Tag: early (page 3 of 22)

The Class-Domination Theory of Power

May 9, 2015 / / 0 Comments

by G. William DomhoffNOTE: WhoRulesAmerica.net is largely based on my book,Who Rules America?, first published in 1967 and now in its7th edition. This on-line document is presented as a summary of some of the main ideas in that book.Who has predominant power in the United States? The short answer, from 1776 to the present, is: Those who have the money -- or more specifically, who own income-producing land and businesses -- have the power. George Washington was one of the biggest landowner [...]

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Astronomers Giddy Over What They Call A Cosmic ‘Dinosaur Egg’ About To Hatch

May 9, 2015 / / 0 Comments



cosmic dinosaur egg
The Antennae galaxies, shown in visible light in a Hubble image (upper image), were studied with ALMA, revealing extensive clouds of molecular gas (center right image). One cloud (bottom image) is incredibly dense and massive, yet apparently star free, suggesting it is the first example of a prenatal globular cluster ever identified.


Excerpt from huffingtonpost.com

A dense cloud of gas 50 million light-years away has astronomers buzzing, and they're using all sorts of strange metaphors to get the rest of us to pay attention.

They've discovered what they think may be a globular cluster -- a big ball of up to one million stars -- on the verge of being born.

“This remarkable object looks like it was plucked straight out of the very early universe," Dr. Kelsey Johnson, an astronomer at the University of Virginia in Charlottesville and lead author on a paper about the research, said in a written statement. "To discover something that has all the characteristics of a globular cluster, yet has not begun making stars, is like finding a dinosaur egg that’s about to hatch.”

cosmic egg
ALMA image of dense cores of molecular gas in the Antennae galaxies. The round yellow object near the center may be the first prenatal example of a globular cluster ever identified. It is surrounded by a giant molecular cloud.


Johnson and her colleagues spotted the bizarre object, which they call the "Firecracker," using the Atacama Large Millimeter/submillimeter Array (ALMA) in the Atacama desert in Chile. It's located inside a pair of interacting galaxies known to scientists as NGC 4038/NGC 4039, or The Antennae Galaxies.

The Firecracker has a mass that's 50 times that of our sun, and is under an enormous amount of pressure -- roughly 10,000 times greater than the average pressure in interstellar space. According to the researchers, this makes it a good candidate for collapsing into a globular cluster within the next million years.

What do other scientists make of the discovery? Dr. Alison Peck, ALMA scientist at the National Radio Astronomy Observatory, who was not involved in the new research, called it "important" and said she was "really excited to hear about these results."
She told The Huffington Post in an email:
"One of the things that we all yearn to understand is how our surroundings formed, how our galaxy and our solar system came to be. To do this, since we can’t actually watch things change over time, (it just takes too long), we need to find similar objects at different stages of development and compare them. What Dr. Johnson’s team have found here is an analog of an object that we look for in the very early universe, but they’ve found it so close by that we’ll be able to make extremely detailed observations and find out much more about the physical conditions in this exciting region."
The research is set to be published in the Astrophysical Journal. 

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Mercury’s Mysterious Magnetic Past Goes Back 4 Billion Years

May 9, 2015 / / 0 Comments

 Excerpt from sci-tech-today.com Examining rocks on Mercury's surface, scientists using data from NASA's Messenger spacecraft have revealed that the planet probably had a much stronger magnetic field nearly 4 billion years ago.  The fi...

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Flawed Medical Research May Be Ruining Your Health & Your Life

May 8, 2015 / / 0 Comments

Robert Oliva, Collective-EvolutionThere is a cancer eating at the core of medical research.You’ve most likely heard of medical reports touting the effectiveness of a diet plan, a new drug, a supplement, or medical procedure. You may have even decided on a course of action based on these findings, only to find out later that they have been refuted by new studies.Strikingly, the odds are that the studies that influenced your decision, and possibly the decision of your doctor, wer [...]

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Astronomers find baby blue galaxy close to dawn of time

May 6, 2015 / / 0 Comments

NASA, ESA, P. OESCH AND I. MOMCHEVA (YALE UNIVERSITY), AND THE 3D-HST AND HUDF09/XDF TEAMS
Astronomers have discovered a baby blue galaxy that is the furthest away in distance and time - 13.1 billion years - that they’ve ever seen. Photo: Pascal Oesch and Ivelina Momcheva, NASA, European Space Agency via AP


Excerpt from smh.com.au

A team of astronomers peering deep into the heavens have discovered the earliest, most distant galaxy yet, just 670 million years after the Big Bang.

