Tag: extreme (page 1 of 6)

Infants Deeply Traumatized By Common Medical Procedures

Just Up Ahead...and Right on Schedule -- Sirian High Council -- Patricia Cori

Sayer Ji, Green Med InfoA concerning new study suggests that decades of medical procedures performed on infants without pain management has had deeply traumatizing effects.A groundbreaking study published in eLife titled, “fMRI reveals neural activity overlap between adult and infant pain,” demonstrates that the infant pain experience, despite long held assumptions to the contrary, closely resembles that of adults.Researchers discovered that when  [...]

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Are you Communicating with Your Spirit Guide or Cyberspace Agent? Take the Quiz! ~ Greg Giles

A U.S.cyberspace operations center It should be apparent to all by now that agencies within the U.S. Department of Defense and also within the U.S. intelligence community are actively engaged in programs that utilize the synthetic telepathy technolo...

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High-Energy Cosmic Neutrinos Observed At The Geographic South Pole

An team of international experts has announced a new observation of high-energy neutrino particles using an instrument funded by the National Science Foundation (NSF). The particles from beyond our galaxy have been detected at the geographic South Pole, using a massive instrument buried deep in ice.The scientists from the IceCube Collaboration, a research team with headquarters at the Wisconsin IceCube Particle Astrophysics Center at the University of Wisconsin-Madison, pub [...]

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The Portal 2015-06-22 08:37:00

RR6 complete, CHSYS/CHVTX/CHASC clearing in progress, extreme grid ratio volatility

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5 Signs the California Drought Could Get Worse

Anastasia Pantsios, EcoWatchCalifornia is entering its fourth year of drought, with high temperatures, water shortages and increased wildfires. The state has taken some steps to address the impacts of that, including addressing greenhouse gas emissions and rationing its diminishing water supply. But there are signs that the impacts of drought on the state could get even worse.1. A new study shows that if greenhouse gas emissions continue to ris [...]

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Sea Salt Discovered on Jupiter’s Moon Europa

This image shows a view of the trailing hemisphere of Jupiter's ice-covered satellite, Europa, in approximate natural color. Long, dark lines are fractures in the crust, some of which are more than 3,000 kilometers (1,850 miles) long.   Image via Galileo spacecraft in 1996.

Europa is thought to have a subsurface ocean. Salt from this hidden sea might be emerging in long fractures visible in the moon’s crust.



Excerpt earthsky.org


Laboratory experiments have lead to new information about the chemical composition of the mysterious dark material in the long, dark fractures on the surface of Europa, a large moon of Jupiter. Researchers at NASA’s Jet Propulsion Laboratory (JPL) mimicked conditions on Europa’s surface. They now say that the dark material is discolored salt, likely sea salt from below the moon’s icy crust. The journal Geological Research Letters published their study on May 15, 2015.

The scientists say this new insight is important in considering whether this icy moon might be hospitable for extraterrestrial life. The life question is a key one for Europa, since this world is believed to have a liquid ocean beneath its crust. The presence of sea salt on Europa’s surface suggests the ocean is interacting with its rocky seafloor.

Scientists have been intensely curious about Europa since Galileo discovered it in 1610. In recent years, they’ve puzzled over the dark material coating the long, linear fractures on Europa’s observable surface. The material was associated with young terrain on this moon of Jupiter, suggesting that it had erupted from within Europa.
However, the chemical composition of the dark material remained elusive, until now.
Planetary scientist Kevin Hand at JPL led the new study. He said in a statement:
If it’s just salt from the ocean below, that would be a simple and elegant solution for what the dark, mysterious material is.
Europa is immersed radiation from Jupiter’s powerful magnetic field, causing high-powered electrons to slam into the moon’s surface. Hand and his team created a laboratory test that mimicked the conditions of Europa’s temperature, pressure, and radiation exposure. They tested a variety of samples including common salt – sodium chloride – and salt water in a vacuum chamber at Europa’s chilly surface temperature of minus 280 degrees Fahrenheit (minus 173 Celsius). They also bombarded the samples with an electron beam to imitate Jupiter’s influence. 

