{mainvote}
I don't know whether this is true. I haven't tried this for myself. It's an interesting idea though.
If you want to try it, do so at your own risk and listen carefully at the instructions.
EagleEyes
 ...
{mainvote}
I don't know whether this is true. I haven't tried this for myself. It's an interesting idea though.
If you want to try it, do so at your own risk and listen carefully at the instructions.
EagleEyes
 ...
View Article Here Read More{mainvote}
The Inner Earth & Realm of Aghartha
Aghartha In The Hollow Earth!
By Dr Joshua David Stone
The biggest cover-up of all time is the fact that there is a civilization of people living in the center of Earth, whose c...
View Article Here Read MoreHaving finished my previous scribble, I twirled the crutch around and focused on the kids' screen. They are watching the Sisterhood of the Travelling pants, a movie about a bunch of girls learning to share a single pair of perfect fit pants. A termi...
View Article Here Read More This channeling concerns a group question regarding the well
known channeled phrase "All Is Choice".
|
While stepping back and becoming part of that larger perspective is part of the old soul experience, there's a not so fine line there. When that stepping back is done to create a denial of what's being felt in the present than that is not particularly useful.
Our suggestion about how any person can view their life in terms of choice in a way that's empowering would be to instead of looking at things at the macro level to look at the micro level and to connect emotion to every moment:
As I pick up my coffee cup to
take a sip, what am I feeling? Am I feeling energized? Am I feeling
frustrated? Am I feeling hurried because I need to gulp down a whole
cup of coffee before I leave for my day? Am I feeling complacent? Am I
feeling bored?
That's only a small fraction of the kinds of feelings that someone can feel in the simple act of picking up coffee cup to take a sip. The more you are present and aware of what you feel in a given moment, the more you will feel connected to your own empowerment regarding choice.
Let's examine this more. We will go back to the coffee cup analogy. In that act of picking up the coffee cup, you have all kinds of choices. Perhaps they might be in some ways dependent upon or connected to other factors. If you're in a hurry, then you might pick up the coffee cup in a certain forceful way. If your mind is engaged in something else and you reach out with a fumbling hand because you decide you want a sip of coffee while you're staring at your laptop screen, that's another way of being present in that moment.
A small word of caution: while it is possible to be mindful and aware of what you were feeling in every given moment, that again is not necessarily useful to the human experience. In other words, you can get anal about it: "I'm sitting in a chair. What am I feeling now? I'm leaning back a little. What am I feeling now? I glance out the window. What I am feeling now? ... " And you can get caught up, lost in the midst of intellectualizing. You would be trying to feel instead of allowing the feelings to be present. There's a balance.
Not everyone that we're speaking to can join in what's referred to as an "old soul perspective" of stepping back and becoming distant. And that's okay - it's not necessary in order to feel empowered in your own life or feel good about what's going on in the world.
When we are referring to empowerment in this instance, we mean feeling that you yourself have the ability to make changes in your life as you see fit. The very first step in that is assessing where you are in a given moment. This is why we talk about the micro level, or bringing in an element of mindfulness.
The most useful way to apply that concept is when you feel the "big feelings" - when you feel a fair amount of emotion. That's when you rest in that and simply ask "what am I feeling?" from within your presence - from outside your intellect. Allow the feeling to be there while you rest in it.
Question: I recently had an experience where my child was misbehaving and getting very angry, screaming and not listening. I felt a very strong impulse to spank him until he "behaved", but then I caught myself because I know that is very bad for him. I guess my own childhood pain came out - I don't know. But then I got very tense and pushed away the feelings, but I still noticed him being very frightened of me and seemingly feeling threatened. I guess by stuffing away those violent feelings, I was also being unloving. This relates to the nature of choice to me - both were fairly automatic. Either I behave like my parents did to me or I try to repress and do the opposite, but somehow create a similar dynamic. I didn't feel I had any other choice.
This situation is a moment of big emotion. The parent, feeling all this welling up inside them, has a moment to create that change from how they themselves were treated as a child. So the parent can assess this, starting with the knowing of "I'm feeling this big emotion."