Astronomers have discovered a baby blue galaxy that is the furthest away in distance and time - 13.1 billion years - that they’ve ever seen.
Close-up of the blue galaxy

The findings, described in Astrophysical Journal Letters, reveal a surprisingly active, bright galaxy near the very dawn of the cosmos that could shed light on what the universe, now 13.8 billion years old, was really like in its young, formative years.

"We're actually looking back through 95 per cent of all time to see this galaxy," said study co-author Garth Illingworth, an astronomer at the University of California, Santa Cruz.

"It's really a galaxy in its infancy ... when the universe was in its infancy."

Capturing an image from a far-off light source is like looking back in time. When we look at the sun, we're seeing a snapshot of what it looked like eight minutes ago.

The same principle applies for the light coming from the galaxy known as EGS-zs8-1. We are seeing this distant galaxy as it existed roughly 13.1 billion years ago.

EGS-zs8-1 is so far away that the light coming from it is exceedingly faint. And yet, compared with other distant galaxies, it is surprisingly active and bright, forming stars at roughly 80 times the rate the Milky Way does today.

This precocious little galaxy has built up the mass equivalent to about 8 billion suns, more than 15 per cent of the mass of the Milky Way, even though it appears to have been in existence for a mere fraction of the Milky Way's more than 13 billion years.

"If it was a galaxy near the Milky Way [today], it would be this vivid blue colour, just because it's forming so many stars," Illingworth said.

One of the many challenges with looking for such faint galaxies is that it's hard to tell if they're bright and far, or dim and near. Astronomers can usually figure out which it is by measuring how much that distant starlight gets stretched, "redshifted", from higher-energy light such as ultraviolet down to optical and then infrared wavelengths. The universe is expanding faster and faster, so the further away a galaxy is, the faster it's going, and the more stretched, or "redder", those wavelengths of light will be.

The astronomers studied the faint light from this galaxy using NASA's Hubble and Spitzer space telescopes. But EGS-zs8-1 seemed to be too bright to be coming from the vast distances that the Hubble data suggested.

To narrow in, they used the MOSFIRE infrared spectrograph at the Keck I telescope in Hawaii to search for a particularly reliable fingerprint of hydrogen in the starlight known as the Lyman-alpha line. This fingerprint lies in the ultraviolet part of the light spectrum, but has been shifted to redder, longer wavelengths over the vast distance between the galaxy and Earth.

It's a dependable line on which to base redshift (and distance) estimates, Illingworth said - and with that settled, the team could put constraints on the star mass, star formation rate and formation epoch of this galaxy.

The telltale Lyman-alpha line also reveals the process through which the universe's haze of neutral hydrogen cleared up, a period called the epoch of reionisation. As stars formed and galaxies grew, their ultraviolet radiation eventually ionised the hydrogen and ended the "dark ages" of the cosmos.

Early galaxies-such as EGS-zs8-1 - are "probably the source of ultraviolet radiation that ionised the whole universe", Illingworth said.

Scientists have looked for the Lyman-alpha line in other distant galaxies and come up empty, which might mean that their light was still being blocked by a haze of neutral hydrogen that had not been ionised yet.

But it's hard to say with just isolated examples, Illingworth pointed out. If scientists can survey many galaxies from different points in the universe's very early history, they can have a better sense of how reionisation may have progressed.

"We're trying to understand how many galaxies do have this line - and that gives us some measure of when the universe itself was reionised," Illingworth said.

"One [galaxy] is interesting, but it's when you have 50 that you can really say something about what galaxies were really like then."
As astronomers push the limits of current telescopes and await the completion of NASA's James Webb Space Telescope, set for launch in 2018, scientists may soon find more of these galaxies even closer to the birth of the universe than this new record breaker.

"You don't get to be record holder very long in this business," Illingworth said, "which is good because ultimately we are trying to learn about the universe. So more is better."

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Astronomers Measure Distance to Farthest Galaxy Yet

May 5, 2015 / / 0 Comments



The farthest confirmed galaxy observed to date was identified in this Hubble image of a field of galaxies.  The inset image of the galaxy has been colored blue as suggestive of its young stars. Credit NASA/European Space Agency/Yale/University of California, Santa Cruz


Excerpt from nytimes.com

Leapfrogging backward in time to when the universe was apparently feeling its oats, a group of astronomers reported Tuesday that they had measured a bona fide distance to one of the farthest and thus earliest galaxies known.

