather by how they respond to it.
Follow Mary at ResilienceCafe.com...

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How Your Mind Affects Your Body

Excerpt from huffingtonpost.comWe are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A Time magazine special showed that happiness, h...

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13 Things Anyone Who Loves A Highly Sensitive Person Should Know

Excerpt from huffingtonpost.com When I was in kindergarten, a boy in my class tossed my favorite book over our elementary school fence. I remember crying profusely, not because I was sad to see it go, but because I was so furious that he was s...

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High School students spots relic of ancient sun with super wide orbit



Pulsars are types of neutron stars; the dead relics of massive stars. What sets pulsars apart from regular neutron stars is that they’re highly magnetized, and rotating at enormous speeds.

Excerpt from uncovercalifornia.com

A Pulsar with the widest orbit around a neutron star has been discovered by a team of high school students and the discovery has been confirmed by astronomers. High School students from many states who participated in NSF-funded educational outreach program have found the pulsar after analyzing data from Robert C. Byrd Green Bank Telescope (GBT).

In a research paper accepted by the Astrophysical Journal, lead author Joe Swiggum, a graduate student in physics and astronomy at West Virginia University in Morgantown, said, “Pulsars are some of the most extreme objects in the universe. The students' discovery shows one of these objects in a really unique set of circumstances.”

The object has been codenamed PSR J1930-1852 by astronomers. It was discovered in 2012 by Cecilia McGough from Strasburg High School in Virginia and De'Shang Ray from Paul Laurence Dunbar High School in Baltimore, Maryland.

The discovery of a pulsar with extra wide orbit could help in understanding the concepts behind binary neutron star systems. Nearly 10 percent of known pulsars are in binary systems with most of them orbiting white dwarf companion stars. The Pulsar has been found with the widest separation from the other star in the binary neutron system.

During Pulsar Search Collaboratory (PSC) workshop in summer, students who are interested in analyzing survey data collected by Green Bank Telescope (GBT), spend weeks in checking data plots and searching for unique signatures of pulsars.

The Pulsar Search Collaboratory is a joint venture between the National Radio Astronomy Observatory and West Virginia University which offers real research opportunity to students.

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‘Hats Off’ To HATS-6b: Discovery of ‘puffy’ new planet brings scientists closer to finding new life in outer space

An artist's impression of the planet HATS-6b, orbiting the star, HATS-6. (Supplied: ANU) Excerpt from abc.net.au A "puffy" new planet orbiting a small, cool star has been discovered 500 light years away from Earth, by a team of scientists c...

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Lab for genetic modification of human embryos just $2,000 away – report


Reuters / Christian Charisius



Reuters

With the right expertise in molecular biology, one could start a basic laboratory to modify human embryos using a genome-editing computer technique all for a couple thousand dollars, according to a new report.

Genetic modification has received heightened scrutiny recently following last week’s announcement that Chinese researchers had, for the first time, successfully edited human embryos’ genomes. 
The team at Sun Yat-Sen University in Guangzhou, China, used CRISPR (clustered regularly interspaced palindromic repeats), a technique that relies on “cellular machinery” used by bacteria in defense against viruses. 

This machinery is copied and altered to create specific gene-editing complexes, which include the wonder enzyme Cas9. The enzyme works its way into the DNA and can be used to alter the molecule from the inside. The combination is attached to an RNA guide that takes the gene-editing complex to its target, telling Cas9 where to operate. 

Use of the CRISPR technique is not necessarily relegated to the likes of cash-flush university research operations, according to a report by Business Insider. 


Geneticist George Church, who runs a top CRISPR research program at the Harvard Medical School, said the technique could be employed with expert knowledge and about half of the money needed to pay for an average annual federal healthcare plan in 2014 -- not to mention access to human embryos. 

"You could conceivably set up a CRISPR lab for $2,000,” he said, according to Business Insider. 

Other top researchers have echoed this sentiment. 

"Any scientist with molecular biology skills and knowledge of how to work with [embryos] is going to be able to do this,” Jennifer Doudna, a biologist at the University of California, Berkeley, recently told MIT Tech Review, which reported that Doudna co-discovered how to edit genetic code using CRISPR in 2012. 

