By Mercedes Kirkel This past week I went on a hike with my good friend, Susan. We chose a trail by the San Francisco Bay that Susan used to frequent but hadn’t been on in a number of years. The weather was beautiful, the wildflowers bursting forth, birds gracing our path, and all seemed […]
Tag: physically (page 1 of 6)
Now that the circus of the US elections is over, we can finally focus again on real intel.The emergence of the Goddess DouMu to the surface of the planet a few years ago is the first sign of the return of the Light forces after their 26,000 years long ...
By Mercedes Kirkel INSIGHT #3: DON’T ASSUME YOUR PROCESS WILL LOOK LIKE ANYONE ELSE’S Most, if not all, of the difficult symptoms people experience in the ascension process are signs of purification. As our energy system opens to stronger and higher frequencies, any blocks we have in our energy circuits are getting blasted with […]
Irwin Ozborne, ContributorThanksgiving: Celebrating all that we have, and the genocide it took to get it.Thanksgiving is one of the most paradoxical times of the year. We gather together with friends and family in celebration of all that we are thankful for and express our gratitude, at the same time we are encouraged to eat in excess. But the irony really starts the next day on Black Friday. On Thursday we appreciate all the simple things in life, such as having a meal, a roof over [...]
Michael Whitehouse, Staff WriterModern medicine has revolutionized the way we treat disease and illness. Each decadenew breakthroughs are made as we continue to unlock our knowledge of the human body, and how to treat its fragility. But what happens when modern medicine identifies normal human characteristics as disorders, or misdiagnoses an existing condition? The result is startling: Prescribing drugs to individuals who don’t need them, in many cases creating a downward [...]
Excerpt from huffingtonpost.com
It was never in your life plan, certainly never predicted in your high school yearbook.
And yet, here you are. You've gone through a soul-sucking life experience and are suffering from the collateral consequences. Uncertainty, fear and disbelief rule the day. You keep waiting to wake up and find out this was all a bad dream.
The problem is that wishing, wanting and waiting don't help. Whether you're still in the midst of the storm or idling in the aftermath, the truth is that you have to reach down and make the decision that although you may have had no control over what happened to you, you do have control over how you respond and move forward. These six tips will help start you on that journey:
1. Don't Compare Your Blooper Reel to Other's Highlight Reel
At times it may seem like the grass is greener on the other side of the fence. Social media exacerbates this perception because people tend to show only their green patch of lawn and not their backyard full of weeds!
Wouldn't it be refreshing to see someone's perfect vacation pictures captioned: "Don't know how we're really going to pay for this; We're up to our ears in debt! The kids got carsick and puked in the rental car, and Jack and I haven't had sex for weeks! Wish you were here!"
The grass isn't always greener. Everyone has something in life they wish they could undo, redo or erase. They just don't post it on Facebook.
2. Realize That Sometimes You Have No Control Over What Happens to You
Like the saying goes, life is what happens to you when you are making other plans. I truly believe that things happen for you rather than to you to nudge you into growth. When something unexpected happens, ask yourself "What's the lesson here?"
3. Surrender to Your Situation
Surrendering doesn't mean giving in; it simply means you stop fighting the fact that the situation happened. Accept the fact that it occurred, that it sucks, and that yes, it probably was unfair and undeserved.
When you continually try to fight against a situation, it's like trying to swim against a rip current. You can fight it and end up exhausted and pulled out to sea, or you can accept that it is done, swim parallel to it and overcome it. You cannot change what has already occurred but you can change how you respond to it. This is the tipping point to taking your power back.
4. Understand That Your Coping Mechanisms May Be Holding You Hostage
It is natural to feel disbelief, anger and sadness, and to want to blame others for what you are going through. These coping mechanisms are designed to help you deal with the situation at hand. They are also a defense mechanism, a way to push back on the reality of the situation.
The problem is, when you get stuck defending, denying, and blaming, you form an endless loop of negative thoughts that won't stop spinning in your head. The part of your brain that is controlling the loop is your ego. When you learn to harness your ego, you can transform the way you think and move past these self-destructive thoughts.
5. Harness Your Ego
Your ego is part of your consciousness, and it competes with your higher self, or spirit, for control of your thoughts. Your ego is fear-based and your higher self is love-based. The two cannot coexist because the higher self simply does not recognize fear. Think of the ego as the darkness and the higher self as the light switch; once the light goes on darkness cannot exist.