The galaxy, more than a few billion light-years on the other side of the northern constellation Boötes, is one of the most massive and brightest in the early universe and goes by the name of EGS-zs8-1. 
It flowered into stardom only 670 million years after the Big Bang.
The light from that galaxy has taken 13 billion years to reach telescopes on Earth. By now, however, since the universe has continued to expand during that time, the galaxy is about 30 billion light-years away, according to standard cosmological calculations.
The new measurements allow astronomers to see the galaxy in its infancy. Despite its relative youth, however, it is already about one-sixth as massive as the Milky Way, which is 10 billion years old. And it is getting bigger, making stars 80 times faster than the Milky Way is making them today. The discovery was reported in The Astrophysical Journal by Pascal Oesch of Yale University and his colleagues.

By the rules of the expanding universe, the farther away a galaxy is, the faster it is retreating from us, measured by the “redshift” of its light being broadened to longer wavelengths, the way an ambulance siren seems to lower its pitch as it goes by.

In the past few years, as astronomers have raced one another into the past with instruments like the Hubble Space Telescope, galaxies have been found that appear even more distant. Those measurements, however, were estimates based on the colors of the objects — so-called photometric redshifts.

The new galaxy stuck out in a survey of distant galaxies by the Hubble and Spitzer space telescopes known as Candels, for Cosmic Assembly Near-infrared Deep Extragalactic Legacy Survey. Its redshift was precisely measured with a powerful spectrograph known as Mosfire — Multi-Object Spectrometer for Infrared Exploration — on Keck 1, one of a pair of 10-meter-diameter telescopes on Mauna Kea in Hawaii. That makes it the highest redshift confirmed in this way, said Garth Illingworth, of the University of California, Santa Cruz, one of the astronomers in the study.

How galaxies were able to form and grow so rapidly after the lights came on in the universe is a mystery that will be addressed by a coming generation of instruments like the James Webb Space Telescope and the Thirty Meter Telescope, a goliath planned for Mauna Kea, already home to a dozen telescopes.

Recently, however, construction of the Thirty Meter Telescope, a $1.4 billion project, has been halted by protests by Hawaii residents who feel their mountain has been abused. An echo of that controversy appears in the new paper, in which Dr. Oesch and his colleagues write: “The authors wish to recognize and acknowledge the very significant cultural role and reverence that the summit of Mauna Kea has always had within the indigenous Hawaiian community. We are most fortunate to have the opportunity to conduct observations from this mountain.”

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Water may have been abundant a short billion years after Big Bang

May 4, 2015 / / 0 Comments





Excerpt from thespacereporter.com

The formation of water vapor after the Big Bang was constrained by the lack of oxygen; it and other elements heavier than hydrogen and helium were created only later on, in the death throes of the first generation of massive stars. Oxygen created by the demises of early stars was swept out in to space by the explosions of supernovae and stellar winds, eventually joining with hydrogen to form water.

This process created islands of gas replete with heavy elements, such as oxygen; these regions were more bereft of oxygen than gaseous regions in the modern Milky Way galaxy. However, a new study by Tel Aviv University and the Harvard-Smithsonian Center for Astrophysics (CfA) has determined that, in certain islands, water vapor might have been as plentiful as it is today, only a billion years after the Big Bang.

According to a CfA statement, the researchers looked at whether water could form in the primordial molecular clouds, which were deficient in oxygen. Their analysis indicated that large quantities of water could form at around 80 degrees Fahrenheit. Water molecules would have been shattered by ultraviolet light emitted by stars; however, after hundreds of millions of years, an equilibrium between water creation and destruction would be reached.

“We looked at the chemistry within young molecular clouds containing a thousand times less oxygen than our Sun. To our surprise, we found we can get as much water vapor as we see in our own galaxy,” said astrophysicist Avi Loeb of CfA.

The new study has been accepted for publication in the Astrophysical Journal and is accessible online.


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Ancient Signs in the Sky: Did a Meteorite Change the Course of Christianity 2,000 Years Ago?

May 3, 2015 / / 0 Comments


Detail, The Conversion of St. Paul. Paul and companions are knocked to the ground during the profound event.

Excerpt from ancient-origins.net

Did an ancient meteor have such a life-changing impact on witnesses of the day that it shaped a religion and altered the course of history? Astronomers theorize that the dramatic flash and boom that converted Paul the Apostle may have been an exploding meteor.