Last week, the Sun Yat-Sen University research team said it attempted to cure a gene defect that causes beta-thalassemia (a genetic blood disorder that could lead to severe anemia, poor growth, skeletal abnormalities and even death) by editing the germ line. For that purpose they used a gene-editing technique based on injecting non-viable embryos with a complex, which consists of a protective DNA element obtained from bacteria and a specific protein. 

"I suspect this week will go down as a pivotal moment in the history of medicine," wrote science journalist Carl Zimmer for National Geographic.


Response to the new research has been mixed. Some experts say the gene editing could help defeat genetic diseases even before birth. Others expressed concern. 

“At present, the potential safety and efficacy issues arising from the use of this technology must be thoroughly investigated and understood before any attempts at human engineering are sanctioned, if ever, for clinical testing,” a group of scientists, including some who had worked to develop CRISPR, warned in Science magazine. 

Meanwhile, the director of the US National Institutes for Health (NIH) said the agency would not fund such editing of human embryo genes. 

“Research using genomic editing technologies can and are being funded by NIH,” Francis Collins said Wednesday. “However, NIH will not fund any use of gene-editing technologies in human embryos. The concept of altering the human germline in embryos for clinical purposes ... has been viewed almost universally as a line that should not be crossed.”

Although the discovery of CRISPR sequences dates back to 1987 – when it was first used to cure bacteria of viruses – its successes in higher animals and humans were only achieved in 2012-13, when scientists achieved a revolution by combining the resulting treatment system with Cas9 for the first time. 


On April 17, the MIT’s Broad Institute announced that has been awarded the first-ever patent for working with the Crisp-Cas9 system. 

The institute’s director, Eric Lander, sees the combination as “an extraordinary, powerful tool. The ability to edit a genome makes it possible to discover the biological mechanisms underlying human biology.”

The system’s advantage over other methods is in that it can also target several genes at the same time, working its way through tens of thousands of so-called 'guide' RNA sequences that lead them to the weapon to its DNA targets. 

Meanwhile, last month in the UK, a healthy baby was born from an embryo screened for genetic diseases, using karyomapping, a breakthrough testing method that allows doctors to identify about 60 debilitating hereditary disorders.

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The Messenger of fate: NASA spacecraft smashes into planet Mercury

Excerpt from usatoday.comIts fuel tanks empty and its options gone, NASA's Messenger spacecraft smashed into planet Mercury on Thursday afternoon after valiantly fighting off the inevitable.Engineers calculated that the spacecraft, traveling a scorc...

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Did natural selection make the Dutch the tallest people on the planet?

Dutch national women's field hockey team



Excerpt from news.sciencemag.org
ByMartin Enserink

AMSTERDAM—Insecure about your height? You may want to avoid this tiny country by the North Sea, whose population has gained an impressive 20 centimeters in the past 150 years and is now officially the tallest on the planet. Scientists chalk up most of that increase to rising wealth, a rich diet, and good health care, but a new study suggests something else is going on as well: The Dutch growth spurt may be an example of human evolution in action.
The study, published online today in the Proceedings of the Royal Society B, shows that tall Dutch men on average have more children than their shorter counterparts, and that more of their children survive. That suggests genes that help make people tall are becoming more frequent among the Dutch, says behavioral biologist and lead author Gert Stulp of the London School of Hygiene & Tropical Medicine.

"This study drives home the message that the human population is still subject to natural selection," says Stephen Stearns, an evolutionary biologist at Yale University who wasn't involved in the study. "It strikes at the core of our understanding of human nature, and how malleable it is." It also confirms what Stearns knows from personal experience about the population in the northern Netherlands, where the study took place: "Boy, they are tall."

For many years, the U.S. population was the tallest in the world. In the 18th century, American men were 5 to 8 centimeters taller than those in the Netherlands. Today, Americans are the fattest, but they lost the race for height to northern Europeans—including Danes, Norwegians, Swedes, and Estonians—sometime in the 20th century.