The ego thrives on fear and separation in order to control your thoughts. It causes you to think you need to be better because you're not good enough or are lacking in some way. The egoic brain creates this fear of inferiority and you react by putting others down as a way to raise your sense of self-worth up.
You can recognize your ego at work when you are critical or judgmental of others, when you take on the role of victim, or when you blame others rather than looking inward. When you feel self-important, when you feel the need to be right, and when anger, jealousy, and self-importance take center stage, that's your ego, and it isn't helping you. It creates a false sense of self.
Once you are aware that your ego is talking, you have begun the process of winning the mind chatter war in your head. Your awareness helps you realize that you no longer have to react to the fear it is creating. Your thoughts are not you but are of the ego. Remember that your ego and your higher self cannot co-exist; When you recognize the ego it has to take a back seat to your higher self. You then can move above these thoughts and shift your perspective from negative thoughts to ones that serve you positively.
6. Create Calm and Gratitude
The ego loves for you to focus on your past, on what you lost. What if you shift the way you look at your situation and focus on what you gained as a result?
What did you learn as a result of the trial? Are you more compassionate, less judgmental? Is your house calmer or cleaner? Did you start taking better care of yourself emotionally or physically? Are you finally putting yourself first?
Focusing on what you are grateful for instead of what you lost is a mindset that creates a calmer, happier you. And that is something to be grateful for!
Tired of feeling like you'll never be happy again? Mary Holloway empowers women to reach down and find their inner warrior. Mary is a sought after speaker, resilience coach, and most importantly, a survivor of soul crushing life experiences. She is the founder of Resilience Café and the creator of the Boom Bounce Wow Resilience Method. Mary believes that every woman has an incredible warrior within her that can help her take back her life and emerge better, stronger, happier, and surprisingly thankful for the experience. She knows that women can choose not to be defined by their situation but rather by how they respond to it.
Follow Mary at ResilienceCafe.com...
Excerpt from huffingtonpost.comWe are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A Time magazine special showed that happiness, h...
Marco Torres, Prevent DiseaseWith a progressively educated population becoming more aware of the inherent dangers of the conventional food supply, urban farming has become hugely popular. However, more people are also becoming aware of contaminated soil and how heavy metals pose potential risks to their food crops. As backyard gardening continues to explode in popularity, we must ask how contaminated is our soil?Many municipalities in many countries are embracing urban agri [...]
Excerpt from huffingtonpost.com
No one really knows whether we're alone or if the universe is brimming with brainy extraterrestrials. But that hasn't stopped scientists from trying to figure out what form intelligent aliens might take.
And as University of Barcelona cosmologist Dr. Fergus Simpson argues in a new paper, most intelligent alien species would likely exceed 300 kilograms (661 pounds)--with the median body mass "similar to that of a polar bear."
If such a being had human proportions, Simpson told The Huffington Post in an email, it would be taller than Robert Wadlow, who at 8 feet, 11 inches is believed to have been the tallest human who ever lived.
Robert Wadlow (1918-1940), the tallest man who ever lived.Simpson's paper, which is posted on the online research repository arXiv.org, is chockablock with formidable-looking mathematical equations. But as he explained in the email, his starting point was to consider the relationship between the number of individuals in a population on Earth and the body mass of those individuals:
"Ants easily outnumber us because they are small. Our larger bodies require a much greater energy supply from the local resources, so it would be impossible for us to match the ant population. Now apply this concept to intelligent life across the universe. On average, we should expect physically larger species to have fewer individuals than the smaller species. And, just like with countries, we should expect to be in one of the bigger populations. In other words, we are much more likely to find ourselves to be the ants among intelligent species."
Or, as Newsweek explained Simpson's argument, there are probably more planets with relatively small animals than planets with relatively large animals. It makes sense to assume that Earth is in the former category, so we can assume that humans are probably among the smaller intelligent beings.
What do other scientists make of Simpson's paper?
“I think the average size calculation is reasonable,” Dr. Duncan Forgan, an astrobiologist at the University of St. Andrews in Scotland who wasn't involved in the research, told Newsweek.
But to Dr. Seth Shostak, senior astronomer at the SETI Institute in Mountain View, Calif., the argument is suspect.