In the Christian Bible, it is written that a man named Saul experienced an event so extreme that it changed his views in an instant, and he became one of the most influential evangelists in early Christianity.

Saul was said to have been a vehement persecutor of the followers of Jesus and was traveling in search of disciples of Jesus for punishment. It is written in the fifth book of the New Testament, Acts of the Apostles, that Saul was on the road to Damascus, Syria, when a bright light appeared in the sky. So intense was the light that he was blinded for three days. What he heard was described as a great thunderous sound, or a divine voice. He and his companions are said to have been knocked to the ground by the force of the event. The experience was so profound that Saul changed his name to Paul, took up missionary journeys across the Mediterranean, and became instrumental in spreading Christianity.

The Conversion of Saint Paul – Paul and his companions are knocked to the ground by a resounding boom and brilliant light. Did a meteor cause this ancient event?
The Conversion of Saint Paul – Paul and his companions are knocked to the ground by a resounding boom and brilliant light. Did a meteor cause this ancient event? 


William Hartmann, co-founder of the Planetary Science Institute in the U.S. has connected Paul’s experience with similar accounts of exploding meteors, such as the well-recorded Chelyabinsk meteor which broke up over Russia in 2013, injuring over 1,500 people. The eyewitness descriptions and physical reactions to meteors or fireballs in the sky seem to parallel what is recorded about Paul.

Meteor trail over Chelyabinsk, Russia.
Meteor trail over Chelyabinsk, Russia. Wikimedia Commons


If true, then it’s possible that an act of nature may have been contributory in the spread and evolution of Christianity in its early days, and therefore shaped the course of history.

In a study published in the journal Meteoritics and Planetary Science, Hartmann cites major events like the meteors or asteroids over Chelyabinsk, Russia and Tunguska, Siberia as offering “opportunities to compare reactions of modern eyewitnesses to eyewitness accounts of possible ancient fireball events.” There are consistencies among the many accounts suggesting the biblical descriptions of Paul’s experience closely match known modern events, reports NewScientist.

In the biblical accounts, Paul was blinded for three days due to the intense light from the sky; it was “brighter than the sun, shining round me,” according to the text. This matches the Chelyabinsk meteor, as it was calculated to be shining around three times as bright as the sun. The blazing fireball made shadows move around the ground as it travelled.

Paul and his companions were said to have been knocked to the earth, and this also corresponds to the shockwave generated by the powerful Chelyabinsk meteor as it blasted out windows, knocked people off their feet, shook cars and buildings, and collapsed roofs.
The divine voice is said to have either boomed like thunder, or questioned Paul’s behavior (the exact sound is debated). Meteors create great, explosive booms and roars which can be scary or painful even for those who know what they’re experiencing.

To the ancients the incredible and unfamiliar natural celestial events were interpreted through cultural understandings of the day – which is to say, they were considered divine or damning.

The Chelyabinsk meteor gave off small amounts of radiation, enough to cause sunburn and temporary blindness in witnesses. Harmann suggests that Paul could have suffered photokeratitis, a temporary blindness from intense ultraviolet radiation, and this explains the return of his sight after healing.

Paul having his sight restored after being blinded by a celestial light that might have been a meteor.
Paul having his sight restored after being blinded by a celestial light that might have been a meteor. 


Hartmann told NewScientist, “Everything they are describing in those three accounts in the book of Acts are exactly the sequence you see with a fireball.”

IBTimes writes that the Acts of Apostles text describes three events of bright lights “from heaven” which took place around Damascus during the 30s B.C. If meteorites can be found in Syria, and accurately dated to the relevant timeframes, it might give support to the published theories.

Hartmann’s research aim is not to discredit Christianity, but to demonstrate how the interpretation of ancient events may have shaped how we exist today, spiritually and culturally.

This wouldn’t be the first meteorite in history to have potentially inspired worship or acted as an agent of change. In antiquity meteorites were seen as messages from the gods, or profound omens, and many cultures saw fallen meteorites as religious icons to be worshiped or as objects of protection. Jewelry and art has also been created from the space rocks.

Each year devout Muslims make the pilgrimage to Mecca in Saudi Arabia, circling the Kaaba, or black stone, and give a nod or a kiss to the meteorite that is said to rest inside the Grand Mosque. The worship of the Black Stone goes back to pre-Islamic shrines, when Semitic cultures used unusual stones to signify sites of reverence. According to Muslim belief, the stone originates from the time of Adam and the Islamic prophet Muhammad set the Black Stone in place after it fell from the skies.