After several hours – a time period corresponding to over a century on Europa, the researchers said – the salt samples were observed to go from white to a yellowish brown, the color similar to the features on the icy moon. Hand said:
This work tells us the chemical signature of radiation-baked sodium chloride is a compelling match to spacecraft data for Europa’s mystery material.
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A “Europa-in-a-can” laboratory setup at NASA-JPL mimics conditions of temperature, near vacuum and heavy radiation on the surface of Jupiter’s icy moon. Image via NASA/JPL-Caltech


A close-up of salt grains discolored by radiation following exposure in a
Close-up of salt grains discolored by radiation following exposure in a “Europa-in-a-can” test setup at JPL. Image via NASA/JPL-Caltech


Until now, telescopic observations have only shown glimpses of irradiated salts. No telescope on Earth can observe Europa’s surface with enough resolution to identify them with certainty. Researchers suggest additional spacecraft observation to gather more evidence.
A visit to this icy world would help answer the most tantalizing questions about Europa. Long believed to have a liquid ocean of salt water below its icy surface, this moon continues to display promising conditions for extraterrestrial life. 

As Europa orbits Jupiter, it experiences strong tidal forces similar to Earth and the Moon. These forces from Jupiter and the other Jovian moons cause Europa to flex and stretch, which creates heat, and results in Europa having a warm internal temperature than it would with just the heat from the Sun alone. 

Recent observable geological activity also creates strong evidence that the subsurface ocean interacts directly with Europa’s rocky interior, making geothermal vents, like those in Earth’s oceans, a strong possibility as well. 

These hydrothermal vent ecosystems on Earth thrive with no energy from the sun. Bacteria, shrimp and crustaceans have all been observed in these extreme environments, surviving on what researchers have deemed chemosythesis.

With Europa’s enormous amount of liquid salt water, essential chemical elements and geological activity, this long discovered icy moon appears to be one of the solar systems most promising locations for habitable requirements for life. 

However, until a devoted spacecraft visit’s, nothing beyond hopeful speculation can be proven, the researchers say.

Bottom line: Researchers at NASA’s Jet Propulsion Laboratory created laboratory conditions that mimicked those on Jupiter’s large moon Europa, to learn the chemical compositions of the material in long, dark fractures in the moon’s surface. They now believe this material is sea salt, which has emerged to Europa’s surface from its liquid ocean below.

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Super Alien Civilizations: What Do They Really Want?

Excerpt from huffingtonpost.comHighly advanced aliens seem MIA, according to a recent study by astronomers at Penn State University. These researchers checked out a huge gob of cosmic real estate -- roughly 100,000 galaxies -- and failed to find cl...

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A super-hot super-Earth spotted 40 light-years away

An artist's depiction of the exoplanet 55 Cancri E with its molten surface exposed on the left, and covered in gas and ash on the right. (NASA/JPL - Caltech/R.Hurt)Excerpt from latimes.comScientists have found an extreme planet where the atmospheric ...

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How Your Mind Affects Your Body

Excerpt from huffingtonpost.comWe are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A Time magazine special showed that happiness, h...

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High School students spots relic of ancient sun with super wide orbit



Pulsars are types of neutron stars; the dead relics of massive stars. What sets pulsars apart from regular neutron stars is that they’re highly magnetized, and rotating at enormous speeds.

Excerpt from uncovercalifornia.com

A Pulsar with the widest orbit around a neutron star has been discovered by a team of high school students and the discovery has been confirmed by astronomers. High School students from many states who participated in NSF-funded educational outreach program have found the pulsar after analyzing data from Robert C. Byrd Green Bank Telescope (GBT).

In a research paper accepted by the Astrophysical Journal, lead author Joe Swiggum, a graduate student in physics and astronomy at West Virginia University in Morgantown, said, “Pulsars are some of the most extreme objects in the universe. The students' discovery shows one of these objects in a really unique set of circumstances.”

The object has been codenamed PSR J1930-1852 by astronomers. It was discovered in 2012 by Cecilia McGough from Strasburg High School in Virginia and De'Shang Ray from Paul Laurence Dunbar High School in Baltimore, Maryland.

The discovery of a pulsar with extra wide orbit could help in understanding the concepts behind binary neutron star systems. Nearly 10 percent of known pulsars are in binary systems with most of them orbiting white dwarf companion stars. The Pulsar has been found with the widest separation from the other star in the binary neutron system.

During Pulsar Search Collaboratory (PSC) workshop in summer, students who are interested in analyzing survey data collected by Green Bank Telescope (GBT), spend weeks in checking data plots and searching for unique signatures of pulsars.

The Pulsar Search Collaboratory is a joint venture between the National Radio Astronomy Observatory and West Virginia University which offers real research opportunity to students.

