Age of Aquarius meditation was very successful and we have reached the critical mass, albeit barely. Around 150,000 people were actively participating:https://www.youtube.com/watch?v=33Yb3_60gwE&feature=youtu.beThis was just enough to push us over ...
Tag: pressure (page 1 of 8)
By Mercedes Kirkel INSIGHT #3: DON’T ASSUME YOUR PROCESS WILL LOOK LIKE ANYONE ELSE’S Most, if not all, of the difficult symptoms people experience in the ascension process are signs of purification. As our energy system opens to stronger and higher frequencies, any blocks we have in our energy circuits are getting blasted with […]
Growing up as a child I was fascinated by the master magicians and their amazing feats of prestidigitation and the incredible skill necessary to fool the eyes with conjure, coin or card. I performed my own magic shows in my basement for friends and fam...
Christina Sarich, Natural SocietyHow do you feel about the ingredient?You likely already know that the food ingredient monosodium glutamate (MSG) isn’t good for you. You may even know some of the popular reasons why. But did you know that MSG is primarily used by the food industry to keep us addicted to ‘big taste, little nutrition’ food? It’s an industry secret. Read on to find out why MSG makes you eat more fast food while fattening up th [...]
Marco Torres, Prevent DiseaseWi-Fi signals are, unlike TV and radio signals, strong enough to penetrate concrete walls. Many health experts consider Wi-Fi radiation to be extremely dangerous to long-term health. Based on the existing science, many public health experts believe it is possible we will face an epidemic of cancers in the future resulting from uncontrolled use of cell phones and increased population exposure to Wi-Fi and other wireless devices. Now more people than ever are repo [...]
Europa is thought to have a subsurface ocean. Salt from this hidden sea might be emerging in long fractures visible in the moon’s crust.
Excerpt earthsky.org
Laboratory experiments have lead to new information about the chemical composition of the mysterious dark material in the long, dark fractures on the surface of Europa, a large moon of Jupiter. Researchers at NASA’s Jet Propulsion Laboratory (JPL) mimicked conditions on Europa’s surface. They now say that the dark material is discolored salt, likely sea salt from below the moon’s icy crust. The journal Geological Research Letters published their study on May 15, 2015.
The scientists say this new insight is important in considering whether this icy moon might be hospitable for extraterrestrial life. The life question is a key one for Europa, since this world is believed to have a liquid ocean beneath its crust. The presence of sea salt on Europa’s surface suggests the ocean is interacting with its rocky seafloor.
Scientists have been intensely curious about Europa since Galileo discovered it in 1610. In recent years, they’ve puzzled over the dark material coating the long, linear fractures on Europa’s observable surface. The material was associated with young terrain on this moon of Jupiter, suggesting that it had erupted from within Europa.
However, the chemical composition of the dark material remained elusive, until now.
Planetary scientist Kevin Hand at JPL led the new study. He said in a statement:
If it’s just salt from the ocean below, that would be a simple and elegant solution for what the dark, mysterious material is.Europa is immersed radiation from Jupiter’s powerful magnetic field, causing high-powered electrons to slam into the moon’s surface. Hand and his team created a laboratory test that mimicked the conditions of Europa’s temperature, pressure, and radiation exposure. They tested a variety of samples including common salt – sodium chloride – and salt water in a vacuum chamber at Europa’s chilly surface temperature of minus 280 degrees Fahrenheit (minus 173 Celsius). They also bombarded the samples with an electron beam to imitate Jupiter’s influence.
After several hours – a time period corresponding to over a century on Europa, the researchers said – the salt samples were observed to go from white to a yellowish brown, the color similar to the features on the icy moon. Hand said:
This work tells us the chemical signature of radiation-baked sodium chloride is a compelling match to spacecraft data for Europa’s mystery material.
A “Europa-in-a-can” laboratory setup at NASA-JPL mimics conditions of temperature, near vacuum and heavy radiation on the surface of Jupiter’s icy moon. Image via NASA/JPL-Caltech
Close-up of salt grains discolored by radiation following exposure in a “Europa-in-a-can” test setup at JPL. Image via NASA/JPL-Caltech
A visit to this icy world would help answer the most tantalizing questions about Europa. Long believed to have a liquid ocean of salt water below its icy surface, this moon continues to display promising conditions for extraterrestrial life.