A 1315 illustration inspired by the story of Muhammad and the Meccan clan elders lifting the Black Stone into place. Was the black stone a meteor from space?
A 1315 illustration inspired by the story of Muhammad and the Meccan clan elders lifting the Black Stone into place. Was the black stone a meteor from space?


In a more modern example, after the dramatic Chelyabinsk event over Russia in 2013, the ‘Church of the Meteorite’ was set up, and the followers hold rites on the shores of Lake Chebarkul where pieces of the space rock fell.

 Some scientists regard the Conversion of Paul theory as speculation, but seem to welcome further evidence.
Bill Cooke, head of NASA's Meteoroid Environment Office told NewScientist, “It’s well recorded that extraterrestrial impacts have helped to shape the evolution of life on this planet. If it was a Chelyabinsk fireball that was responsible for Paul’s conversion, then obviously that had a great impact on the growth of Christianity.”

Indeed, “Some scholars call Paul the second founder of Christianity” says Justin Meggitt, religious historian at the University of Cambridge. Without the fireball, and without Paul’s conversion, perhaps Christianity would be different than it is today.
“Christianity probably would be very different without him,” Meggitt concludes.

Illumination from 1450 depicting Paul's conversion – the bright light and sound come from the sky. The event was said to change Paul, and may have changed history.
Illumination from 1450 depicting Paul's conversion – the bright light and sound come from the sky. The event was said to change Paul, and may have changed history. Public Domain
Featured Image: Detail, The Conversion of St. Paul. Paul and companions are knocked to the ground during the profound event.

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Tesla to unveil ‘mystery’ life changing product tonight!

April 30, 2015 / / 0 Comments



Tesla's expected home battery announcement could spark energy revolution. SolarCity has already installed 300 Tesla-made batteries in California homes.


 Excerpt from CBC News 

Tesla CEO Elon Musk is set to make an announcement later tonight. There's been speculation that a large-scale battery announcement is expected, but it's not clear if that will be the case.



The man behind the electric car revolution is expected to unveil a large-scale battery capable of powering an entire house, during an announcement at Tesla Motors headquarters in Hawthorne, Calif.
While the battery will likely slash power bills for consumers, some say it's also a move toward democratizing energy systems.

Elon Musk, CEO of Tesla Motors, teased the announcement on Twitter a month ago, saying a major new Tesla product line will be unveiled at Hawthorne Design Studio at 8 p.m. local time Thursday. "Not a car," he wrote, sparking speculation that it may be a home battery.

Musk, who moved to Canada from South Africa and who briefly studied at Queen's University in Kingston, Ont., before transferring to the University of Pennsylvania, is also chairman of SolarCity, a solar power provider.

SolarCity has already run a pilot program where it installed 300 home batteries made by Tesla in California homes. Another 130 systems were being installed in early 2015, according to the company's website.

The product will be available again in late summer, the company says, as it's working on "the next phase" of the program.

Tesla is also in the midst of building its gigafactory, which has added to the speculation that the company is unveiling a home battery. Musk says that by 2020, the factory will produce more lithium-ion batteries than all the current factories producing them today. 

A home battery attaches to a home's electrical system and collects energy gathered by solar panels when the sun is out, Michael Ramsey, a Wall Street Journal automotive reporter, told CBC's The Current. That energy can then be used when the sun is no longer out.
'This is this shift away from very large centrally operated plants towards everybody owning their own little power grid or part of a small power grid in a condo building.'-— Warren Mabee, of Queen's University
"The idea is that you purchase this system and it allows you effectively to cut the cord," he says of a consumer's ability to forgo energy from the grid. The consumer's electricity bills would be significantly reduced because they would be paying for less electricity from the grid.

This innovation could move the world toward a future where power is generated where we need it and where we use it, says Warren Mabee, director of the Queen's Institute for Energy and Environmental Policy.

"This is this shift away from very large centrally operated plants towards everybody owning their own little power grid or part of a small power grid in a condo building," Mabee says.

In this system, centralized power generation becomes more of a backup than a driver, he says.

Costs remain high

However, the current systems are still very expensive, says Ramsey. The 300 home batteries installed in California cost upward of $20,000, he says.

"It would take years and years and years to cover the utility costs," he says. "It doesn't make sense unless the costs come down."

Ramsey views businesses as having the highest possible economic advantage from this development. The battery could offer businesses a surge of electricity when they have a high demand for power and cut their bills.

Mabee compares the cost of solar panels to cellphones. Smartphones were once very expensive, but each new generation has brought the cost down, he said.