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Ancient Signs in the Sky: Did a Meteorite Change the Course of Christianity 2,000 Years Ago?


Detail, The Conversion of St. Paul. Paul and companions are knocked to the ground during the profound event.

Excerpt from ancient-origins.net

Did an ancient meteor have such a life-changing impact on witnesses of the day that it shaped a religion and altered the course of history? Astronomers theorize that the dramatic flash and boom that converted Paul the Apostle may have been an exploding meteor.

In the Christian Bible, it is written that a man named Saul experienced an event so extreme that it changed his views in an instant, and he became one of the most influential evangelists in early Christianity.

Saul was said to have been a vehement persecutor of the followers of Jesus and was traveling in search of disciples of Jesus for punishment. It is written in the fifth book of the New Testament, Acts of the Apostles, that Saul was on the road to Damascus, Syria, when a bright light appeared in the sky. So intense was the light that he was blinded for three days. What he heard was described as a great thunderous sound, or a divine voice. He and his companions are said to have been knocked to the ground by the force of the event. The experience was so profound that Saul changed his name to Paul, took up missionary journeys across the Mediterranean, and became instrumental in spreading Christianity.

The Conversion of Saint Paul – Paul and his companions are knocked to the ground by a resounding boom and brilliant light. Did a meteor cause this ancient event?
The Conversion of Saint Paul – Paul and his companions are knocked to the ground by a resounding boom and brilliant light. Did a meteor cause this ancient event? 


William Hartmann, co-founder of the Planetary Science Institute in the U.S. has connected Paul’s experience with similar accounts of exploding meteors, such as the well-recorded Chelyabinsk meteor which broke up over Russia in 2013, injuring over 1,500 people. The eyewitness descriptions and physical reactions to meteors or fireballs in the sky seem to parallel what is recorded about Paul.

Meteor trail over Chelyabinsk, Russia.
Meteor trail over Chelyabinsk, Russia. Wikimedia Commons


If true, then it’s possible that an act of nature may have been contributory in the spread and evolution of Christianity in its early days, and therefore shaped the course of history.

In a study published in the journal Meteoritics and Planetary Science, Hartmann cites major events like the meteors or asteroids over Chelyabinsk, Russia and Tunguska, Siberia as offering “opportunities to compare reactions of modern eyewitnesses to eyewitness accounts of possible ancient fireball events.” There are consistencies among the many accounts suggesting the biblical descriptions of Paul’s experience closely match known modern events, reports NewScientist.

In the biblical accounts, Paul was blinded for three days due to the intense light from the sky; it was “brighter than the sun, shining round me,” according to the text. This matches the Chelyabinsk meteor, as it was calculated to be shining around three times as bright as the sun. The blazing fireball made shadows move around the ground as it travelled.

Paul and his companions were said to have been knocked to the earth, and this also corresponds to the shockwave generated by the powerful Chelyabinsk meteor as it blasted out windows, knocked people off their feet, shook cars and buildings, and collapsed roofs.
The divine voice is said to have either boomed like thunder, or questioned Paul’s behavior (the exact sound is debated). Meteors create great, explosive booms and roars which can be scary or painful even for those who know what they’re experiencing.

To the ancients the incredible and unfamiliar natural celestial events were interpreted through cultural understandings of the day – which is to say, they were considered divine or damning.

The Chelyabinsk meteor gave off small amounts of radiation, enough to cause sunburn and temporary blindness in witnesses. Harmann suggests that Paul could have suffered photokeratitis, a temporary blindness from intense ultraviolet radiation, and this explains the return of his sight after healing.

Paul having his sight restored after being blinded by a celestial light that might have been a meteor.
Paul having his sight restored after being blinded by a celestial light that might have been a meteor. 


Hartmann told NewScientist, “Everything they are describing in those three accounts in the book of Acts are exactly the sequence you see with a fireball.”

IBTimes writes that the Acts of Apostles text describes three events of bright lights “from heaven” which took place around Damascus during the 30s B.C. If meteorites can be found in Syria, and accurately dated to the relevant timeframes, it might give support to the published theories.

Hartmann’s research aim is not to discredit Christianity, but to demonstrate how the interpretation of ancient events may have shaped how we exist today, spiritually and culturally.

This wouldn’t be the first meteorite in history to have potentially inspired worship or acted as an agent of change. In antiquity meteorites were seen as messages from the gods, or profound omens, and many cultures saw fallen meteorites as religious icons to be worshiped or as objects of protection. Jewelry and art has also been created from the space rocks.

