Tag: Ones (page 3 of 21)

6 Ways to Overcome a Soul-Crushing Life Challenge

May 8, 2015 / / 0 Comments




Excerpt from huffingtonpost.com

It was never in your life plan, certainly never predicted in your high school yearbook.
And yet, here you are. You've gone through a soul-sucking life experience and are suffering from the collateral consequences. Uncertainty, fear and disbelief rule the day. You keep waiting to wake up and find out this was all a bad dream.
The problem is that wishing, wanting and waiting don't help. Whether you're still in the midst of the storm or idling in the aftermath, the truth is that you have to reach down and make the decision that although you may have had no control over what happened to you, you do have control over how you respond and move forward. These six tips will help start you on that journey:
1. Don't Compare Your Blooper Reel to Other's Highlight Reel
At times it may seem like the grass is greener on the other side of the fence. Social media exacerbates this perception because people tend to show only their green patch of lawn and not their backyard full of weeds!
Wouldn't it be refreshing to see someone's perfect vacation pictures captioned: "Don't know how we're really going to pay for this; We're up to our ears in debt! The kids got carsick and puked in the rental car, and Jack and I haven't had sex for weeks! Wish you were here!"
The grass isn't always greener. Everyone has something in life they wish they could undo, redo or erase. They just don't post it on Facebook.
2. Realize That Sometimes You Have No Control Over What Happens to You
Like the saying goes, life is what happens to you when you are making other plans. I truly believe that things happen for you rather than to you to nudge you into growth. When something unexpected happens, ask yourself "What's the lesson here?"
3. Surrender to Your Situation
Surrendering doesn't mean giving in; it simply means you stop fighting the fact that the situation happened. Accept the fact that it occurred, that it sucks, and that yes, it probably was unfair and undeserved.
When you continually try to fight against a situation, it's like trying to swim against a rip current. You can fight it and end up exhausted and pulled out to sea, or you can accept that it is done, swim parallel to it and overcome it. You cannot change what has already occurred but you can change how you respond to it. This is the tipping point to taking your power back.
4. Understand That Your Coping Mechanisms May Be Holding You Hostage
It is natural to feel disbelief, anger and sadness, and to want to blame others for what you are going through. These coping mechanisms are designed to help you deal with the situation at hand. They are also a defense mechanism, a way to push back on the reality of the situation.
The problem is, when you get stuck defending, denying, and blaming, you form an endless loop of negative thoughts that won't stop spinning in your head. The part of your brain that is controlling the loop is your ego. When you learn to harness your ego, you can transform the way you think and move past these self-destructive thoughts.
5. Harness Your Ego
Your ego is part of your consciousness, and it competes with your higher self, or spirit, for control of your thoughts. Your ego is fear-based and your higher self is love-based. The two cannot coexist because the higher self simply does not recognize fear. Think of the ego as the darkness and the higher self as the light switch; once the light goes on darkness cannot exist.
The ego thrives on fear and separation in order to control your thoughts. It causes you to think you need to be better because you're not good enough or are lacking in some way. The egoic brain creates this fear of inferiority and you react by putting others down as a way to raise your sense of self-worth up.
You can recognize your ego at work when you are critical or judgmental of others, when you take on the role of victim, or when you blame others rather than looking inward. When you feel self-important, when you feel the need to be right, and when anger, jealousy, and self-importance take center stage, that's your ego, and it isn't helping you. It creates a false sense of self.
Once you are aware that your ego is talking, you have begun the process of winning the mind chatter war in your head. Your awareness helps you realize that you no longer have to react to the fear it is creating. Your thoughts are not you but are of the ego. Remember that your ego and your higher self cannot co-exist; When you recognize the ego it has to take a back seat to your higher self. You then can move above these thoughts and shift your perspective from negative thoughts to ones that serve you positively.
6. Create Calm and Gratitude
The ego loves for you to focus on your past, on what you lost. What if you shift the way you look at your situation and focus on what you gained as a result?
What did you learn as a result of the trial? Are you more compassionate, less judgmental? Is your house calmer or cleaner? Did you start taking better care of yourself emotionally or physically? Are you finally putting yourself first?
Focusing on what you are grateful for instead of what you lost is a mindset that creates a calmer, happier you. And that is something to be grateful for!
Tired of feeling like you'll never be happy again? Mary Holloway empowers women to reach down and find their inner warrior. Mary is a sought after speaker, resilience coach, and most importantly, a survivor of soul crushing life experiences. She is the founder of Resilience Café and the creator of the Boom Bounce Wow Resilience Method. Mary believes that every woman has an incredible warrior within her that can help her take back her life and emerge better, stronger, happier, and surprisingly thankful for the experience. She knows that women can choose not to be defined by their situation but rather by how they respond to it.
Follow Mary at ResilienceCafe.com...