Realize first that immediate action is not necessary. In other words, following through with that spanking energy is not necessary. Removing or changing the emotion is not necessary. If there is a big emotion there then this is a time for the parent to sit with that emotion for a moment without taking action. Allow it to be there. The action arises from believing that the emotion can't be there. It wants to move through and out. Tensing is another way of saying that the emotion cannot be there - and it also communicates to the child that their own mirroring emotion should not be there.
Again, this is an invitation for the parent to truly be with that emotion without moving into action. This "action" can be external or internal, such as tensing or rationalizing. Understand that this moving into action is likely a pattern for that person that came from their own childhood (such as with the pattern of self destruction). Whether or not they tense themselves and try to try to deter any tendencies that feel negative, or they go ahead and strike the child: those are two opposites of the same spectrum of non-acceptance. The trick them would be to simply sit with the emotion and to let it be there without taking action.
Once the parent does that, other perceptions begin to come up: realizations that this is a connection to my own life. Realizations that I don't need to perpetuate this with my child, that there are other choices available now that the need to push an experience away has dissolved. Emotions are simply energy. They are an experience. From our perspective, all emotions are good emotions, as energy itself has no value judgments attached. But people can feel disempowered by emotions when they have not been encouraged to actually feel them. Surrendering to the experience of an emotion is a tremendously empowering act.
The child's experience is a little different. A child is naturally feeling a little bit disempowered, especially in western cultures, because of the physical dynamic that already exists. In other words, they're a small person and surrounded by big people who make the rules, provide the structure and play the "authority figure". There's already an atmosphere of not feeling that they have a choice. But also within the child is a beautiful invitation to create a sense of choice in the midst of what could feel like a disempowering situation. The choice is about feeling. The child too has the impulse to take action: Do I cower and cover my head? Do I run away? Do I try to smile to defuse the situation? Those are all potential actions. But the child too can simply be with the emotion.
A child naturally does this at a very early age, but in the western
culture is largely educated away from this. This is true in the modern
world in many Eastern cultures as well. The role of "parental
authority" is a factor in 90% of the cultures around your world now.
We
can offer a practical exercise beyond the theoretical which we've
already given you that can increase your ability to feel connected to
the choices in your own life. We've already talked about stepping back
while feeling and allowing yourself to feel when a big emotion comes
up. Again, that's useful situation by situation as it comes up for
you.
In order to assist, provide support and create a pattern of energy movement within you now that can become a foundation for you whenever those big emotions come up so that you can practice what we've already told you, we can offer this.
This exercise is best if done seated and your spine is relatively
straight. If you are accustomed to a particular meditation posture this
is a good opportunity to take a particular posture but it's not
necessary; you can be seated in a chair.
[We offer the audio
recording of this with beautiful background music which you may download
to aid you in this exercise.]
Click Here to Download or Subscribe and download via iTunes
Closing your eyes, take a deep breath and allow it to float out if you. Take another deep breath, hold it for a moment and allow it too to float out if you. As you release that breath, imagine your conscious awareness expanding. Every time you breathe in and breathe out your awareness expands. In other words, rather than being tightly placed inside your head, perhaps, it moves to a space outside yourself. You can start with a space that extends about a foot away from your body.
Just as you breathe out, allow your breath to float into that space about a foot on all sides of your body and allow your awareness to extend to that distance. It's especially important to bring your awareness up over your head to that distance.
Now you can imagine that your awareness has expanded to a place that's up above and slightly outside of your physical body. This causes you to have the sensation that your movements would be slower, more flowing than you are accustomed to. You feel wiser, perhaps.
Understand that within the space you may also incorporate all your emotion world by stepping up and back and out just slightly. You have the opportunity to include an awareness of more of yourself than you are accustomed. Yet this is not a place of overwhelm. This is where you can be with those big emotion's without being overwhelmed by them.
If the idea of choice and empowerment has been particularly
troubling to you - in other words if at times in your life you have
felt buffeted by the winds of chance - then we would suggest taking a
few moments of each day to perform this exercise. Understand that when
those big emotions come up for you this is the place that you can rest
in while you are allowing yourself to be present within those emotions.
And when we say "be present with" we are not suggesting that you
become detached from and intellectual about them. But we are suggesting
that from this space you can see them for what they are. You can allow
them into you without creating a need for action.