As Europa orbits Jupiter, it experiences strong tidal forces similar to Earth and the Moon. These forces from Jupiter and the other Jovian moons cause Europa to flex and stretch, which creates heat, and results in Europa having a warm internal temperature than it would with just the heat from the Sun alone.
Recent observable geological activity also creates strong evidence that the subsurface ocean interacts directly with Europa’s rocky interior, making geothermal vents, like those in Earth’s oceans, a strong possibility as well.
These hydrothermal vent ecosystems on Earth thrive with no energy from the sun. Bacteria, shrimp and crustaceans have all been observed in these extreme environments, surviving on what researchers have deemed chemosythesis.
With Europa’s enormous amount of liquid salt water, essential chemical elements and geological activity, this long discovered icy moon appears to be one of the solar systems most promising locations for habitable requirements for life.
However, until a devoted spacecraft visit’s, nothing beyond hopeful speculation can be proven, the researchers say.
Bottom line: Researchers at NASA’s Jet Propulsion Laboratory created laboratory conditions that mimicked those on Jupiter’s large moon Europa, to learn the chemical compositions of the material in long, dark fractures in the moon’s surface. They now believe this material is sea salt, which has emerged to Europa’s surface from its liquid ocean below.
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| An Indiana firm is developing a method to make oxygen on Mars for Nasa. Bacteria and algae will use Martian soil as fuel to pump out oxygen. Mars could be scattered with biodomes containing the organisms. And future astronauts could use this oxygen to survive on the surface (artist's illustration shown) |
- An Indiana firm is developing a method to make oxygen on Mars for Nasa
- Bacteria and algae will use Martian soil as fuel to pump out oxygen
- Mars could be scattered with biodomes containing the organisms
- And future astronauts could use this oxygen to survive on the surface
If humans land on Mars in the 2030s as planned, one thing that will be essential to their survival will be self-sufficiency, as they won’t be able to take too much cargo with them.
With this in mind Nasa is testing whether oxygen can be created from Martian soil, without having to carry it all the way from Earth.
The innovative method would see bacteria or algae use the soil as fuel, pumping out usable oxygen in the process for astronauts on the surface.
Nasa has been working with Techshot Inc of Greenville, Indiana to develop this method in a so-called ‘Mars room’, which mimics the conditions on the red planet.
It is able to simulate the atmospheric pressure on the planet, in addition to the day-night temperature changes and the solar radiation that hits the surface.
In experiments, certain organisms were capable of producing oxygen from Martian soil - known as regolith - and they also removed nitrogen from it.
‘This is a possible way to support a human mission to Mars, producing oxygen without having to send heavy gas canisters,’ said Eugene Boland, chief scientist at Techshot.
‘Let’s send microbes and let them do the heavy-lifting for us.’
The research is part of the Nasa Innovative Advanced Concepts (NIAC) Programme.
It’s envisioned that biodomes could be scattered across the surface to produce the oxygen needed for humans to survive.
The oxygen produced could also be stored for later use.
But while experiments on Earth are all well and good, the scientists want to test their method actually on Mars in the near future.
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The 'Mars room', shown, is able to simulate the atmospheric pressure on the planet, in addition to the day-night temperature changes and the solar radiation that hits the surface. In experiments certain organisms were capable of producing oxygen from Martian soil inside the laboratory
When humans land on Mars in the future (artist's illustration of the landing shown left), they will need to be as self-sufficient as possible.
To do so, an upcoming rover - such as the 2020 Mars rover - could carry small container-like devices with Earth organisms inside.
The containers would be buried a few inches underground in certain locations, to see how successful they are at producing oxygen.
Sensors inside the container would detect how much oxygen was made, and report the findings back to a satellite in Mars orbit.
The scientists note that the container would be sealed tightly, to prevent the organisms being exposed to - and possibly contaminating - the Martian surface.
But if proven successful, future explorers on Mars may use multiple biodomes like this to produce the oxygen they need to survive.