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Flawed Medical Research May Be Ruining Your Health & Your Life

May 8, 2015 / / 0 Comments

Robert Oliva, Collective-EvolutionThere is a cancer eating at the core of medical research.You’ve most likely heard of medical reports touting the effectiveness of a diet plan, a new drug, a supplement, or medical procedure. You may have even decided on a course of action based on these findings, only to find out later that they have been refuted by new studies.Strikingly, the odds are that the studies that influenced your decision, and possibly the decision of your doctor, wer [...]

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What Everyone Needs To Know About Anxiety

May 6, 2015 / / 0 Comments

Excerpt from huffingtonpost.comThink you can spot someone with anxiety in a crowd?The disorder, which touches 18 percent of American adults, is one of the most common mental health issues in the world. It can affect your teachers, your loved ones, yo...

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13 Things Anyone Who Loves A Highly Sensitive Person Should Know

May 3, 2015 / / 0 Comments

Excerpt from huffingtonpost.com When I was in kindergarten, a boy in my class tossed my favorite book over our elementary school fence. I remember crying profusely, not because I was sad to see it go, but because I was so furious that he was s...

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Radiation from long Mars journey could damage astronauts’ brains

May 2, 2015 / / 0 Comments






Excerpt from naplesnews.com

Many things would be difficult about conducting a manned mission to Mars, from designing a spacecraft that could make the 34-million-mile journey, to stocking and fueling it, to keeping its astronauts from getting flabby and bored.
On Friday, researchers shed light on another potential hurdle: figuring out a way to protect travelers’ brains from the damaging effects of cosmic rays in outer space.
When University of California, Irvine neuroscientist Charles Limoli and colleagues exposed mice to radiation similar to that astronauts would encounter far beyond Earth, the animals experienced changes in their brains that impaired their performance on tests of learning and memory, the team reported in an article — “What happens to your brain on the way to Mars” — in the journal Science Advances.
The researchers’ results suggested that astronauts could suffer cognitive impairment during an extended journey through space.
“Over the course of a two- to three-year mission, the damage would accumulate,” Limoli said. “To mitigate it, we need to understand it.”
To test the effects of space radiation on the brain, the researchers took mice to the NASA Space Radiation Laboratory at the Brookhaven National Laboratory in New York, which attempts to simulate radiation conditions in space. They exposed the animals to oxygen and titanium ions, atoms with their electrons stripped away that are similar to the charged particles in cosmic rays.
Six weeks later, back in California, they tested the mice’s learning and memory by placing them in pens with toys, letting them get used to their surroundings, and then making changes such as introducing a new toy. Mice that had been exposed to the radiation were less aware of or curious about the changes in their environment than controls that had not been irradiated — a sign that they had cognitive deficits.
“A smart animal will recognize the change,” Limoli said.
When the researchers later studied the animals’ brain tissue, they found that mice that performed poorly on the tests also had less dense branching in their brain cells, due to damage from the radiation. The structural changes would impede the brain’s ability to transmit signals and process information.
Limoli got involved in the NASA-backed research as an outgrowth of his work on the effects of radiation on brain cancer patients. Radiation therapy forestalls brain cancer progression, he said — but it can take a tremendous toll on the central nervous system, causing depression, anxiety and mood disorders, and deficits in learning and executive function. Pediatric patients can lose 20 to 30 I.Q. points after receiving radiation treatments to the brain.
“Doctors have gotten really good at curing cancer, but maintaining a good quality of life has been a problem,” Limoli said. “This is an unmet medical need.”
Astronauts flying to Mars and getting hit by cosmic rays, which are the remnants of supernova explosions, wouldn’t get anything close to the high doses of radiation that cancer patients receive, but they “might be prone to mistakes,” Limoli thought.
To counteract that threat during planning for a possible mission, scientists might come up with more advanced shielding options — perhaps embedded in helmets — or drug treatments that might ameliorate radiation’s impacts on the brain, similar to the ones Limoli is exploring for cancer patients.