A Message from Sol'Ara An to her website
subscribers:
Dear website subscribers, I have come to a decision to let go of the website,
it will be closed on Monday, March 22, 2010.
I look forward to sharing
myself in new ways on my new blog,
which will allow me to share myself in a more full way. I shall send
out
information as to that address to those who want it. Just email me with
your
request and I will let you know. Sunday, March 21st will be the last
day to
email me at info@solara-an.com
I will keep everyone on my Prayer List that has requested to be there
prior
to now for as long as I continue my prayers. If you would like to
contact me to
place you on my prayer list you will need to email me by Sunday, March
21st.
I would like to offer you the following information -
leaving you with a referral to others who in my humble opinion carry the
divine
feminine energies well:
Cyndi Silva - facilitator for metaphysicalwisdom.com
website:
Cyndi offers a variety of metaphysical teachers and healers and more
on this
website. She also creates the websites, and so if you are in need of a
website
I would highly recommend her! Cyndi also offers "Metaphysical
Wednesday's
Teleconferences" every Wednesday @ 12:00pm eastern. Please visit her
website to
find a wealth of wisdom!
Cyndi is a spiritual teacher and wise woman herself and has an audio
offering
of her yoga and meditation CD for purchase on her website. I think you
will
find this to be a wonderful gift for your inner self and the love and
nurturing your body needs.
Also find on the Metaphysical Wisdom website:
Divine Attunements with Maika Suneagle from Hawaii -
a free audio of a teleconference done last week. This is powerful and
timely!
I hope you will give yourself the gift of this recording. He also
offers an 8
week teleconference series.
Well, it's time to close this door and walk through to the otherside
of the
great path of love to continue our journey. We are always together, as
we are
all One, and so I will not say goodbye... but - I'll be seeing you!
My Love & Blessings Always!
Sol'Ara An
I have finally surrendered
to the truth that there is something new for me to move forward to. Letting go
has never been easy for me.
I want to thank you all for your support. It
has been my honor to be of service! I am grateful to all of you for allowing me
to share Divine Mother through my Soul Group energies. I have learned so much
from this experience, and my heart is flowing with great love for all of
you!
I am not leaving my "work" in anyway, I am simply changing the form
with which I proceed. As many of you feel the changes I encourage you to honor
your most authentic self. Knowing that as we take the steps that spirit asks of
us, letting go of our "training wheels", our road ahead shall align to the flow
of our next step with gentle and rewarding energies. I will send out messages
from Divine Mother when they come through me and pass them on to those who have
offered their services to send these messages out such as Spirit
Library.
A La Lansun - website:
newagepublications.com - A wise woman, who channels her high self has
brought through a beautiful message to all who are ready to meet their
true Twin
Flames. The information is more than you have heard before, and if you
listen
to your heart you will know if this is for you. This is for those women
ready
to pick up the chalice of the divine feminine empowerment once
again!
Please join -A La Lansun and Cyndi Silva on
the Metaphysical Wednesday teleconference at 12:00 noon eastern
time/1:00pm
central to discuss "The Tonti Connection". The article is on the
metaphysicalwisdom.com website, and also on A La Lansun's website as
well.
Please read this first so that you can offer your own insights as
well. I
recommend this call highly!
Sol'Ara An
Emissary of Divine Light
Web: www.solara-an.com
www.divinedialogs.com
Email: info@solara-an.com
Universal Copyright 2009-2010 is authorized.
Please distribute freely as
long as the URL
http://www.solara-an.com is included as the resource and the
article/channeling is intact and complete as written, and is distributed
on a
non-commercial, no charge basis. Also, please email the channel of your
intention. All rights reserved.
Just to let you know, Spirit Talk Radio starts one hour later in the summer, so when YOUR clocks go forward our show will start one hour later...
For example, Daylight Saving Time starts in USA tomorrow Sunday 14th March, so our show will begin one hour LATER at 12 noon EST and remain that time all Summer.
We'll stay at 4pm UK Time for two more weeks, but from Sunday 28th March we will start at 5pm UK time for the rest of the Summer, since that's when our clocks go forward too.Talking of time, K. finally found time to listen to our previous week's
show on what a true healer does:
"Wow! Amazing show...I finally got a chance to listen to this recording.