"There is an assumption here that intelligence can come in all (reasonable) sizes, and does so with more or less equal likelihood," Shostak told The Huffington Post in an email. "That may be true, but on Earth bigger has not always been better, at least in the brains department. Dolphins have higher IQs than whales, and crows are smarter than eagles. Octopuses are cleverer than giant squids, and obviously we’re smarter than polar bears."
Ultimately, Shostak said, we can’t know whether "little green men are actually big green men" before we actually make contact.
Until then!
If you mention the word secession most people think of the South during the Civil War. But today, a new movement is gaining steam because of frustration over a growing, out-of-control federal government.
A number of conservative, rural Americans are taking about seceding and creating their own states, meaning a new map of the United States of America could include the following:
- A 51st state called Jefferson, made up of Northern California and Southern Oregon
- A new state called Western Maryland
- A new state called North Colorado
These are real movements gaining traction with voters across the country. Jeffrey Hare runs the 51st State Initiative in Colorado, an effort to fight an out-of-control legislature trying to ram big government policies down the throats of voters.
"We're at this point of irreconcilable differences," Hare told CBN News.
Secessionist talk has filled town hall meetings and the divide discussed is not just ideological.
"It's predominately left versus right, but it's urban versus rural because you typically find more typical conservative values in rural America," Hare said.
An Attack on Colorado?
That's the crux of the issue. Rural Americans across many states feel they're not being heard. Their laundry list is long and at the top of that list are stricter gun control laws.
According to Weld County, Colo., Sheriff John Cooke, the state legislature is out of control.
"They are out of touch with rural Colorado," he said. "There is an attack on rural Colorado and it's not just on gun control laws. It's on several of the other bills that they passed."
Government mandates on renewable energy, environmental policies restricting oil and gas drilling, and controversial social issues like gay marriage have also led to this divide and talk of secession.
Organizers want to create "North Colorado," an idea that went to voters in 11 counties this past fall. But not everyone in Colorado thinks secession is a great idea.
"I don't think that's necessarily the way to make something happen within the area you live," Colorado resident Greg Howe told CBN News. "You're supposed to work within our electoral services."
The so-called secession movement in Colorado had mixed results this past November. Some counties approved it. Others didn't.
But the organizers of the 51st State Initiative are undaunted, saying this type of movement takes time.
"Movements take a while; education takes time," Hare said. "People do have a hard time saying ,'I want to live in a different state,' even though physically they live in the same house."
"It's hard for them since their lives have been Coloradoans," he explained. "Their whole lives to say that 'I'm going to be a new Coloradoan' or 'I want to live in the state of liberty' or something different."
An 'Amicable' Divorce
That desire for something different can also be felt in Arizona, Michigan, and in Western Maryland where thousands have signed secession petitions.
One website reads, "We intend to exercise our right of self-determination and self-governance to better secure our rights to life, liberty, and the pursuit of happiness."
Scott Strzelczyk, the leader of the Western Maryland movement, is ready to get going.
"If they are not going to listen or take our needs into consideration and govern in a way that's more in accordance with the way we want to be governed we are seeking an amicable divorce," he said.
Meanwhile, in Northern California and Southern Oregon, activists want to come together in the state of "Jefferson."
Their proposed state flag includes two "Xs," representing their feeling of being double-crossed by the state capitals of Sacramento, Calif., and Salem, Ore.
No Small Task
Creating a new state isn't easy. The last time a state actually gave up territory was in 1820, when Maine split from Massachusetts. Since then, additional efforts have been unsuccessful.
The first step is getting it passed by the state legislature and then the U.S. Congress.
"This is a valid constitutional process that our founding fathers specifically wrote into the Constitution," Hare said. "Well, if they didn't write this into the Constitution to be used, then why did they write it in?"
But supporters have an uphill battle since the media will not be their friend.
"The danger is once the outside media start to grab hold of it, the attention is on the difficulty, the almost impossibility of it happening," professor Derek Everett, with Metropolitan State University in Denver, explained.
Voter 'Disconnect'
State secession proponents, like Roni Bell Sylvester of Colorado, say they will keep fighting because the dismissive attitude of state legislative bodies must end.
"I find the sort of arrogant, dismissive to be further proof as to just how disconnected the urban is from the rural," Sylvester said.
Movements like the one in Colorado and other states could be just the beginning—at least that's the talk at town hall meetings in places like Colorado and elsewhere.
It's called 'voter disconnect" where the people say they've had enough and are crying out for something to be done.