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17 Surprising Reasons You’re Stressed Out

April 13, 2015 / / 0 Comments





Excerpt from huffingtonpost.com
By Amanda MacMillan


You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope.

1. Your Significant Other
Even if you have a blissfully happy relationship with your live-in partner or spouse, you're both bound to do things that get on each other's nerves. "Early in the relationship, it's usually about space and habits -- like whether you squeeze the toothpaste from the middle or the bottom of the tube," says Ken Yeager, Ph.D., associate professor of psychiatry at the Ohio State University Wexner Medical Center. "Later on, you might clash over parenting style or financial issues, and finding a unified front to face these issues together." So what's the key to surviving and thriving in your life together? Finding balance, says Yeager: spending the right amount of time together (not too much and not too little), making compromises, keeping communication open and honest, and remembering to acknowledge what you love about each other on a daily basis.

2. Everyday Annoyances
We're told not to sweat the small stuff, but sometimes it's the little things that have the biggest impact on our mood: the never-ending phone calls with your insurance company, the rude cashier at the grocery store, the 20 minutes you lose looking for a parking space. "We let these things bother us because they trigger unconscious fears," says Yeager -- fears of being seen as irresponsible, of being bullied or embarrassed, or of being late all the time, for example. "Sometimes you need to take a step back and realize that you're doing the best you can given the circumstances." 

3. Other People's Stress
Stress is contagious, according to a 2014 German study: In a series of experiments, most participants who simply observed others completing a stressful task experienced an increase themselves in production of the stress hormone cortisol -- a phenomenon known as empathic stress. You can also experience stress when someone you know is affected by a traumatic event, like a car crash or a chronic illness. "You start to worry, 'Oh my gosh, could that happen to me?'," says Yeager. "We tend not to think about these things until they hit close to home."

4. Social Media social media
It may seem like Facebook is the only way you keep up with the friends you don't see regularly -- which, during particularly busy times, can be just about all of them. The social network also has a downside, according to a 2015 study from the Pew Research Center: It can make you aware of stressful situations in your friends' lives, which in turn can add more stress to your life. The Pew report didn't find that social media users, overall, had higher levels of stress, but previous studies have suggested that frequent social-media use can be associated with negative body image and prolonged breakup pain.

5. Distraction
A distraction can be a good thing then when it takes your mind off of a stressful situation or difficult decision, like when you take a break from work to meet a friend for lunch. But it works the other way, as well: When you're so busy thinking about something else that you can't enjoy what's going on around you, that kind of distraction can be a recipe for stress. Practicing mindfulness gives you brain the refresh it needs, says Richard Lenox, director of the Student Counseling Center at Texas Tech University. Paying full attention to your surroundings when you're walking and driving can help, he adds. "Stress and anxiety tend to melt away when our mind is focused on the present." 

6. Your Childhood
Traumatic events that happened when you were a kid can continue to affect your stress levels and overall health into adulthood. A 2014 University of Wisconsin-Madison study found that these childhood experiences may actually change parts of the brain responsible for processing stress and emotion. The way you were raised can also have a lasting impact on your everyday angst, suggests a 2014 Johns Hopkins University study. Researchers found that children of parents with social anxiety disorders are more likely to develop "trickle-down anxiety" -- not simply because of their genes, but because of their parents' behaviors toward them such as a lack of warmth and emotion, or high levels of criticism and doubt.

7. Tea And Chocolate
You probably know to take it easy on the coffee when you're already feeling on edge. "Caffeine is always going to make stress worse," says Yeager. But you may not think as much about drinking several cups of tea at once, or chowing down on a bar of dark chocolate -- both of which can contain nearly as much caffeine as a cup of joe. "Chocolate is a huge caffeine source," says Yeager. "I know people who don't drink coffee but they'll eat six little candy bars in a two-hour period because they want the same kind of jolt." Too much caffeine, in any form, can cause problems with sleep, digestion, and irritability. 

