a message from Cheryl Richardson Sunday, 25 March, 2012 (posted 28 March, 2012) “How lucky I am to have something that makes saying goodbye so hard.” -Little Orphan Annie Saying goodbye. It’s something we all do at various times in our...
a message from Cheryl Richardson Sunday, 25 March, 2012 (posted 28 March, 2012) “How lucky I am to have something that makes saying goodbye so hard.” -Little Orphan Annie Saying goodbye. It’s something we all do at various times in our...
View Article Here Read MoreCheryl Richardson We all have those days when life hands us one frustration after another, as though we’ve been possessed by some kind of negative force that brings mayhem to even the simplest tasks. I’m sure you know what I mean. You’re run...
View Article Here Read Morea message from Cheryl Richardson Monday, 25 October, 2010 (posted 26 October, 2010)
“We must be completely present for what we are doing, without sacrificing or rushing what’s in front of us in order to get to ‘more important’ stuff later...
View Article Here Read Morea message from Cheryl Richardson
Monday, 11 October, 2010
As I sat down to write this week’s newsletter, I realized that today is a special day. A special date, actually. It’s 10/10/10....
View Article Here Read Morea message from Cheryl Richardson
Monday, 13 September, 2010 (posted 19 September, 2010)
I’ve just finished teaching our Movers & Shakers workshop in Toronto and wanted to send a brief newsl...
View Article Here Read MoreScanning across this, I figured: "Oeh, this looks like a plan", And I just love to wing it. But still, it might not hurt to read it completely once I'm done posting it.....
Dre'
a message from Cheryl Ric...
View Article Here Read MorePersonally, the whole process described here feels tacky to me (especially step 3), but that's just my weird hangup. Since it could help others around here, I'm still posting it.....
Love your Talents,
Dre'
a messa...
View Article Here Read Morea message from Cheryl Richardson
Sunday, 1 August, 2010 (posted 4 August, 2010)
I’m just getting back (late last night) from a trip to Italy with Michael. It was our first real vaca...
View Article Here Read Morea message from Cheryl Richardson
Monday, 26 July, 2010 (posted 30 July, 2010)
Last week I shared some of the lessons I learned during Geneen Roth’s web retreat (author of Women Food and God).&n...
View Article Here Read MoreSolution-Focused: Put your energy to good use
a message from Cheryl Richardson
Sunday, 11 July, 2010 (posted 20 July, 2010)
This week, after taking some time off to spend with a friend visiting from London,...
View Article Here Read Morea message from Cheryl Richardson
Monday, 5 July, 2010 (posted 16 July, 2010)
This week’s newsletter is one I run every year around this time. It’s for students who are graduating (and for...
View Article Here Read Morea message from Cheryl Richardson
Monday, 28 June, 2010 (posted 12 July, 2010)
1237 views, 1 comment - login or register to comment
Today has been a much-needed lazy day. My calendar was clear. I was comm...
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Read the following quote from Louise Hay:
"Every thought you think and every word you say is an affirmation for your future."
Now think about. Really think about it. If each of us spent one entire day noticing our thoughts and words, chances are we'd be a little concerned about the future we're creating. For most people, negative thinking and talking is a way of life. But not anymore, thanks to Louise Hay.
Louise has just published a new book called, Experience Your Good Now: Learning to Use Affirmations. It contains everything you need to know - and I mean everything - about developing an affirmation practice, so I won't go into details here. She's the master of this process and I suggest you buy the book, study it from cover to cover, and listen to the CD (that comes with the book) every night for a minimum of thirty days. When you do, you'll discover the following benefits and so much more...
* Starting and finishing your day with affirmations sets up a tone of self-care that permeates every area of your life.
* You train your mind to look for what's good and you end up drawing more good toward you.
* You feel better emotionally, physically, and spiritually.
* You stay focused on the specific areas of your life that most need your attention and they improve.
* You begin to see evidence that your thoughts really do have power.
