Tag: baby (page 4 of 4)

Start Using Your New Tool Kit

Posted: 21 Apr 2010 12:50 PM PDT

Channeled by Brenda Hoffman for Life Tapestry Creations.com

Dear Ones,

You have experienced a tremendous influx of energy in the last few days – which may seem as if it is old news. Perhaps you feel as if every few days we have noted a new influx of energy…and so we have. We merely wish for you to acknowledge to yourself that much is shifting and changing in your physical being and therefore your life. This shift is larger than you can imagine.

But we have said something similar in the past, as have many other channels. The piece that we wish to tie to this message is that you have a fully functioning tool kit and it is time to start utilizing it.

Even though intellectually, perhaps even emotionally, you are aware of the shifts in your being, you have attempted to adjust to those shifts with Old Age techniques.  For example, when you are tired you make a note to yourself to go to bed earlier or when you are angry, you try to see the good things in whatever has made you angry. Those “one size fits all” techniques that have been sufficient until now.


We were hoping that you would access your new tool kit without our urgings. Such has not been the case for most of you. Do you remember how the first time you used a computer – especially you baby boomers who were familiar with typewriters – the lack of a return lever stymied your early attempts to write a letter? So it is now. Your new tool kit is much more flexible and easy to use than your previous and, we might add, comfortable tool kit.

How do you access your new tool kit? Do you have to read a book, take a course or find a teacher? Of course not. All you have to do is be willing to practice with your new tool kit.

Let us give you some of the basic elements of your tool kit so that you will understand how easy it is for you to use. Listen to your heart/soul/inner being and it will direct you to the path that is correct for you. Listen to your body and it will direct you to the path that is correct for you. Listen to your emotions and they will direct you to the path that is correct for you.

For example, perhaps you are feeling tired. Using your old tool kit such feelings would warrant a nap with little reflection about why you were tired.

Your physical body is not separate from your heart/soul/inner being. Nor is it separate from your emotions. If your physical being is out of balance, your emotions will probably also be off kilter and you will probably have more difficulties hearing your inner messages. It is no longer appropriate to divide your being into three separate entities, anymore than it is appropriate to separate yourself from other entities on earth. All are one. All is one is your tool kit.

It is no longer appropriate to explain away all that happens to you with the need for more sleep or more positive thoughts. It is time to explore your being in its entirety. Ask your being what it needs – that is your key for all emotional, physical and spiritual concerns or questions. Just ask.

Many of you are thinking that such action is too simplistic, that you need another source outside of yourself to fix whatever is ailing you. While such might have been true in the past, it is no longer so. You are now your own mechanic, your own repair person.

You no longer need complicated rituals, books or gurus to heal what ails you. You merely have to ask yourself – and the correct approach, or if you prefer, the correct tool will be provided. Perhaps your repair kit might require sleep, journaling or hundreds of other techniques you are not yet familiar with. Ask and you will receive. Continue to try to direct your recovery, as you did in the Old Age, based on what others told you and you will be stumbling in directions that no longer define your needs.

Perhaps some of you will wish to continue on an Old Age path for security. That is fine and good. It is your right to fight yourself through this transition process and beyond. But if you wish to return to peace within your body, your soul or your emotions, know that you merely have to ask yourself and the correct answer will be provided.

You no longer need a return lever to prepare professional looking documents. Your inner workings are now much more sophisticated. Allow that thought to roll around your  being for a bit of time and then start practicing any day or moment you do not feel comfortable.

We wish to add one small caveat to that last statement. We are not suggesting that you should be cheerful and loving every second of every day or that if you are not, somehow you are not listening correctly. We are instead telling you that you may find a great deal of joy in being angry..or maybe not. Or that your body might need to feel some despair as it moves from the Old Age to the New Age. Only you know for sure what your  being needs.

There are no longer any rules including how you should behave in certain circumstances. Perhaps you need to feel joy at a funeral. Or sadness at a birth. It does not matter what you should feel or how you should act or who others feel you are – it is you. That is, it is you in all your glory if you listen and act on your tool kit of resources.

Ask yourself and ye shall receive – the life you wish to truly live. So be it. Amen.