8. Your Expectations woman trail running
When things don't go the way you've planned, do you tend to get upset and act defensively, or do you roll with the punches and set off on a new plan? If it's the former, you could be contributing to a mindset of pessimism and victimization that will slowly wear you down, even when things may not be as bad as they seem. "Your level of serenity is inversely proportionate to your expectations," says Yeager. That doesn't mean you shouldn't set ambitious goals for yourself or settle for less than what you want, of course, but being realistic about what's truly possible is important, as well.

9. Your Reaction To Stress
If you tend to deal with stressful situations by working long hours, skipping your workouts, and bingeing on junk food, we've got some bad news: You're only making it worse. "We know that physical activity and healthy foods will help your body better deal with stress, and yet we often avoid them when we need them the most," says Yeager. "People really need to think about this downward spiral we get into and work harder to counteract it."

10. Multitasking
Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress. A 2012 University of Irvine study, for example, found that people who responded to emails all day long while also trying to get their work done experienced more heart-rate variability (an indicator of mental stress) than those who waited to respond to all of their emails at one time. Focusing on one task at a time can ensure that you're doing that job to the best of your abilities and getting the most out of it, so you won't have to worry about or go back and fix it later, says Schieman. And don't worry: You'll have enough time to do it all. In fact, you may discover you have more time than you thought.

11. Your Favorite Sport
Watching a tight game of college hoops can stress you out -- even if your alma mater wins. "The body doesn't distinguish between 'bad' stress from life or work and 'good' stress caused by game-day excitement," says Jody Gilchrist, a nurse practitioner at the University of Alabama at Birmingham’s Heart and Vascular Clinic. Watching sports can even trigger the body's sympathetic nervous system, releasing adrenaline and reducing blood flow to the heart. Those temporary consequences aren't usually anything to be concerned about, but over time, chronic stress can lead to high blood pressure and increased disease risk. And, of course, it doesn't help if you're adding alcohol and binge-eating to a situation that's already stressful on your body. You may not be able to control the outcome of the game, says Gilchrist, but you can limit its effects on your own body. 

12. Digital Devices laptop in bed
Whether you're using it for work or play, technology may play a large role in your mental health, says Yeager. Using computers or e-readers too close to bedtime could lead to sleep problems, he says, and spending too much time virtually socializing can make real-life interactions seem extra stressful. (Plus, texting doesn't trigger the same feel-good hormones as face-to-face talk does.) Then there's the dreaded "work creep," says Schieman, when smartphones allow employees to be tethered to their jobs, even during off-hours. "People say they're only going to check email for an hour while they're on vacation, but the problem with email is that they're filled with responsibilities, new tasks, and dilemmas that are going to be hard to compartmentalize and put out of your head once that hour is up."

13. Your (Good) Health
While it may not be as stressful as having a chronic illness or getting bad news at the doctor's office, even people in the best shape of their lives worry about their bodies, their diets, and their fitness levels. In fact, people who take healthy living to an extreme may experience some rather unhealthy side effects. People who follow low-carb diets, for example, are more likely to report being sad or stressed out, while those on any kind of restrictive meal plan may feel more tired than usual. And it's not unheard of for someone to become obsessed with healthy eating (known as orthorexia) or working out (gymorexia). Like any form of perfectionism, these problems can be stressful at best, and extremely dangerous at worst.

14. Housework
Does folding laundry help you feel calm, or does it make your blood boil? If you're in a living situation where you feel you're responsible for an unfair share of work, even chores you once enjoyed may start to feel like torture. "Dividing up housework and parenting responsibilities can be tricky, especially if both partners work outside the home," says Schieman. "And whether you define that division of labor as equal or unequal can really change your attitude toward it."