"We, at some point, have to figure out a way to get our point across or at least be able to have a dialogue and not be ignored because you haven't seen anything yet over the next 5 to 10 years," one resident warned at a recent town hall meeting in Colorado.
As for Hare, he said it boils down to one simple concept.
"I think ultimately what people want, whether you look at it from a right or left paradigm, is government to stay out of their business," he said.
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| Hubble optical image (left) and VLT infrared image (right) of the circumstellar disk surrounding HD 100546. (ESO/NASA/ESA/Ardila et al.) |
Excerpt from news.discovery.com
Mommy, where do baby planets come from? There’s no storks, birds, bees, or romantic dinners for two involved in the answer to that question — regardless of size, planets are all formed in pretty much the same way: through the aggregation of material within the disk of dust and gas surrounding a young star. While how long it actually takes and just what sort of planets are most likely to form where are still topics of discussion among astronomers, the birth process of a planet is fairly well understood.
And this may be the very first image of it actually happening.
Acquired by the European Southern Observatory’s Very Large Telescope (VLT), the infrared image above (right) shows a portion of the disk of gas and dust around the star HD100546, located 335 light-years away in the constellation Musca. By physically blocking out the light from the star itself by means of an opaque screen — seen along the left side of the image — the light from the protoplanetary disk around HD 100546 can be seen, revealing a large bright clump that’s thought to be a planet in the process of formation.
If it is indeed a baby planet, it’s a big one — as large as, or perhaps even larger than, Jupiter.
A candidate protoplanet found in a disc of gas and dust around young star HD100546 (ESO)
This does raise an interesting question for astronomers because if it is a Jupiter-sized planet, it’s awfully far from its star… at least according to many current models of planetary formation. About 68 times as far from HD100546 as we are from the sun, if this planet were in our solar system it’d be located deep in the Kuiper Belt, twice as far as Pluto. That’s not where one would typically expect to find gas giants, so it’s been hypothesized that this protoplanet might have migrated outwards after initially forming closer to the star… perhaps “kicked out” by gravitational interaction with an even more massive planet.
Alternatively, it may not be a planet at all — the bright blob in the VLT image might be coming from a much more distant source. While extremely unlikely, further research will be needed to rule that possibility out.
If it’s found to be a planet, HD100546 “b” would offer scientists an unprecedented opportunity to observe a planetary formation process in action — and from a relatively close proximity as well.
According to the team’s paper, submitted to Astrophysical Journal Letters, ”What makes HD100546 particularly interesting is that 1. it would be the first imaged protoplanet that is still embedded in the gas and dust disk of its host star; and 2. it would show that planet formation does occur at large orbital separations.”
(Now all we have to do is wait a couple billion years and then show these pictures to HD100546b’s girlfriend. How embarrassing!)
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At the center of spiral galaxy M81 is a supermassive black hole about 70 million times more massive than our sun. |
Excerpt from insidescience.org
A physicist presents a solution to present-day cosmic mysteries.
By:
Nikodem Poplawski, Inside Science Minds Guest Columnist
(ISM) -- Our universe may exist inside a black hole. This may sound strange, but it could actually be the best explanation of how the universe began, and what we observe today. It's a theory that has been explored over the past few decades by a small group of physicists including myself.
Successful as it is, there are notable unsolved questions with the standard big bang theory, which suggests that the universe began as a seemingly impossible "singularity," an infinitely small point containing an infinitely high concentration of matter, expanding in size to what we observe today. The theory of inflation, a super-fast expansion of space proposed in recent decades, fills in many important details, such as why slight lumps in the concentration of matter in the early universe coalesced into large celestial bodies such as galaxies and clusters of galaxies.
But these theories leave major questions unresolved. For example: What started the big bang? What caused inflation to end? What is the source of the mysterious dark energy that is apparently causing the universe to speed up its expansion?
The idea that our universe is entirely contained within a black hole provides answers to these problems and many more. It eliminates the notion of physically impossible singularities in our universe. And it draws upon two central theories in physics.
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| In this picture, spins in particles interact with spacetime and endow it with a property called "torsion." To understand torsion, imagine spacetime not as a two-dimensional canvas, but as a flexible, one-dimensional rod. Bending the rod corresponds to curving spacetime, and twisting the rod corresponds to spacetime torsion. If a rod is thin, you can bend it, but it's hard to see if it's twisted or not. |
The first is general relativity, the modern theory of gravity. It describes the universe at the largest scales. Any event in the universe occurs as a point in space and time, or spacetime. A massive object such as the Sun distorts or "curves" spacetime, like a bowling ball sitting on a canvas. The Sun's gravitational dent alters the motion of Earth and the other planets orbiting it. The sun's pull of the planets appears to us as the force of gravity.