Just how these peoples became so tall isn't clear, however. Genetics has an important effect on body height: Scientists have found at least 180 genes that influence how tall you become. Each one has only a small effect, but together, they may explain up to 80% of the variation in height within a population. Yet environmental factors play a huge role as well. The children of Japanese immigrants to Hawaii, for instance, grew much taller than their parents. Scientists assume that a diet rich in milk and meat played a major role.

The Dutch have become so much taller in such a short period that scientists chalk most of it up to their changing environment. As the Netherlands developed, it became one of the world's largest producers and consumers of cheese and milk. An increasingly egalitarian distribution of wealth and universal access to health care may also have helped.

Still, scientists wonder whether natural selection has played a role as well. For men, being tall is associated with better health, attractiveness to the opposite sex, a better education, and higher income—all of which could lead to more reproductive success, Stulp says.
Yet studies in the United States don't show this. Stulp's own research among Wisconsinites born between 1937 and 1940, for instance, showed that average-sized men had more children than shorter and taller men, and shorter women had more children than those of average height. Taken together, Stulp says, this suggests natural selection in the United States pulls in the opposite direction of environmental factors like diet, making people shorter instead of taller. That may explain why the growth in average American height has leveled off.

Stulp—who says his towering 2-meter frame did not influence his research interest—wondered if the same was true in his native country. To find out, he and his colleagues turned to a database tracking key life data for almost 100,000 people in the country's three northern provinces. The researchers included only people over 45 who were born in the Netherlands to Dutch-born parents. This way, they had a relatively accurate number of total children per subject (most people stop having children after 45) and they also avoided the effects of immigration.

In the remaining sample of 42,616 people, taller men had more children on average, despite the fact that they had their first child at a higher age. The effect was small—an extra 0.24 children at most for taller men—but highly significant. (Taller men also had a smaller chance of remaining childless, and a higher chance of having a partner.)  The same effect wasn't seen in women, who had the highest reproductive success when they were of average height.  The study suggests this may be because taller women had a smaller chance of finding a mate, while shorter women were at higher risk of losing a child.

Because tall men are likely to pass on the genes that made them tall, the outcome suggests that—in contrast to Americans—the Dutch population is evolving to become taller, Stulp says. "This is not what we've seen in other studies—that's what makes it exciting," says evolutionary biologist Simon Verhulst of the University of Groningen in the Netherlands, who was Stulp's Ph.D. adviser but wasn't involved in the current study. Verhulst points out that the team can't be certain that genes involved in height are actually becoming more frequent, however, as the authors acknowledge.

The study suggests that sexual selection is at work in the Dutch population, Stearns says: Dutch women may prefer taller men because they expect them to have more resources to invest in their children. But there are also other possibilities. It could be that taller men are more resistant to disease, Stearns says, or that they are more likely to divorce and start a second family. "It will be a difficult question to answer.”

Another question is why tall men in Holland are at a reproductive advantage but those in the United States are not. Stulp says he can only speculate. One reason may be that humans often choose a partner who's not much shorter or taller than they are themselves. Because shorter women in the United States have more children, tall men may do worse than those of average height because they're less likely to partner with a short woman.

In the end, Stearns says, the advantage of tall Dutchmen may be only temporary. Often in evolution, natural selection will favor one trend for a number of generations, followed by a stabilization or even a return to the opposite trend. In the United States, selection for height appears to have occurred several centuries ago, leading to taller men, and then it stopped. "Perhaps the Dutch caught up and actually overshot the American men," he says.

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Hypatia, Ancient Alexandria’s Great Female Scholar

An avowed paganist in a time of religious strife, Hypatia was also one of the first women to study math, astronomy and philosophy On the streets of Alexandria, Egypt, a mob led by Peter the Lector brutally murdered Hypatia, one of the last great thinkers of ancient Alexandria. (Mary Evans Picture Library / Alamy) By Sarah Zielinskismithsonian.com One day on the streets of Alexandria, Egypt, in the year 415 or 416, a mob of Christian zealots led by Peter the Lector accosted a wom [...]