15. Uncertainty
Stress can be defined as any perceived or actual threat, says Yeager, so any type of doubt that's looming over you can contribute to your anxiety levels on a daily basis. "When you know something could change at any minute, you always have your guard up and it's hard to just relax and enjoy anything." Financial uncertainty may be the most obvious stressor -- not being sure if you'll keep your job during a round of layoffs, or not knowing how you'll pay your credit card bill. Insecurities in other areas of life, like your relationship or your housing status, can eat away at you too.

16. Your Pet bulldog puppy
No matter how much you love your furry friends, there's no question that they add extra responsibility to your already full plate. Even healthy animals need to be fed, exercised, cleaned up after, and given plenty of attention on a regular basis -- and unhealthy ones can be a whole other story. "Pets can be the most positive source of unconditional love, but at the same time they require an extreme amount of energy," says Yeager. People also tend to underestimate the stress they'll experience when they lose a pet. "I've had people in my office tell me they cried more when their dog died than when their parent died. It's a very emotional connection."

17. Your Education
Having a college degree boosts your odds of landing a well-paying job, so although you're less likely to suffer from money-related anxiety, your education can bring on other types of stress, according to a 2014 study by Schieman and his University of Toronto colleagues. His research found that highly educated people were more likely to be stressed out thanks to job pressures, being overworked, and conflicts between work and family. "Higher levels of authority come with a lot more interpersonal baggage, such as supervising people or deciding whether they get promotions," says Schieman. "With that type of responsibility, you start to take things like incompetency and people not doing their jobs more personally, and it bothers you more."

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New Light on Our Accelerating Universe –"Not as Fast as We Thought"

April 12, 2015 / / 0 Comments

 A Type Ia supernova, SN1994D, is shown exploding in lower left corner of the image at the top of the page of the galaxy NGC 4526 taken by the Hubble Space Telescope. (High-Z Supernova Search Team, HST, NASA)Excerpt from dailygalaxy.com Cer...

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New research shows Universe expansion pace isn’t as fast as assumed earlier

April 11, 2015 / / 0 Comments



universe


Excerpt from thewestsidestory.net

The Universe is expanding and any student of astronomy will vouch to this fact. However according to a team of astronomers the acceleration of the universe may not be as quick as it was assumed earlier.

A team of astronomers have discovered that certain types of supernova are more varied than earlier thought of and in the process have led to the biggest mystery of the universe-how fast is the universe expanding after the big bang?

Peter A. Milne of the University of Arizona said, “We found that the differences are not random, but lead to separating Ia supernovae into two groups, where the group that is in the minority near us are in the majority at large distances — and thus when the universe was younger, there are different populations out there, and they have not been recognized. The big assumption has been that as you go from near to far, type Ia supernovae are the same. That doesn’t appear to be the case.”
The discovery throws new light on the currently accepted view of the universe expanding at a faster and faster rate pulled apart by an unknown force called dark energy this observation resulted in 2011 Nobel Prize for Physics.
Milne said, “The idea behind this reasoning, is that type Ia supernovae happen to be the same brightness — they all end up pretty similar when they explode. Once people knew why, they started using them as mileposts for the far side of the universe.The faraway supernovae should be like the ones nearby because they look like them, but because they’re fainter than expected, it led people to conclude they’re farther away than expected, and this in turn has led to the conclusion that the universe is expanding faster than it did in the past.”
The researchers felt that the accelerating universe can be explained on the basis of color difference in between two groups of supernova leaving less acceleration than earlier assumed and in the process will require lesser dark energy.

Milne said, “We’re proposing that our data suggest there might be less dark energy than textbook knowledge, but we can’t put a number on it, until our paper, the two populations of supernovae were treated as the same population. To get that final answer, you need to do all that work again, separately for the red and for the blue population.

Type la supernovae are considered as a benchmark for far away sources of light they do have a fraction of variability which has limited our knowledge of the size of the universe.
The distance of objects with the aid of our binocular vision and the best space-based telescopes and most sophisticated techniques works out in the range of ten or twenty thousand light years. 
However as compared to the vastness of space, this is just pea nuts.
For Distances greater than that it is imperative to compare the absolute and observed brightness of well understood objects and to use the difference to determine the object’s distance.