The second is quantum mechanics, which describes the universe at the smallest scales, such as the level of the atom. However, quantum mechanics and general relativity are currently separate theories; physicists have been striving to combine the two successfully into a single theory of "quantum gravity" to adequately describe important phenomena, including the behavior of subatomic particles in black holes.
A 1960s adaptation of general relativity, called the Einstein-Cartan-Sciama-Kibble theory of gravity, takes into account effects from quantum mechanics. It not only provides a step towards quantum gravity but also leads to an alternative picture of the universe. This variation of general relativity incorporates an important quantum property known as spin. Particles such as atoms and electrons possess spin, or the internal angular momentum that is analogous to a skater spinning on ice.
Spacetime torsion would only be significant, let alone noticeable, in the early universe or in black holes. In these extreme environments, spacetime torsion would manifest itself as a repulsive force that counters the attractive gravitational force coming from spacetime curvature. As in the standard version of general relativity, very massive stars end up collapsing into black holes: regions of space from which nothing, not even light, can escape.
Here is how torsion would play out in the beginning moments of our universe. Initially, the gravitational attraction from curved space would overcome torsion's repulsive forces, serving to collapse matter into smaller regions of space. But eventually torsion would become very strong and prevent matter from compressing into a point of infinite density; matter would reach a state of extremely large but finite density. As energy can be converted into mass, the immensely high gravitational energy in this extremely dense state would cause an intense production of particles, greatly increasing the mass inside the black hole.
The increasing numbers of particles with spin would result in higher levels of spacetime torsion. The repulsive torsion would stop the collapse and would create a "big bounce" like a compressed beach ball that snaps outward. The rapid recoil after such a big bounce could be what has led to our expanding universe. The result of this recoil matches observations of the universe's shape, geometry, and distribution of mass.
In turn, the torsion mechanism suggests an astonishing scenario: every black hole would produce a new, baby universe inside. If that is true, then the first matter in our universe came from somewhere else. So our own universe could be the interior of a black hole existing in another universe. Just as we cannot see what is going on inside black holes in the cosmos, any observers in the parent universe could not see what is going on in ours.
The motion of matter through the black hole's boundary, called an "event horizon," would only happen in one direction, providing a direction of time that we perceive as moving forward. The arrow of time in our universe would therefore be inherited, through torsion, from the parent universe.
Torsion could also explain the observed imbalance between matter and antimatter in the universe. Because of torsion, matter would decay into familiar electrons and quarks, and antimatter would decay into "dark matter," a mysterious invisible form of matter that appears to account for a majority of matter in the universe.
Finally, torsion could be the source of "dark energy," a mysterious form of energy that permeates all of space and increases the rate of expansion of the universe. Geometry with torsion naturally produces a "cosmological constant," a sort of added-on outward force which is the simplest way to explain dark energy. Thus, the observed accelerating expansion of the universe may end up being the strongest evidence for torsion.
Torsion therefore provides a theoretical foundation for a scenario in which the interior of every black hole becomes a new universe. It also appears as a remedy to several major problems of current theory of gravity and cosmology. Physicists still need to combine the Einstein-Cartan-Sciama-Kibble theory fully with quantum mechanics into a quantum theory of gravity. While resolving some major questions, it raises new ones of its own. For example, what do we know about the parent universe and the black hole inside which our own universe resides? How many layers of parent universes would we have? How can we test that our universe lives in a black hole?
The last question can potentially be investigated: since all stars and thus black holes rotate, our universe would have inherited the parent black hole’s axis of rotation as a "preferred direction." There is some recently reported evidence from surveys of over 15,000 galaxies that in one hemisphere of the universe more spiral galaxies are "left-handed", or rotating clockwise, while in the other hemisphere more are "right-handed", or rotating counterclockwise. In any case, I believe that including torsion in geometry of spacetime is a right step towards a successful theory of cosmology.
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Dealing with the Narcissist ~ A Message to Lightworkers via Caroline Oceana Ryan – March 19 2018
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A Message to Lightworkers via Caroline Oceana Ryan – March 19 2018
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