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Alice Time: Choosing Six Impossible Things To Believe In

I am an “Alice-o-phile”. I adore Alice in Wonderland and have forever and ever. My basement stairwell is painted as a Rabbit Hole and I have a collection of Alice art and copies of Alice because early on, I understood the message of Alice in Wonderland and Alice Through the Looking Glass at an archetypal level.


Alice is our escort into the many absurd notions, ideas, politics and policies, beliefs and attitudes that underlie society and the way we see “reality”. And oh how long and absurd this list is of beliefs we are so convinced are true, important, real, and urgent. Why just the other day, I overheard a woman at the gym say to her friend, “I’ve got to hurry. If I don’t get this report in to my colleagues, the business deal we’ve been working on will be toast.”

“That’s absurd,” I thought. “If that report were so important – if you were so important to the business deal - what on earth are you doing at the gym?” Silly, silly girl – and now, I thought, she is going to rush away from the gym in a state of “It’s all about ME-ness”. An “Alice moment”, if there ever was one – and there are plenty in my world because I see so much “through the Looking Glass”. (Seeing through the Looking Glass requires that you reverse what you’re looking at, viewing everything through its opposite. If something appears complicated, see it as simple. People always look for “something”. Note this classic line from A through the LG: “I wish I could see nothing as well as you can.” Brilliant…)

We live in a world that is completely in love with going in the wrong direction. For example, we live in a society that completely trusts the rational mind to structure and order “reality”. (For starters, just look at what the rational mind has produced: wars, weapons, bio-destructive forces, environmental disasters, politics of deceit, religious corruption, false gods and bogus religious myths, bizarre notions of what’s real and what isn’t – like the doctrine of creationism in this, the 21st century, though civilization is much older than 21 centuries.) The absurdity of what we believe to be true and yet, how we behave as a “civilized” people is incomprehensible – much less how we go about negotiating our definition of being civilized. But enough of that…you get the picture.

Let’s jump back into Lewis Carroll and his magic. He delighted in satirizing the love affair that members of Victorian society had with themselves and, in particular, their addiction to snobbery. He looked at what the upper class could not bear to examine about themselves, which was, in essence, their own lavish lifestyles, attitudes, and well maintained prejudices about the way the world was and simply had to remain in order to keep them happy. But it is precisely this addiction to one’s personal enclosed comfort zone that positions a person to become exactly what he or she believes an elite lifestyle and privilege protects a person from becoming: close-minded, irrational, unyielding, unrealistic, and completely out of touch with the world at large. To say this another way: The more a person has to lose in life, the less likely that person is to welcome change or to embrace the vast world of the imagination.

Social and political revolutions have always been initiated at the grass roots level because those at the “top” have the most to lose. They see no reason for society to change, because from where they are sitting (Wall Street), everything looks just fine. Those who can envision energy technology, for instance, and have urged the auto and other industries for decades now to invest in energy technologies, have done so for several reasons, among them these two: First, they can see the handwriting on the decline of the oil-based economic wall. That is, we have to move in the direction of alternative fuels. But secondly, these visionaries simply can imagine the impossible. These are the people who are not afraid to take a risk and go where others have not yet gone in thought, in action, and yes, in investment in financial resources.

Carl Jung adored the realm of the imagination. He may well be the master explorer of our age of this domain. For him, the imagination contained the passageways to the psyche and the inner voices of our archetypes. Active imagination was an essential tool that he introduced, establishing a form of communication between the conscious and unconscious self. Right there we have something to imagine as impossible: opening a portal of communication between your conscious and unconscious self. That may be getting ahead of yourself a bit, but such a mega-thought does qualify for imagining the impossible, if you have never, in fact, considered undertaking such an endeavor.

Imagining the impossible – what a delicious and positively enchanting notion. And yet, the realm of the imagination is a fully and completely threatening place to suggest to a person who fears the loss of the familiar. As children, the world of the imagination is an acceptable playground because children are not yet rational creatures and a child’s imagination is considered cute – to an extent. Children are supposed to have imaginations – for a while. Technically speaking, if one can say such a thing, the psychic boundaries of children are still porous; therefore, they are subject to the “hallucinations” of the imagination. These include, for example, imaginary playmates and perhaps seeing the occasional fairy or sprite. Dark spirits may even show up. But a child is likely to be told that these nonphysical visitors are not “real”, they are merely “imaginary”. Thus, early on the lines in the sand are clearly drawn: What comes from the mind is “real”; what comes from the imagination is, well, imaginary. Not real. A poof of a thing, no more than a whimsical passing thought form.