* You develop an unbendable faith in the power of your thoughts to direct the course of your life. As a result, you no longer feel like a victim to outside forces. You remember who's in the driver's seat.
* You become much nicer to be around ☺.
Two years ago I stepped up my commitment to use affirmations by spending my mornings writing, reading, and imagining them coming to life. It's made an enormous difference in the quality of each day and I know it will for you, too. So, to help you get started, here are a few of my favorites...
My life is a constant stream of miracles.
Abundance
flows into my life in surprising and miraculous ways every day.
I
love my home and my home loves me.
I enjoy a
passionate, loving, kind, and co-creative relationship with the people
who matter most.
I feel God's presence in my life every moment of every day.
Now it's your turn. Check out Louise's book, here. It's the best ten dollars you'll spend ☺.
Start by creating five specific affirmations that either affirm what you want more of in your life or what you want less of. Then, write, read, and repeat them throughout the day.
This week's video is a beautiful example of affirmations in action! We need to teach every child how to do this. You can find the video here. Thanks to Andrea for sending it to us!
Life Makeover for the Year 2009(sm) is written and produced by Cheryl Richardson.© Copyright 1999-2009 Cheryl Richardson, P.O. Box 13, Newburyport, MA 01950, www.cherylrichardson.com. All rights reserved. Used with permission.
Have a question for Cheryl? Call in during her live Internet radio show -- Coach on Call -- on the Internet at www.hayhouseradio.com. The show airs live on Mondays at 5pm ET (2pm PT) and is replayed throughout the week.
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Spreading seeds of awareness on this site and within its many forms since 2006.
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thank U Mission Control with the way of gratitude for the co-creation and presentation of every piece of information needed in order to complete this mission to disarm dysfunctional patterns Thank you and I’m grateful that I was able to help provide this resource to me and myself and all those who may have you sit and understand it and made it one day find resonate within your field of Attraction so that we may need to maybe get a team there I decided to take another job occupation of your next transition or whatever you choose to focus on next but thank you so much to all the support world-wise that she my homeboys and homegirls over in the Netherlands and Gaia and dr. Diana loopy Philip from France, Alison Maclean, Tolosa Diane Abigail the gfol federation’s confederations and I’ll local Earth groups, dashiki Niro’s the Blu-rays anybody who has been a contributor on this site directly or indirectly providing you help spread through email a different means information that will help raise and lift anybody by not telling him what to do and I appreciate you that I’m not the only religion that may be planting seeds and invited them to investigate for themselves and come to their own understanding and then have the ability to take ownership of their own creation through their own understanding that’s the siren Divinity is about and that’s why we were created to be enough to human beings are it’s time we finish his transition and stop playing games with our probability feels acting like what maybe I’ll be able to work around it there isn’t all roads lead to Rome in the end so he was a program eyelash it’s not going to your face and this is the truth of your life except it start creating from it responsibility for every creation you make all the way down to the thought that’s truly what it’s about we’re about to make a tremendous leap and jump so to speak, was kind of like when the universe itself has created this imagine I can’t even put it into words cuz I don’t have words given no Credence but I invite you I’m honored to have this experience I have one things I cannot even comprehend could cheap or contemplated are received before and it will definitely have any impact in my next transition are eBay’s Road focus on my next project but anyways thank you grateful 14 years they playing and at times her moment of reflection in celebration anytime the turbulence and frequency shift and lots of communication because they’re over there and you’re over here and you’re just too far apart there’s too much interference in between you because of the separation that’s occurring in our own evolutionary stages so many ways to love you like Battlefield thank you president and of course feels cool tribe.net the new entry for fun and have to cancel our society and that’s all I can pull off the top of my head right now in New Zealand and Australia especially the code writers who wrote text eons ago to speak to us right now today and I first had conversation is Remembrance and everybody involved with integrating new variables and help me decide collectively let the new 0 0 1 0 1 1 0 reality in our new home everything will be like more sooner than from here to there were already here there’s nowhere to go nowhere to be no way that she the only thing we have to do is be there now. InJoY!
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