Each year devout Muslims make the pilgrimage to Mecca in Saudi Arabia, circling the Kaaba, or black stone, and give a nod or a kiss to the meteorite that is said to rest inside the Grand Mosque. The worship of the Black Stone goes back to pre-Islamic shrines, when Semitic cultures used unusual stones to signify sites of reverence. According to Muslim belief, the stone originates from the time of Adam and the Islamic prophet Muhammad set the Black Stone in place after it fell from the skies.

A 1315 illustration inspired by the story of Muhammad and the Meccan clan elders lifting the Black Stone into place. Was the black stone a meteor from space?
A 1315 illustration inspired by the story of Muhammad and the Meccan clan elders lifting the Black Stone into place. Was the black stone a meteor from space?


In a more modern example, after the dramatic Chelyabinsk event over Russia in 2013, the ‘Church of the Meteorite’ was set up, and the followers hold rites on the shores of Lake Chebarkul where pieces of the space rock fell.

Some scientists regard the Conversion of Paul theory as speculation, but seem to welcome further evidence.
Bill Cooke, head of NASA's Meteoroid Environment Office told NewScientist, “It’s well recorded that extraterrestrial impacts have helped to shape the evolution of life on this planet. If it was a Chelyabinsk fireball that was responsible for Paul’s conversion, then obviously that had a great impact on the growth of Christianity.”

Indeed, “Some scholars call Paul the second founder of Christianity” says Justin Meggitt, religious historian at the University of Cambridge. Without the fireball, and without Paul’s conversion, perhaps Christianity would be different than it is today.
“Christianity probably would be very different without him,” Meggitt concludes.

Illumination from 1450 depicting Paul's conversion – the bright light and sound come from the sky. The event was said to change Paul, and may have changed history.
Illumination from 1450 depicting Paul's conversion – the bright light and sound come from the sky. The event was said to change Paul, and may have changed history. Public Domain
Featured Image: Detail, The Conversion of St. Paul. Paul and companions are knocked to the ground during the profound event.

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Study says the universe may be a hologram






Holograms are two-dimensional pictures that appear to the human eye as three-dimensional objects. Some scientists believe that our universe may behave similarly, existing as a sort of all-encompassing hologram.
As explained by Nature World News, “a mathematical description of the Universe actually requires one fewer dimension than it seems” according to the “holographic principle,” which would indicate that what appears to be a 3-D universe may actually “just be the image of 2-D processes on a huge cosmic horizon.”
Prior to this study, scientists looked into this holographic principle by applying their calculations to a universe presenting Anti de Sitter space. Anti de Sitter is the term used to describe space as having a hyperbolic shape, much like a saddle. This hyperbolic space shape behaves, mathematically, as special relativity would predict.
Special relativity is a theory put forth by Albert Einstein to describe the relationship between space and time, and is especially useful when studying very small particles moving at extreme speeds over cosmic distances. The concept of Anti de Sitter space assumes that spacetime itself is hyperbolic in its natural state, in the absence of matter or energy.
A team at the Vienne University of Technology looked at the holographic principle not in the usual Anti de Sitter space framework, but instead applied the principle to flat spacetime, as represents our physical universe.“Our Universe, in contrast, is quite flat – and on astronomic distances, it has positive curvature,” team member Daniel Grumiller said in a statement.
The team created several gravitational theories that apply to flat space to see if calculations regarding quantum gravity would indicate a holographic description as has occurred in former calculations with theories applied to Anti de Sitter space.
“If quantum gravity in a flat space allows for a holographic description by a standard quantum theory, then there must be physical quantities, which can be calculated in both theories – and the results must agree,” Grumiller said.
The team found that the amount of quantum entanglement required for gravitational theory models expressed the same value in flat quantum gravity as in a low dimensional field theory, showing that the theory of a holographic universe can be successfully applied to the reality of the relatively flat field of spacetime evident in our universe.
“This calculation affirms our assumption that the holographic principle can also be realized in flat spaces. It is evidence for the validity of this correspondence in our universe” team member Max Riegler said.
The results were published in the journal Physical Review Letters.


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17 Surprising Reasons You’re Stressed Out





Excerpt from huffingtonpost.com
By Amanda MacMillan


You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope.