Each year, solar panels become better and cheaper. Solar panels are getting close to their grid parity moment — when the cost of generating solar power is the same or cheaper than buying energy off the grid.

Another grid parity moment may be close, says Mabee. It won't be long before the cost of a solar panel and battery system will match the cost of purchasing electricity from the grid, he estimates.
"That magic grid parity moment is coming faster and faster," he said.

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Astrophysicists create most complete 3-D map of the universe

April 28, 2015 / / 0 Comments






Excerpt from thespacereporter.com


A team of scientists has created a detailed map of our cosmic “neighborhood” extending nearly two billion lights years in every direction. This 3-D map showing galaxies in their superclusters will aid astrophysicists in better understanding how matter, including dark matter, is distributed in the universe.

According to a Science Daily report, the map indicates the relative concentration of galaxies in different areas, including the largest nearby supercluster called the Shapely Concentration, as well as less explored areas. The scientists found no sign of any pattern in the distribution of matter.

“The galaxy distribution isn’t uniform and has no pattern. It has peaks and valleys much like a mountain range. This is what we expect if the large-scale structure originates from quantum fluctuations in the early universe,” Mike Hudson of the University of Waterloo said in a statement.

 

The researchers hope that a more complete view of the placement and movement of matter will aid in forming predictions about the expansion of the universe. In particular, the team hopes to gain insight into the phenomenon of peculiar velocity – the differences in galactic movement caused by the unevenness in the expansion of the universe. It is thought that the non-uniform movement of galaxies is influenced by dark matter – a form of matter only indirectly detectable through its gravitational influence on light and visible matter.


A cross-section of the cosmic map detailing accumulations of massive clusters. The dark red region is the famous Shapley Concentration, the largest collection of galaxies in the nearby universe.
Hudson et al./University of Waterloo








“A better understanding of dark matter is central to understanding the formation of galaxies and the structures they live in, such as galaxy clusters, superclusters and voids,” said Hudson.

The team plans to continue expanding and detailing the map in collaboration with additional researchers. The team’s work was published in the journal Monthly Notices of the Royal Astronomical Society.

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NASA wants your vote on Ceres’ mysterious bright spots

April 28, 2015 / / 0 Comments

NASA wants your vote on Ceres’ bright spots

The nature of the bright spots has yet to be elucidated.




Excerpt from thespacereporter.com

NASA’s Jet Propulsion Laboratory has set up a website at which members of the public can register their votes as to the identify of the strange and unexpected bright spots seen on Ceres by the Dawn probe. Although Dawn will study the spots in much greater detail in the near future, having just assumed its first scientific orbit, in the meantime the nature of spots in anyone’s guess. This author voted for “ice”.

It seems ice is the most popular possibility so far, with 33 percent of the vote. The next most popular choice is “other”, with 28 percent. “Volcano” and “geyser” both have 11 percent, “salt deposit” has nine percent, and “rock” has eight percent.

At about 590 miles in diameter, Ceres is the largest body in the asteroid belt between the orbits of Mars and Jupiter. Dawn had imaged Ceres’s surface throughout its approach. Dawn entered orbit of Ceres on March 6, the first spacecraft to orbit a dwarf planet. From 2011 to 2012, Dawn also orbited the asteroid Vesta, the second-most massive body in the asteroid belt. Having studied both Vesta and Ceres, Dawn is the first spacecraft in history to orbit two extraterrestrial objects. Dawn’s investigations of Vesta and Ceres will shed light on the early evolution of our solar system; both bodies represent incipient planets, gravitationally perturbed early in their formation.

“The approach imaging campaign has completed successfully by giving us a preliminary, tantalizing view of the world Dawn is about to start exploring in detail. It has allowed us to start asking some new and intriguing questions,” said Marc Rayman, Dawn’s mission director and chief engineer at the JPL, in a separate NASA statement.

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Here’s How To Avoid One Of The Most Common Life Regrets

April 28, 2015 / / 0 Comments

Excerpt from huffingtonpost.comKarl Pillemer, a Ph.D. gerontologist at Cornell University, has spent the last several years interviewing hundreds of older Americans to systematically collect their practical wisdom.His first book, 30 Lessons for Livin...

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17 Surprising Reasons You’re Stressed Out

April 13, 2015 / / 0 Comments





Excerpt from huffingtonpost.com
By Amanda MacMillan


You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope.