Now granted the mind has “poofs” all the time, ideas that run through it this way and that, but because such thoughts come from the mind, these are not the same type of “imaginary” thoughts because…well…because they can perhaps wear the label of “practical” or “provable” or “conventional”. A value is made apparent very quickly to baby humans: If you are going to delve into the impossible, just make sure it’s the “practical impossible” and that your ideas can solve problems or increase production or profits somewhere. Having ideas just for the fun of having ideas is well, impractical! A waste of imaginary income – not that a person imagines or visualizes income….well, perhaps people do. But do such thoughts really qualify for “imagining” or just wishing? That question leads us to this most important question: Do people really know how to fall down the Rabbit Hole? It’s an art, after all, and not an accident.

The Art of Falling Down The Rabbit Hole

I’m an expert on falling down the Rabbit Hole. I live in the world of the imagination and the impossible. I rely upon the imagination to fill me with ideas on a continual basis. If I lived in the ordinary world, I would disintegrate in short order because the ordinary world is a place filled with reasons why ideas can’t succeed and with the wounds of failure and painful memories of the past that keep reminding people that they should live fearful lives instead of inspiring ones. In fact, even while writing this, a friend called for a business-related matter but in warming up to our meeting, he asked what I was doing. I told him I was writing a piece based on Alice in Wonderland. He asked if I liked the movie. I said, “Not really, and I suspect Lewis Carroll would not have cared for it either. Alice was meant to be enchanted in Wonderland and not be disappointed by characters who were defeated by an angry Red Queen.” He asked me why I loved Alice so much and I carried on and on about my many reasons and even brought the wisdom of Alice into the nonsense of the politics of Washington – which was not all that difficult. But after all that, he said, “I have an idea,” and off we went into the realm of the imagination, into the world of what is waiting to be created, ideas just waiting for a chance to incarnate.

Falling down the Rabbit Hole requires the capacity to “let go” and allow your imagination to take flight, giving form and vision to possibilities and impossibilities – before you let your mind tell you they are absurd, ridiculous, too expensive, and then that final blow, “What will people say?” What do you care what people say? I never have – and that is the great secret of the Rabbit Hole. You simply have to get over your fear of what other people think. For what possible reasons do you care what other people think?

Now to be clear – I am speaking of creative ideas, not of running out on my responsibilities, incurring huge debts, shooting up drugs, or deciding on a life of theft. So let’s be realistic about what I am speaking about when I speak about not caring about what other people think. I still have my head on straight and my feet firmly planted on the ground – but not my imagination. That part of me is given full reign to go off to places known and unknown to me. My target is the realm of ideas, original thought, creativity, and accessing the deep resources of your soul from which springs your “charism” or your “unique creative grace.” Visionaries and creative geniuses know this inner sanctuary, as do great poets, writers, and pioneers of science and medicine. This is where Emily Dickenson dwelled as well as Shakespeare, Mozart, Bach, Einstein, Thomas Jefferson and Benjamin Franklin. They all fell down their unique Rabbit Holes. They imagined worlds that did not yet exist and their lives became devoted to incarnating those worlds. I have no doubt that they imagined far more than six impossible things before breakfast every morning.

It’s easy to tell who has what it takes to sojourn down their Rabbit Holes. Within seconds of conversing with people, they say something that reveals whether they are courageous or frightened, or whether they essentially travel backwards all the time. They soon reveal whether they have the stamina of spirit to explore the unknown in their life or whether most of their decisions are aimed at keeping everything the same as it always has been. Backward travelers will never be able to find their Rabbit Holes. They have to be content with reading Lewis Carroll and simply wishing their life could be different. They will find it difficult to penetrate into the realm of the imagination, as there is a profound difference between wishing and imagining.