I got vibrations through out my body, especially my abdomen, it was
pretty intense, like short wave moving my ribs and abs up and down... at
the same time very calming. Thank you to both you for the wonderful
show and the love you emit."
(This show and all previous shows can be downloaded from our Talkshoe
page)
Tomorrow's theme is sparked by a question from Peter on how to overcome
writer's block and dealing with fear of failure to release your creative
flair.
Please do keep emailing me your questions.. I'll be delighted to cover
them on the show.
All in Love,
LeelaLight
For more info on the show and my healing services, see
www.loveandinsight.com
You can join in today's show by Computer at: TalkShoe (dot) com - show
id: 12324
or by Phone +1 724 444 7444 - call id: 12324# every Sunday 4pm UK winter
time (5pm UK time 12 noon EST in summer)
or, if you miss it, just download later.
Full show details: www.loveandinsight.com/show
“A birthing planet vibrating at a lower tone than evolving Earth is preparing itself to receive beings who prefer to embrace greed and power, those who desire to control, possess and destroy that which is not rightfully theirs. The awaiting planet is far from Earth, but it is not altogether unlike Earth.”
View Article Here Read Moreby Tony Wicks (Australian)
As incredible as it may seem to many people, humanity on Earth is in the process of an evolutionary change in how we experience life. We are to become a galactic civilization, interacting positively with the many star system civilizations in our galaxy and universe, and indeed other universes. It is our true destiny to change from a society based on fear and competition, to one based on love, peace, and harmony. The current chaos is merely part of the quickening change.
View Article Here Read More3,483,834,534Â Earthlings Expanding
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Spreading seeds of awareness on this site and within its many forms since 2006.
14 Annual Spins rounds Sol 071120
thank U Mission Control with the way of gratitude for the co-creation and presentation of every piece of information needed in order to complete this mission to disarm dysfunctional patterns Thank you and I’m grateful that I was able to help provide this resource to me and myself and all those who may have you sit and understand it and made it one day find resonate within your field of Attraction so that we may need to maybe get a team there I decided to take another job occupation of your next transition or whatever you choose to focus on next but thank you so much to all the support world-wise that she my homeboys and homegirls over in the Netherlands and Gaia and dr. Diana loopy Philip from France, Alison Maclean, Tolosa Diane Abigail the gfol federation’s confederations and I’ll local Earth groups, dashiki Niro’s the Blu-rays anybody who has been a contributor on this site directly or indirectly providing you help spread through email a different means information that will help raise and lift anybody by not telling him what to do and I appreciate you that I’m not the only religion that may be planting seeds and invited them to investigate for themselves and come to their own understanding and then have the ability to take ownership of their own creation through their own understanding that’s the siren Divinity is about and that’s why we were created to be enough to human beings are it’s time we finish his transition and stop playing games with our probability feels acting like what maybe I’ll be able to work around it there isn’t all roads lead to Rome in the end so he was a program eyelash it’s not going to your face and this is the truth of your life except it start creating from it responsibility for every creation you make all the way down to the thought that’s truly what it’s about we’re about to make a tremendous leap and jump so to speak, was kind of like when the universe itself has created this imagine I can’t even put it into words cuz I don’t have words given no Credence but I invite you I’m honored to have this experience I have one things I cannot even comprehend could cheap or contemplated are received before and it will definitely have any impact in my next transition are eBay’s Road focus on my next project but anyways thank you grateful 14 years they playing and at times her moment of reflection in celebration anytime the turbulence and frequency shift and lots of communication because they’re over there and you’re over here and you’re just too far apart there’s too much interference in between you because of the separation that’s occurring in our own evolutionary stages so many ways to love you like Battlefield thank you president and of course feels cool tribe.net the new entry for fun and have to cancel our society and that’s all I can pull off the top of my head right now in New Zealand and Australia especially the code writers who wrote text eons ago to speak to us right now today and I first had conversation is Remembrance and everybody involved with integrating new variables and help me decide collectively let the new 0 0 1 0 1 1 0 reality in our new home everything will be like more sooner than from here to there were already here there’s nowhere to go nowhere to be no way that she the only thing we have to do is be there now. InJoY!
Please Visit: Â Alcohol Awareness
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