1. Your Significant Other
Even if you have a blissfully happy relationship with your live-in partner or spouse, you're both bound to do things that get on each other's nerves. "Early in the relationship, it's usually about space and habits -- like whether you squeeze the toothpaste from the middle or the bottom of the tube," says Ken Yeager, Ph.D., associate professor of psychiatry at the Ohio State University Wexner Medical Center. "Later on, you might clash over parenting style or financial issues, and finding a unified front to face these issues together." So what's the key to surviving and thriving in your life together? Finding balance, says Yeager: spending the right amount of time together (not too much and not too little), making compromises, keeping communication open and honest, and remembering to acknowledge what you love about each other on a daily basis.


2. Everyday Annoyances
We're told not to sweat the small stuff, but sometimes it's the little things that have the biggest impact on our mood: the never-ending phone calls with your insurance company, the rude cashier at the grocery store, the 20 minutes you lose looking for a parking space. "We let these things bother us because they trigger unconscious fears," says Yeager -- fears of being seen as irresponsible, of being bullied or embarrassed, or of being late all the time, for example. "Sometimes you need to take a step back and realize that you're doing the best you can given the circumstances." 


3. Other People's Stress
Stress is contagious, according to a 2014 German study: In a series of experiments, most participants who simply observed others completing a stressful task experienced an increase themselves in production of the stress hormone cortisol -- a phenomenon known as empathic stress. You can also experience stress when someone you know is affected by a traumatic event, like a car crash or a chronic illness. "You start to worry, 'Oh my gosh, could that happen to me?'," says Yeager. "We tend not to think about these things until they hit close to home."


4. Social Media social media
It may seem like Facebook is the only way you keep up with the friends you don't see regularly -- which, during particularly busy times, can be just about all of them. The social network also has a downside, according to a 2015 study from the Pew Research Center: It can make you aware of stressful situations in your friends' lives, which in turn can add more stress to your life. The Pew report didn't find that social media users, overall, had higher levels of stress, but previous studies have suggested that frequent social-media use can be associated with negative body image and prolonged breakup pain.


5. Distraction
A distraction can be a good thing then when it takes your mind off of a stressful situation or difficult decision, like when you take a break from work to meet a friend for lunch. But it works the other way, as well: When you're so busy thinking about something else that you can't enjoy what's going on around you, that kind of distraction can be a recipe for stress. Practicing mindfulness gives you brain the refresh it needs, says Richard Lenox, director of the Student Counseling Center at Texas Tech University. Paying full attention to your surroundings when you're walking and driving can help, he adds. "Stress and anxiety tend to melt away when our mind is focused on the present." 


6. Your Childhood
Traumatic events that happened when you were a kid can continue to affect your stress levels and overall health into adulthood. A 2014 University of Wisconsin-Madison study found that these childhood experiences may actually change parts of the brain responsible for processing stress and emotion. The way you were raised can also have a lasting impact on your everyday angst, suggests a 2014 Johns Hopkins University study. Researchers found that children of parents with social anxiety disorders are more likely to develop "trickle-down anxiety" -- not simply because of their genes, but because of their parents' behaviors toward them such as a lack of warmth and emotion, or high levels of criticism and doubt.


7. Tea And Chocolate
You probably know to take it easy on the coffee when you're already feeling on edge. "Caffeine is always going to make stress worse," says Yeager. But you may not think as much about drinking several cups of tea at once, or chowing down on a bar of dark chocolate -- both of which can contain nearly as much caffeine as a cup of joe. "Chocolate is a huge caffeine source," says Yeager. "I know people who don't drink coffee but they'll eat six little candy bars in a two-hour period because they want the same kind of jolt." Too much caffeine, in any form, can cause problems with sleep, digestion, and irritability. 


8. Your Expectations woman trail running
When things don't go the way you've planned, do you tend to get upset and act defensively, or do you roll with the punches and set off on a new plan? If it's the former, you could be contributing to a mindset of pessimism and victimization that will slowly wear you down, even when things may not be as bad as they seem. "Your level of serenity is inversely proportionate to your expectations," says Yeager. That doesn't mean you shouldn't set ambitious goals for yourself or settle for less than what you want, of course, but being realistic about what's truly possible is important, as well.


9. Your Reaction To Stress
If you tend to deal with stressful situations by working long hours, skipping your workouts, and bingeing on junk food, we've got some bad news: You're only making it worse. "We know that physical activity and healthy foods will help your body better deal with stress, and yet we often avoid them when we need them the most," says Yeager. "People really need to think about this downward spiral we get into and work harder to counteract it."