Wishing Versus The Power of The Imagination

Wishing has little, if any, real power. It’s musing at best and a passing thought or fancy in its weakest form. A wish is a temporary enchantment that lacks the backbone and substance to attract creative life force or power.

Imagination, on the other hand, takes effort, energy, and generates a substantial amount of emotional and psychic response once you make contact with a great idea. Merging with a unique vision is the same as having an unfamiliar download of grace rush through your system. In an instant, it penetrates into your intellect, your emotions, your mind, your vocabulary; your archetypal dynamics adjust themselves to new symbolic content – shifting your understanding of the cosmos. You can feel the power of that idea – that vision – take hold of you as it runs through your blood like a new drug, making its way into your neurology. And then it’s locked into your psyche. It’s yours. The download is complete and you are on a high that is unexplainable to anyone who has never been swept away by the thrill of contact with the realm of original thought. This is a love affair unlike anything on earth because it isn’t of the earth. But it soon will be – that becomes your task as the vessel of the imagination.

Original thought implodes someone who won’t do what’s required to be a container and vessel of that which others cannot see or comprehend. You have to be someone who can handle being misunderstood or keeping your own creative company or handling a vision others cannot understand. You have to be strong enough to believe alone – and for a long time – in what others cannot imagine. Many people have been able to do that, but most people cannot stand alone in the demanding realm of the imagination. So they live in the lesser world of fantasies and musings.

What if you really could fall down the Rabbit Hole? Would you? Doesn’t it tempt you even a little – or perhaps more than a little? Wouldn’t you love to let yourself go and tumble into your own great unknown – the unknown that is your own unimagined life that you could imagine if you fell down the Rabbit Hole? You know you would.

You could tell yourself this is just a game, so let’s just say this is just a game. Okay – falling down the Rabbit Hole is just a game. (But what if it isn’t? I had to say that – I just had to.)

Falling down your Rabbit Hole requires that you dwell in the world of your imagination. But really dwell in it. Nurture it. And here’s the challenging part: You have to do what your creativity calls for, in order to bring forth the ideas you are imagining. They won’t just fall from the sky. Books, for example, don’t write themselves. Great discoveries in medicine just don’t happen. Poets actually sweat over their poems even though they’ve been completely saturated with the grace of imagination. You must understand that you form a working partnership with your imagination. Consider that one never forms a working partnership with a wish – how absurd is that? Fairy tales always lead a person to believe that a “wish” alone does all the work. Now really – a wish and a bunch of fairies – and people believe this more than they believe in mystical consciousness. And you talk about absurd????? Anyway – on to the impossible – which is utterly possible.

Believing in Six Impossible Things Per Day

This could be the most fun exercise I have ever given you, by the way. Do NOT answer these questions rapidly. Answering rapidly is an indication that you do not want to give reflective thought to these questions which – let me point out – you have never been asked before. Therefore, you can’t possibly know the correct response right off the top of your head. These questions require reflection. And they are questions in search of responses versus “answers”.

1) Define what’s impossible versus what’s possible for you. You’ve said to yourself, “That’s impossible.” What were you talking about when you said that and why was “that” – whatever that was – impossible? Too risky? Too much money? Would you risk looking foolish?
2) What’s the key difference between what you see as possible versus impossible? In particular, you are to carry this description all the way to the point of including “consequences”. That is, what would be the consequences of the things in your life that you declared were impossible – because in identifying the consequences, you are naming what you are really afraid of experiencing?
3) Everyone travels backwards because everyone has a history. The object now is to determine this: How often each day do you travel backwards in time? All day? Most of the day? Occasionally?
4) Are most of your decisions aimed at keeping your life as it is or introducing change? What is your rationale for your decisions: Safety or new experiences and adventure?
5) Do you tend to dismiss the creative ideas of others, looking for why new ideas of suggestions won’t work as opposed to why they could work?
6) Is there some part of your life that you would like to move forward that would be assisted by believing in six impossible things?

Imagining Six Impossible Things

Start anywhere. Or you can build all six impossible ideas around a strategy, all supporting the desire to break through something. Imagine something in your life that you would like to be other than the way it is. Imagine something absurd, for instance, or you doing something you have never done before. For example, imagine yourself wearing something you’ve always wanted to wear, or imagine yourself speaking to a neighbor that you really do want to meet, or imagine yourself climbing a tree.