In astronomy it is difficult to find an object of known brightness since there are examples of both bright and dim stars and galaxies. However there is one event which can be used to work out its absolute brightness. Supernovas are the final stages of a dying star and it explodes with such violence, the flash can be seen across the vast universe.

Type la Supernovae occurs in a binary star system when a white dwarf scoops off mass from its fellow star. This reproducible mechanism gives a well determined brightness and therefore scientists term such Type la supernovae as ‘standard candles’.

Astronomers found that the Type la supernovae is so uniform that it has been designated as cosmic beacons and used to assess the depths of the universe. It is now revealed that they fall into different populations and are not very uniform as previously thought. .

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For the first time, scientists find complex organic molecules in an infant star system

April 8, 2015 / / 0 Comments



Artist impression of the protoplanetary disk surrounding the young star MWC 480. ALMA has detected the complex organic molecule methyl cyanide in the outer reaches of the disk in the region where comets are believed to form. This is another indication that complex organic chemistry, and potentially the conditions necessary for life, is universal. (B. Saxton/NRAO/AUI/NSF)



Excerpt from washingtonpost.com

We're not special. Or our complex organic molecules aren't, anyway. And that's good news in the hunt for extraterrestrial life.

In a new study published Wednesday in Nature, astronomers found the first signs of the complex, carbon-based molecules that make life possible on Earth in a protoplanetary disk; the region where cosmic building blocks gather to create planets in a brand-new star system. The cyanides found there are essential to life as we know it: without them, there would be no proteins.

"We know when our own solar system was very young, it was rich in water and complex organics. We know that from observing comets," explained study author Karin Öberg, an assistant professor of astronomy at Harvard. Comets have kept the molecules of our solar system's early days locked up tight ever since, which is why scientists are so eager to study them for clues about Earth's formation. These comets show us that certain organic molecules were common in our solar system's pre-planetary days.

But this is the first time we've seen evidence of such molecules ready to seed another star system with planets that could support life.
"We're finding that we're not that special," Öberg said. "Other young solar systems in the making are also rich in the same volatiles, and in similar proportions."

And in this case, she said, being not-special is a great thing: If other solar systems formed just the way ours did, we can hope that they formed some kind of life, too.

Öberg and her colleagues found the molecules using the Atacama Large Millimeter/submillimeter Array (ALMA), a radio telescope with some pretty sweet resolution. They spotted the complex organics as much as 15 billion kilometers from the star itself, which they believe is right smack dab in the middle of the system's comet-forming region. That means the organics could get locked away in comets, just as the ones in our solar system were, and go out to seed future planets with them (as some believe was the case with Earth).

"It was kind of a chance discovery, because we weren't targeting this specific molecule," Öberg said. So she and her team need to go back and look more systematically. She also hopes they'll be able to find more systems to look at. The star they've observed -- MWC 480, located some 455 light-years away in the Taurus star-forming region -- is twice the mass of the sun, so they also hope to find some that are more similar to our host star.

 "We of course want to know whether this is a really common thing or if we just lucked out on this one," Öberg said.

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Black Holes, the Large Hadron Collider, & Finding Parallel Universes

March 27, 2015 / / 0 Comments

Excerpt from huffingtonpost.comI am a huge science enthusiast and an unabashed science fiction fan. There are tons of really cool stories out there that fire the imagination and even inspire young people to go into science. (I know they did me.) ...

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Young Jupiter wiped out solar system’s early inner planets, study says

March 24, 2015 / / 0 Comments


Ganymede
(Photo : NASA/ESA) In early days of solar system, Jupiter destroyed everything that came in its way, researchers have found.


Excerpt from latimes.com

Before Mercury, Venus, Earth and Mars occupied the inner solar system, there may have been a previous generation of planets that were bigger and more numerous – but were ultimately doomed by Jupiter, according to a new study.

If indeed the early solar system was crowded with so-called super-Earths, it would have looked a lot more like the planetary systems found elsewhere in the galaxy, scientists wrote Monday in the Proceedings of the National Academy of Sciences.


Inner planets
As NASA’s Kepler space telescope has found more than 1,000 planets in orbit around other stars, along with more than 4,000 other objects that are believed to be planets but haven’t yet been confirmed. Kepler finds these planets by watching their host stars and registering tiny drops in their brightness – a sign that they are being ever-so-slightly darkened by a planet crossing in front of them.