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Scientist Claims to Discover Sounds of Stars






Excerpt from clapway.com

If you can remember your primary school’s astronomy classes, the surface of a star is a very volatile place with tons of chemical reactions and extreme motions, and with immense gravitational pull. Generally a place you would not want to be. But researchers are now saying that if you were to orbit a star, it may be possible, with the right equipment, to hear what a star is saying! Or Singing?
Would you want to hear the sounds of stars?

The sound, unfortunately, is so high pitched that no mammal, not even a dolphin or bat, would be able to hear it, and couldn’t be heard anyway because space is a vacuum and there is no air medium for the sound to travel in.

With a frequency of nearly one trillion hertz, the sound was not only unexpected, but six million times higher than what any mammal can hear. But the researchers have developed a method to hear what they poetically refer to as “singing” or a star’s “song.”

Britain’s University of York’s researchers of hydrodynamics – the study of fluids in motion – fired a laser beam at the plasma in the laboratory and found that within a trillionth of a second, the plasma quickly moved from high-density to low-density areas.Plasma is a state of matter that makes up most things in the known universe and a few things on earth like lightning strikes and neon signs. It is basically a gas that has been charged with enough energy to loose the electrons from the atoms holding them together.

The spot where the low-density and high-density areas meet led to what the University researchers called a “traffic jam,” and resulted in an apparent sound wave, allowing us to know the sounds of stars.

Though this was achieved in the laboratory, scientists have yet to try to hear the sounds of a real star.

Dr. Pasley, a scientist from the Tata Institute of Fundamental Research in Mumbai, India, , said: “One of the few locations in nature where we believe this effect would occur is at the surface of stars. When they are accumulating new material stars could generate sound in a very similar manner to that which we observed in the laboratory–so the stars might be singing–but since sound cannot propagate through the vacuum of space, no-one can hear them.”

The technique used to observe the sound waves in the laboratory sort of works like a police speed camera, allowing scientists to accurately measure how the fluid would sound at the point of being struck by the laser at very minute timescales. The research was published in Physical Review Letters.

Perhaps in the future we might be able to listen in on the sounds of stars instead of just viewing it, and hear what they have to say!

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7-Week-Old Baby Says ‘Hello’ ~ Mom: ‘I’m Glad I Got It on Video’



Mom of 7-Week-Old Baby Who Says ‘Hello’ tells Yahoo Parenting: ‘I’m Glad I Got It on Video’
Toni McCann & newborn Cillian

Excerpt from yahoo.com

 Like mother, like son. Toni McCann says her newborn, Cillian, already has her gift of gab and says “hello” — at just seven weeks old. The Belfast, Northern Ireland youth drama-school teacher, 36, caught one of his amazing utterances on video and posted it to YouTube, where the footage has gone viral, raking in more than 366,000 views since March 3.  







“I am a huge talker,” McCann tells Yahoo Parenting. “Cillian had been trying to communicate for a while, but it really surprised me how clear his ‘Hello’ was. I’m glad I got it on video, as I’m sure no one would have believed me.”

The mother of four – including Sophia, 12; Ellie, 11; and Eva, 8 — with her husband Paul McCann recently told one of her daughter’s music teachers that the girls’ little brother had said “Hello.” But, the mom admits, “He just looked at me like I was nuts.” 

Ditto regarding a few viewers of the clip. “Some people don’t believe it’s real, that it’s been edited, but on the whole most people love it,” McCann tells The Daily Mail. “That is really lovely for me as there is so much bad in the world it’s great that my wee son is spreading some joy.” 

But the tot’s biggest fans are right at home. His sisters are so excited about the pseudo talking that they’ve been trying to get Cillian to keep practicing. “After he said hello to me, my youngest daughter tried and he said a much quicker ‘hawo,’” McCann tells Yahoo Parenting. “It was cute but not as clear as the first one.”




image

Photo by Yahoo 


Still, the mom believes her boy’s greeting wasn’t just luck. “He was trying to speak for a while, but that day I knew he was trying to say something,” she tells the Mail. “I’d read that babies communicate from a young age and to give them space to answer when you talk to them.” McCann says she was mindful, then, of giving her son a moment, as opposed to how she’d communicated with her girls: “I think I probably just talked ‘at’ them and didn’t give them space to respond.” 

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