Here’s the real point of this exercise: Holding these imaginings is symbolic of the White Queen in Alice – pure new thought. Consider the Red Queen the aggressive part of your mind that will come to do battle with pure thought, pure imaginings, pure creativity. The Red Queen will always try to destroy a creative gift as the Red Queen represents the opposition of the collective unconscious as well as your external world and your own inner saboteur, so you must meet that force on your inner battlefield. If you can grasp that, then you can understand that the object of imagining the impossible is a multileveled discipline that introduces you to the power of your imagination and creativity as well as to your inner saboteur.

But imagining is ultimately not enough. You have to do more than just imagine. You have to act on something that you imagine. You have to bring it forth and give it life. The “impossible” requires vigilance and dedicated attention and constant courageous choices as well as a willingness to allow your life to change in “impossible” directions – directions transcendent of north, south, east, and west. Imagine that.

How often should you make a list of six impossible things? That all depends on how daring you are and how bold an imagination you have. In this regard, there are no rules. You decide. My list is endless.

Just go for it. Enter the realm of impossibilities. One of the most delicious lines Emily Dickenson ever wrote was: Dwell in impossibilities. She obviously resided down the Rabbit Hole. It’s no wonder she is my favorite poetess.

Love,
Caroline

© 2009 Myss.com - Caroline Myss is a New York Times best-selling author whose books include Anatomy of the Spirit, Why People Don’t Heal and How They Can, Sacred Contacts, and Entering the Castle. Defy Gravity: Healing Beyond the Bounds of Reason, will be published by Hay House in October 2009.
Listen to Caroline every week on www.HayHouseRadio.com

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Close Encounter with a Baby Deer


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Mainstreaming Yogurt or Make Love Not War!

Posted: 13 Apr 2010 12:47 PM PDT

Channeled by Brenda Hoffman for Life Tapestry Creations.com

Dear Ones,

Today is a day of joy, is it not? Spring has arrived for many of you and joy has returned for most of you. Some of you are perhaps thinking that you are not feeling joy – and such might be the case for your physical being. But your inner being/soul most certainly is.

You may not be aware on a physical level that a giant Universal shift has occurred in the last few days, but such is the case. We have told you baby boomers that you have accepted, and in fact, have been instrumental in introducing the New Age on earth. What occurred most recently is that the majority of people on earth have now embraced the possibility. There is a great deal of difference from the introduction of a new product to general acceptance.


An appropriate example might be yogurt. Forty years ago, very few people were familiar with the term or the food. Of course, those familiar with a variety of cultures might have been knowledgeable about this particular food, but the general population did not conceive of yogurt as a standard lunch or snack treat. Today, no one needs to have yogurt defined.

When we initiated this blog last fall, we told you that the New Age had been introduced, which was similar to stating that yogurt is a new food product that you might like. What has occurred in the last few days is that the New Age has become general information to the inner beings of humans now on earth and therefore, the Universe.

What does such a statement mean in terms of your interactions with others or in the political, religious and economic arenas? Nothing immediately. Yogurt did not because a household product overnight – but “word of mouth” most certainly generated yogurt sales that today are far beyond what anyone would have imagined thirty years ago. And so it is for the New Age.

Humans continue to live in strife. They continue to protest this or that action. They continue to think that candidate or political party is evil. But there is now a message, accepted by the vast majority of humans, who find a greater need for cooperation and love than hate and anger.

What has occurred in the last few days is a dramatic sea change that will impact the earth for the remainder of time.

We and others have told you for some time that your inner voice is your most appropriate and truly only guide. Many of you embraced such messages to the best of your ability, despite chiding from friends and relatives for doing so. Following your inner guidance has become mainstream.

The vast majority of people on earth have now accepted the worth and the necessity of the New Age. By doing so, those now on earth will have a more difficult time overriding their personal New Age messages. Of course, there will be a number at first who are able to do so despite their deeply uncomfortable feelings. But the majority will no longer be able to ignore New Age.