1. Your Significant Other
Even if you have a blissfully happy relationship with your live-in partner or spouse, you're both bound to do things that get on each other's nerves. "Early in the relationship, it's usually about space and habits -- like whether you squeeze the toothpaste from the middle or the bottom of the tube," says Ken Yeager, Ph.D., associate professor of psychiatry at the Ohio State University Wexner Medical Center. "Later on, you might clash over parenting style or financial issues, and finding a unified front to face these issues together." So what's the key to surviving and thriving in your life together? Finding balance, says Yeager: spending the right amount of time together (not too much and not too little), making compromises, keeping communication open and honest, and remembering to acknowledge what you love about each other on a daily basis.

2. Everyday Annoyances
We're told not to sweat the small stuff, but sometimes it's the little things that have the biggest impact on our mood: the never-ending phone calls with your insurance company, the rude cashier at the grocery store, the 20 minutes you lose looking for a parking space. "We let these things bother us because they trigger unconscious fears," says Yeager -- fears of being seen as irresponsible, of being bullied or embarrassed, or of being late all the time, for example. "Sometimes you need to take a step back and realize that you're doing the best you can given the circumstances." 

3. Other People's Stress
Stress is contagious, according to a 2014 German study: In a series of experiments, most participants who simply observed others completing a stressful task experienced an increase themselves in production of the stress hormone cortisol -- a phenomenon known as empathic stress. You can also experience stress when someone you know is affected by a traumatic event, like a car crash or a chronic illness. "You start to worry, 'Oh my gosh, could that happen to me?'," says Yeager. "We tend not to think about these things until they hit close to home."

4. Social Media social media
It may seem like Facebook is the only way you keep up with the friends you don't see regularly -- which, during particularly busy times, can be just about all of them. The social network also has a downside, according to a 2015 study from the Pew Research Center: It can make you aware of stressful situations in your friends' lives, which in turn can add more stress to your life. The Pew report didn't find that social media users, overall, had higher levels of stress, but previous studies have suggested that frequent social-media use can be associated with negative body image and prolonged breakup pain.

5. Distraction
A distraction can be a good thing then when it takes your mind off of a stressful situation or difficult decision, like when you take a break from work to meet a friend for lunch. But it works the other way, as well: When you're so busy thinking about something else that you can't enjoy what's going on around you, that kind of distraction can be a recipe for stress. Practicing mindfulness gives you brain the refresh it needs, says Richard Lenox, director of the Student Counseling Center at Texas Tech University. Paying full attention to your surroundings when you're walking and driving can help, he adds. "Stress and anxiety tend to melt away when our mind is focused on the present." 

6. Your Childhood
Traumatic events that happened when you were a kid can continue to affect your stress levels and overall health into adulthood. A 2014 University of Wisconsin-Madison study found that these childhood experiences may actually change parts of the brain responsible for processing stress and emotion. The way you were raised can also have a lasting impact on your everyday angst, suggests a 2014 Johns Hopkins University study. Researchers found that children of parents with social anxiety disorders are more likely to develop "trickle-down anxiety" -- not simply because of their genes, but because of their parents' behaviors toward them such as a lack of warmth and emotion, or high levels of criticism and doubt.

7. Tea And Chocolate
You probably know to take it easy on the coffee when you're already feeling on edge. "Caffeine is always going to make stress worse," says Yeager. But you may not think as much about drinking several cups of tea at once, or chowing down on a bar of dark chocolate -- both of which can contain nearly as much caffeine as a cup of joe. "Chocolate is a huge caffeine source," says Yeager. "I know people who don't drink coffee but they'll eat six little candy bars in a two-hour period because they want the same kind of jolt." Too much caffeine, in any form, can cause problems with sleep, digestion, and irritability. 

8. Your Expectations woman trail running
When things don't go the way you've planned, do you tend to get upset and act defensively, or do you roll with the punches and set off on a new plan? If it's the former, you could be contributing to a mindset of pessimism and victimization that will slowly wear you down, even when things may not be as bad as they seem. "Your level of serenity is inversely proportionate to your expectations," says Yeager. That doesn't mean you shouldn't set ambitious goals for yourself or settle for less than what you want, of course, but being realistic about what's truly possible is important, as well.

9. Your Reaction To Stress
If you tend to deal with stressful situations by working long hours, skipping your workouts, and bingeing on junk food, we've got some bad news: You're only making it worse. "We know that physical activity and healthy foods will help your body better deal with stress, and yet we often avoid them when we need them the most," says Yeager. "People really need to think about this downward spiral we get into and work harder to counteract it."