Margie King, GuestMagnesium is the fourth most abundant mineral in your body. But few people fully appreciate this miraculous mineral. The human genome project reveals that 3,751 human proteins have binding sites for magnesium.[i] And so far we know this one essential mineral activates over 350 biochemical processes in the body to keep things flowing.Here are just seven good reasons to get more magnesium today. 1. Prevent Migraines. According to University of Vermo [...]
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| The Antennae galaxies, shown in visible light in a Hubble image (upper image), were studied with ALMA, revealing extensive clouds of molecular gas (center right image). One cloud (bottom image) is incredibly dense and massive, yet apparently star free, suggesting it is the first example of a prenatal globular cluster ever identified. |
Excerpt from huffingtonpost.com
A dense cloud of gas 50 million light-years away has astronomers buzzing, and they're using all sorts of strange metaphors to get the rest of us to pay attention.
They've discovered what they think may be a globular cluster -- a big ball of up to one million stars -- on the verge of being born.
“This remarkable object looks like it was plucked straight out of the very early universe," Dr. Kelsey Johnson, an astronomer at the University of Virginia in Charlottesville and lead author on a paper about the research, said in a written statement. "To discover something that has all the characteristics of a globular cluster, yet has not begun making stars, is like finding a dinosaur egg that’s about to hatch.”
ALMA image of dense cores of molecular gas in the Antennae galaxies. The round yellow object near the center may be the first prenatal example of a globular cluster ever identified. It is surrounded by a giant molecular cloud.
Johnson and her colleagues spotted the bizarre object, which they call the "Firecracker," using the Atacama Large Millimeter/submillimeter Array (ALMA) in the Atacama desert in Chile. It's located inside a pair of interacting galaxies known to scientists as NGC 4038/NGC 4039, or The Antennae Galaxies.
The Firecracker has a mass that's 50 times that of our sun, and is under an enormous amount of pressure -- roughly 10,000 times greater than the average pressure in interstellar space. According to the researchers, this makes it a good candidate for collapsing into a globular cluster within the next million years.
What do other scientists make of the discovery? Dr. Alison Peck, ALMA scientist at the National Radio Astronomy Observatory, who was not involved in the new research, called it "important" and said she was "really excited to hear about these results."
She told The Huffington Post in an email:
"One of the things that we all yearn to understand is how our surroundings formed, how our galaxy and our solar system came to be. To do this, since we can’t actually watch things change over time, (it just takes too long), we need to find similar objects at different stages of development and compare them. What Dr. Johnson’s team have found here is an analog of an object that we look for in the very early universe, but they’ve found it so close by that we’ll be able to make extremely detailed observations and find out much more about the physical conditions in this exciting region."The research is set to be published in the Astrophysical Journal.
Excerpt from cnet.comEnceladus may have a warm ocean beneath its icy surface, but it may also be shooting through that crust in big sheets, perhaps filled with sea monkeys. We already know that Saturn's ...
Meme - To many, dandelions are weeds with lovely yellow flowers that turn into white fluffy balls that will spread seeds and overtake your yard and garden. But dandelions are more than weeds; they are a gift from nature loaded with fiber, vitamins and minerals essential for the body.Dandelion root can be purchased as a supplement or tea; its leaves make a great salad when young; and dandelion milk is especially good for treating skin diseases while the jui [...]
Marco Torres, Prevent DiseaseWith a progressively educated population becoming more aware of the inherent dangers of the conventional food supply, urban farming has become hugely popular. However, more people are also becoming aware of contaminated soil and how heavy metals pose potential risks to their food crops. As backyard gardening continues to explode in popularity, we must ask how contaminated is our soil?Many municipalities in many countries are embracing urban agri [...]
Excerpt from huffingtonpost.com
By Amanda MacMillan
You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope.
1. Your Significant Other
Even if you have a blissfully happy relationship with your live-in partner or spouse, you're both bound to do things that get on each other's nerves. "Early in the relationship, it's usually about space and habits -- like whether you squeeze the toothpaste from the middle or the bottom of the tube," says Ken Yeager, Ph.D., associate professor of psychiatry at the Ohio State University Wexner Medical Center. "Later on, you might clash over parenting style or financial issues, and finding a unified front to face these issues together." So what's the key to surviving and thriving in your life together? Finding balance, says Yeager: spending the right amount of time together (not too much and not too little), making compromises, keeping communication open and honest, and remembering to acknowledge what you love about each other on a daily basis.