10. Multitasking
Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress. A 2012 University of Irvine study, for example, found that people who responded to emails all day long while also trying to get their work done experienced more heart-rate variability (an indicator of mental stress) than those who waited to respond to all of their emails at one time. Focusing on one task at a time can ensure that you're doing that job to the best of your abilities and getting the most out of it, so you won't have to worry about or go back and fix it later, says Schieman. And don't worry: You'll have enough time to do it all. In fact, you may discover you have more time than you thought.


11. Your Favorite Sport
Watching a tight game of college hoops can stress you out -- even if your alma mater wins. "The body doesn't distinguish between 'bad' stress from life or work and 'good' stress caused by game-day excitement," says Jody Gilchrist, a nurse practitioner at the University of Alabama at Birmingham’s Heart and Vascular Clinic. Watching sports can even trigger the body's sympathetic nervous system, releasing adrenaline and reducing blood flow to the heart. Those temporary consequences aren't usually anything to be concerned about, but over time, chronic stress can lead to high blood pressure and increased disease risk. And, of course, it doesn't help if you're adding alcohol and binge-eating to a situation that's already stressful on your body. You may not be able to control the outcome of the game, says Gilchrist, but you can limit its effects on your own body. 


12. Digital Devices laptop in bed
Whether you're using it for work or play, technology may play a large role in your mental health, says Yeager. Using computers or e-readers too close to bedtime could lead to sleep problems, he says, and spending too much time virtually socializing can make real-life interactions seem extra stressful. (Plus, texting doesn't trigger the same feel-good hormones as face-to-face talk does.) Then there's the dreaded "work creep," says Schieman, when smartphones allow employees to be tethered to their jobs, even during off-hours. "People say they're only going to check email for an hour while they're on vacation, but the problem with email is that they're filled with responsibilities, new tasks, and dilemmas that are going to be hard to compartmentalize and put out of your head once that hour is up."


13. Your (Good) Health
While it may not be as stressful as having a chronic illness or getting bad news at the doctor's office, even people in the best shape of their lives worry about their bodies, their diets, and their fitness levels. In fact, people who take healthy living to an extreme may experience some rather unhealthy side effects. People who follow low-carb diets, for example, are more likely to report being sad or stressed out, while those on any kind of restrictive meal plan may feel more tired than usual. And it's not unheard of for someone to become obsessed with healthy eating (known as orthorexia) or working out (gymorexia). Like any form of perfectionism, these problems can be stressful at best, and extremely dangerous at worst.


14. Housework
Does folding laundry help you feel calm, or does it make your blood boil? If you're in a living situation where you feel you're responsible for an unfair share of work, even chores you once enjoyed may start to feel like torture. "Dividing up housework and parenting responsibilities can be tricky, especially if both partners work outside the home," says Schieman. "And whether you define that division of labor as equal or unequal can really change your attitude toward it."


15. Uncertainty
Stress can be defined as any perceived or actual threat, says Yeager, so any type of doubt that's looming over you can contribute to your anxiety levels on a daily basis. "When you know something could change at any minute, you always have your guard up and it's hard to just relax and enjoy anything." Financial uncertainty may be the most obvious stressor -- not being sure if you'll keep your job during a round of layoffs, or not knowing how you'll pay your credit card bill. Insecurities in other areas of life, like your relationship or your housing status, can eat away at you too.


16. Your Pet bulldog puppy
No matter how much you love your furry friends, there's no question that they add extra responsibility to your already full plate. Even healthy animals need to be fed, exercised, cleaned up after, and given plenty of attention on a regular basis -- and unhealthy ones can be a whole other story. "Pets can be the most positive source of unconditional love, but at the same time they require an extreme amount of energy," says Yeager. People also tend to underestimate the stress they'll experience when they lose a pet. "I've had people in my office tell me they cried more when their dog died than when their parent died. It's a very emotional connection."


17. Your Education
Having a college degree boosts your odds of landing a well-paying job, so although you're less likely to suffer from money-related anxiety, your education can bring on other types of stress, according to a 2014 study by Schieman and his University of Toronto colleagues. His research found that highly educated people were more likely to be stressed out thanks to job pressures, being overworked, and conflicts between work and family. "Higher levels of authority come with a lot more interpersonal baggage, such as supervising people or deciding whether they get promotions," says Schieman. "With that type of responsibility, you start to take things like incompetency and people not doing their jobs more personally, and it bothers you more."

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