In addition, ground-based telescopes have detected hundreds of exoplanets by measuring the wiggles of distant stars. Those stars wiggle thanks to the gravitational pull of orbiting planets, and the Doppler effect makes it possible to estimate the size of these planets.

The more planetary systems astronomers discovered, the more our own solar system looked like an oddball. Exoplanets – at least the ones big enough for us to see – tended to be bigger than Earth, with tight orbits that took them much closer to their host stars. In multi-planet systems, these orbits tended to be much closer together than they are in our solar system. For instance, the star known as Kepler-11 has six planets closer to it than Venus is to the sun.

Why does our solar system look so different? Astrophysicists Konstantin Batygin of Caltech and Greg Laughlin of UC Santa Cruz summed it up in one word: Jupiter.

Here’s what could have happened, according to their models:

In Solar System 1.0, the region closest to the sun was occupied by numerous planets with masses several times bigger than that of Earth. There were also planetesimals, “planetary building blocks” that formed within the first million years after the birth of the sun, Batygin and Laughlin wrote.

This is how things might have stayed if the young Jupiter had stayed put at its initial orbit, between 3 and 10 astronomical units away from the sun. (An astronomical unit, or AU, is the distance between the Earth and the sun. Today, Jupiter’s orbit ranges between 5 and 5.5 AUs from the sun.)

But Jupiter was restless, according to a scenario known as the “Grand Tack.” In this version of events, Jupiter was swept up by the currents of gas that surrounded the young sun and drifted toward the center of the solar system.

Jupiter, however, was too big to travel solo. All manner of smaller objects would have been dragged along too. With so many bodies in motion, there would have been a lot of crashes.

The result was “a collisional cascade that grinds down the planetesimal population to smaller sizes,” the astrophysicists wrote. For the most part, these planetary crumbs were swept toward the sun and ultimately destroyed, like disintegrating satellites falling back to Earth.

The planetesimals wouldn’t have been Jupiter’s only victims. Assuming the early solar system resembled the planetary systems spied by Kepler and other telescopes, there would have been “a similar population of first-generation planets,” the pair wrote. “If such planets formed, however, they were destroyed.”

Jupiter probably got about as close to the sun as Mars is today before reversing course, pulled away by the gravity of the newly formed Saturn. That would have ended the chaos in the inner solar system, allowing Earth and the other rocky planets to form from the debris that remained.

“This scenario provides a natural explanation for why the inner Solar System bears scant resemblance to the ubiquitous multi-planet systems” discovered by Kepler and other survey efforts, Batygin and Laughlin wrote.

Although their models show that this is what might have happened, they don’t prove that it actually did. But there may be a way to get closer to the truth.

The scientists’ equations suggest that if a star is orbited by a cluster of close-in planets, there won’t be a larger, farther-out planet in the same system. As astronomers find more exoplanetary systems, they can see whether this prediction holds up.

Also, if far-away solar systems are experiencing a similar series of events, telescopes ought to be able to detect the extra heat thrown off by all of the planetesimal collisions, they added.

Sadly for those hoping to find life on other planets, the pair’s calculations also imply that most Earth-sized planets are lacking in water and other essential compounds that can exist in liquid or solid form. As a result, they would be “uninhabitable,” they wrote.

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Top Secret Government Programs That Your Not Supposed To Know About

March 23, 2015 / / 0 Comments

Originally Posted at in5d.com The following is the alleged result of the actions of one or more scientists creating a covert, unauthorized notebook documenting their involvement with an Above Top Secret government program. Government publications and information obtained by the use of public tax monies cannot be subject to copyright. This document is released into the public domain for all citizens of the United States of America. THE ‘MAJIC PROJECTS’ SIGMA is the project whic [...]

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How Quantum Physics will change your life and amaze the world!

March 20, 2015 / / 0 Comments

 Excerpt from educatinghumanity.com "Anyone not shocked by quantum mechanics has not yet understood it."Niels Bohr10 Ways Quantum Physics Will Change the WorldEver want to have a "life do over", teleport, time travel, have your computer wor...

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