2. Everyday Annoyances
We're told not to sweat the small stuff, but sometimes it's the little things that have the biggest impact on our mood: the never-ending phone calls with your insurance company, the rude cashier at the grocery store, the 20 minutes you lose looking for a parking space. "We let these things bother us because they trigger unconscious fears," says Yeager -- fears of being seen as irresponsible, of being bullied or embarrassed, or of being late all the time, for example. "Sometimes you need to take a step back and realize that you're doing the best you can given the circumstances."
3. Other People's Stress
Stress is contagious, according to a 2014 German study: In a series of experiments, most participants who simply observed others completing a stressful task experienced an increase themselves in production of the stress hormone cortisol -- a phenomenon known as empathic stress. You can also experience stress when someone you know is affected by a traumatic event, like a car crash or a chronic illness. "You start to worry, 'Oh my gosh, could that happen to me?'," says Yeager. "We tend not to think about these things until they hit close to home."
4. Social Media
It may seem like Facebook is the only way you keep up with the friends you don't see regularly -- which, during particularly busy times, can be just about all of them. The social network also has a downside, according to a 2015 study from the Pew Research Center: It can make you aware of stressful situations in your friends' lives, which in turn can add more stress to your life. The Pew report didn't find that social media users, overall, had higher levels of stress, but previous studies have suggested that frequent social-media use can be associated with negative body image and prolonged breakup pain.
5. Distraction
A distraction can be a good thing then when it takes your mind off of a stressful situation or difficult decision, like when you take a break from work to meet a friend for lunch. But it works the other way, as well: When you're so busy thinking about something else that you can't enjoy what's going on around you, that kind of distraction can be a recipe for stress. Practicing mindfulness gives you brain the refresh it needs, says Richard Lenox, director of the Student Counseling Center at Texas Tech University. Paying full attention to your surroundings when you're walking and driving can help, he adds. "Stress and anxiety tend to melt away when our mind is focused on the present."
6. Your Childhood
Traumatic events that happened when you were a kid can continue to affect your stress levels and overall health into adulthood. A 2014 University of Wisconsin-Madison study found that these childhood experiences may actually change parts of the brain responsible for processing stress and emotion. The way you were raised can also have a lasting impact on your everyday angst, suggests a 2014 Johns Hopkins University study. Researchers found that children of parents with social anxiety disorders are more likely to develop "trickle-down anxiety" -- not simply because of their genes, but because of their parents' behaviors toward them such as a lack of warmth and emotion, or high levels of criticism and doubt.
7. Tea And Chocolate
You probably know to take it easy on the coffee when you're already feeling on edge. "Caffeine is always going to make stress worse," says Yeager. But you may not think as much about drinking several cups of tea at once, or chowing down on a bar of dark chocolate -- both of which can contain nearly as much caffeine as a cup of joe. "Chocolate is a huge caffeine source," says Yeager. "I know people who don't drink coffee but they'll eat six little candy bars in a two-hour period because they want the same kind of jolt." Too much caffeine, in any form, can cause problems with sleep, digestion, and irritability.
8. Your Expectations
When things don't go the way you've planned, do you tend to get upset and act defensively, or do you roll with the punches and set off on a new plan? If it's the former, you could be contributing to a mindset of pessimism and victimization that will slowly wear you down, even when things may not be as bad as they seem. "Your level of serenity is inversely proportionate to your expectations," says Yeager. That doesn't mean you shouldn't set ambitious goals for yourself or settle for less than what you want, of course, but being realistic about what's truly possible is important, as well.
9. Your Reaction To Stress
If you tend to deal with stressful situations by working long hours, skipping your workouts, and bingeing on junk food, we've got some bad news: You're only making it worse. "We know that physical activity and healthy foods will help your body better deal with stress, and yet we often avoid them when we need them the most," says Yeager. "People really need to think about this downward spiral we get into and work harder to counteract it."