10. Multitasking
Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress. A 2012 University of Irvine study, for example, found that people who responded to emails all day long while also trying to get their work done experienced more heart-rate variability (an indicator of mental stress) than those who waited to respond to all of their emails at one time. Focusing on one task at a time can ensure that you're doing that job to the best of your abilities and getting the most out of it, so you won't have to worry about or go back and fix it later, says Schieman. And don't worry: You'll have enough time to do it all. In fact, you may discover you have more time than you thought.

11. Your Favorite Sport
Watching a tight game of college hoops can stress you out -- even if your alma mater wins. "The body doesn't distinguish between 'bad' stress from life or work and 'good' stress caused by game-day excitement," says Jody Gilchrist, a nurse practitioner at the University of Alabama at Birmingham’s Heart and Vascular Clinic. Watching sports can even trigger the body's sympathetic nervous system, releasing adrenaline and reducing blood flow to the heart. Those temporary consequences aren't usually anything to be concerned about, but over time, chronic stress can lead to high blood pressure and increased disease risk. And, of course, it doesn't help if you're adding alcohol and binge-eating to a situation that's already stressful on your body. You may not be able to control the outcome of the game, says Gilchrist, but you can limit its effects on your own body. 

12. Digital Devices laptop in bed
Whether you're using it for work or play, technology may play a large role in your mental health, says Yeager. Using computers or e-readers too close to bedtime could lead to sleep problems, he says, and spending too much time virtually socializing can make real-life interactions seem extra stressful. (Plus, texting doesn't trigger the same feel-good hormones as face-to-face talk does.) Then there's the dreaded "work creep," says Schieman, when smartphones allow employees to be tethered to their jobs, even during off-hours. "People say they're only going to check email for an hour while they're on vacation, but the problem with email is that they're filled with responsibilities, new tasks, and dilemmas that are going to be hard to compartmentalize and put out of your head once that hour is up."

13. Your (Good) Health
While it may not be as stressful as having a chronic illness or getting bad news at the doctor's office, even people in the best shape of their lives worry about their bodies, their diets, and their fitness levels. In fact, people who take healthy living to an extreme may experience some rather unhealthy side effects. People who follow low-carb diets, for example, are more likely to report being sad or stressed out, while those on any kind of restrictive meal plan may feel more tired than usual. And it's not unheard of for someone to become obsessed with healthy eating (known as orthorexia) or working out (gymorexia). Like any form of perfectionism, these problems can be stressful at best, and extremely dangerous at worst.

14. Housework
Does folding laundry help you feel calm, or does it make your blood boil? If you're in a living situation where you feel you're responsible for an unfair share of work, even chores you once enjoyed may start to feel like torture. "Dividing up housework and parenting responsibilities can be tricky, especially if both partners work outside the home," says Schieman. "And whether you define that division of labor as equal or unequal can really change your attitude toward it."

15. Uncertainty
Stress can be defined as any perceived or actual threat, says Yeager, so any type of doubt that's looming over you can contribute to your anxiety levels on a daily basis. "When you know something could change at any minute, you always have your guard up and it's hard to just relax and enjoy anything." Financial uncertainty may be the most obvious stressor -- not being sure if you'll keep your job during a round of layoffs, or not knowing how you'll pay your credit card bill. Insecurities in other areas of life, like your relationship or your housing status, can eat away at you too.

16. Your Pet bulldog puppy
No matter how much you love your furry friends, there's no question that they add extra responsibility to your already full plate. Even healthy animals need to be fed, exercised, cleaned up after, and given plenty of attention on a regular basis -- and unhealthy ones can be a whole other story. "Pets can be the most positive source of unconditional love, but at the same time they require an extreme amount of energy," says Yeager. People also tend to underestimate the stress they'll experience when they lose a pet. "I've had people in my office tell me they cried more when their dog died than when their parent died. It's a very emotional connection."

17. Your Education
Having a college degree boosts your odds of landing a well-paying job, so although you're less likely to suffer from money-related anxiety, your education can bring on other types of stress, according to a 2014 study by Schieman and his University of Toronto colleagues. His research found that highly educated people were more likely to be stressed out thanks to job pressures, being overworked, and conflicts between work and family. "Higher levels of authority come with a lot more interpersonal baggage, such as supervising people or deciding whether they get promotions," says Schieman. "With that type of responsibility, you start to take things like incompetency and people not doing their jobs more personally, and it bothers you more."

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