10. Multitasking
Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress. A 2012 University of Irvine study, for example, found that people who responded to emails all day long while also trying to get their work done experienced more heart-rate variability (an indicator of mental stress) than those who waited to respond to all of their emails at one time. Focusing on one task at a time can ensure that you're doing that job to the best of your abilities and getting the most out of it, so you won't have to worry about or go back and fix it later, says Schieman. And don't worry: You'll have enough time to do it all. In fact, you may discover you have more time than you thought.
11. Your Favorite Sport
Watching a tight game of college hoops can stress you out -- even if your alma mater wins. "The body doesn't distinguish between 'bad' stress from life or work and 'good' stress caused by game-day excitement," says Jody Gilchrist, a nurse practitioner at the University of Alabama at Birmingham’s Heart and Vascular Clinic. Watching sports can even trigger the body's sympathetic nervous system, releasing adrenaline and reducing blood flow to the heart. Those temporary consequences aren't usually anything to be concerned about, but over time, chronic stress can lead to high blood pressure and increased disease risk. And, of course, it doesn't help if you're adding alcohol and binge-eating to a situation that's already stressful on your body. You may not be able to control the outcome of the game, says Gilchrist, but you can limit its effects on your own body.
12. Digital Devices
Whether you're using it for work or play, technology may play a large role in your mental health, says Yeager. Using computers or e-readers too close to bedtime could lead to sleep problems, he says, and spending too much time virtually socializing can make real-life interactions seem extra stressful. (Plus, texting doesn't trigger the same feel-good hormones as face-to-face talk does.) Then there's the dreaded "work creep," says Schieman, when smartphones allow employees to be tethered to their jobs, even during off-hours. "People say they're only going to check email for an hour while they're on vacation, but the problem with email is that they're filled with responsibilities, new tasks, and dilemmas that are going to be hard to compartmentalize and put out of your head once that hour is up."
13. Your (Good) Health
While it may not be as stressful as having a chronic illness or getting bad news at the doctor's office, even people in the best shape of their lives worry about their bodies, their diets, and their fitness levels. In fact, people who take healthy living to an extreme may experience some rather unhealthy side effects. People who follow low-carb diets, for example, are more likely to report being sad or stressed out, while those on any kind of restrictive meal plan may feel more tired than usual. And it's not unheard of for someone to become obsessed with healthy eating (known as orthorexia) or working out (gymorexia). Like any form of perfectionism, these problems can be stressful at best, and extremely dangerous at worst.
14. Housework
Does folding laundry help you feel calm, or does it make your blood boil? If you're in a living situation where you feel you're responsible for an unfair share of work, even chores you once enjoyed may start to feel like torture. "Dividing up housework and parenting responsibilities can be tricky, especially if both partners work outside the home," says Schieman. "And whether you define that division of labor as equal or unequal can really change your attitude toward it."
15. Uncertainty
Stress can be defined as any perceived or actual threat, says Yeager, so any type of doubt that's looming over you can contribute to your anxiety levels on a daily basis. "When you know something could change at any minute, you always have your guard up and it's hard to just relax and enjoy anything." Financial uncertainty may be the most obvious stressor -- not being sure if you'll keep your job during a round of layoffs, or not knowing how you'll pay your credit card bill. Insecurities in other areas of life, like your relationship or your housing status, can eat away at you too.
16. Your Pet
No matter how much you love your furry friends, there's no question that they add extra responsibility to your already full plate. Even healthy animals need to be fed, exercised, cleaned up after, and given plenty of attention on a regular basis -- and unhealthy ones can be a whole other story. "Pets can be the most positive source of unconditional love, but at the same time they require an extreme amount of energy," says Yeager. People also tend to underestimate the stress they'll experience when they lose a pet. "I've had people in my office tell me they cried more when their dog died than when their parent died. It's a very emotional connection."
17. Your Education
Having a college degree boosts your odds of landing a well-paying job, so although you're less likely to suffer from money-related anxiety, your education can bring on other types of stress, according to a 2014 study by Schieman and his University of Toronto colleagues. His research found that highly educated people were more likely to be stressed out thanks to job pressures, being overworked, and conflicts between work and family. "Higher levels of authority come with a lot more interpersonal baggage, such as supervising people or deciding whether they get promotions," says Schieman. "With that type of responsibility, you start to take things like incompetency and people not doing their jobs more personally, and it bothers you more."
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