Many of you are perhaps thinking of the current political scene in the United States. The deep divide between the Republicans and the Democrats. Or the seemingly constant terrorist threats around the world. Will either example cease to exist tomorrow? No. But such will happen within a few months. We have told you that the New Age will occur rapidly. And so it will.

Once someone’s soul/inner being accepts a philosophy that impacts the Universe, there is very little needed to move that philosophy forward.

Again, let us give you an example. You baby boomers in the 1960’s and 1970’s wanted love not war. The Vietnam war was raging and technically you had little power given your age and your income levels. Yet, through the resources you had available, you stopped the Vietnam war. Oh not in one day. And often, you felt the effort was futile. Who would listen to a bunch of radical youngsters? Of course, the rest is history.

This New Age shift will happen even more rapidly because it was initiated by the very same baby boomers. Only now you baby boomers are the people in power and have the largest bulk of financial worth in history.

Let us give you a brief overview of what is going to happen in the next few months. Then we will leave you with the thought that it is now time for you to celebrate. Once again, you have completed a very difficult task and you have done so without a shot being fired or any type of revolution other than one enmeshed with love.

You baby boomers are already comfortable with the thought of “make love not war.” Just as was true for you in the 1960’s and 1970’s, you are feeling thoughts that you are not familiar with. Those thoughts are urging you forward to disassemble those institutions and organizations and yes, even political parties that do not seem to “get it.” You are sending e-mails and creating blogs that encourage yourself and others to look at those institutions with new eyes. Just because someone you admire says something, does not mean that statement is your reality any longer. And so it will go. You will be more and more interested in surrounding yourself with like-minded people and institutions. Those people and institutions who do not act on your “love not war” philosophy will fade and fail.

We are not necessarily addressing the war in Iraq or any other conflict. But rather an overall philosophy of negotiation, hope, joy and yes, peace. That is the New Age. This is what you have long dreamed of. And this is what you have now created both within yourself and within the beings of the majority of people on earth.

Even though you may not yet have experienced it directly as of yet, we will tell you that your joy will start bursting forth with or without your current willingness to believe that such is so. Of course, there will yet be upheavals. Of course, there will conflicts for a bit of time. But underneath it all, know without a doubt that the majority of people on earth have accepted the New Age and all that entails.

Follow your inner voice and you will be a participant observer in the paradigm shift that is now occurring. Ignore your inner voice and you will be an observer in the paradigm shift that is now occurring. It will happen. It is happening.

For those of you who prefer an example of what we are discussing, think of the last few weeks as the time in which a major food producer first decided to introduce yogurt as a small product line. And then know, as you do, that within a couple of years, every major food producer will have to have a large yogurt product line to meet the demand. And so it is. Amen.

Ah. Brenda has a question. What if the majority of people had not accepted the New Age in the last few days? Nothing would have changed other than the introduction and acceptance of the New Age would have taken a bit longer in your terms and a few nanoseconds in ours. The New Age has been a given for a few years. Your acceptance was the question which has now been answered.

Go play in the sunshine and rejoice in your concentrated and highly successful implementation of a new world. So be it. Amen.

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Day 3 – Find your center.

Today we meditate…

But, first let’s review what we did yesterday.  Total personal responsibility and cancelation of contracts, vows agreements, spells and curses is a HUGE step.  This declaration of your will allows for the energy to free up and provide much better access to your Soul.  Always continue to take these declarations deeper and deeper until they become a part of your being.  Consider for a moment what these words mean and you will begin to see just how powerful words can be.  Allow yourself to truly feel to the core of your being what is happening as a result of your declaration.

Stand Tall in the light that you are.  See yourself as a radiant being perfectly positioned in time and space to experience exactly what you need to learn and grow.  Allow the energy, right now in this moment to expand into your consciousness and be right here with it.  What is happening around you, in your world, that is important for you to see and understand?  Take total personal responsibility for all your thoughts, words and actions right now.  How will you be in this moment?

Powerful stuff...  In order to work with this energy, we need to still or quiet the mind.  The mind is an active place for those just beginning on the path, filled with notions that are rooted in the past.  Today commit to a practice of meditation.  This is a very personal practice and can take many forms, you will find what works for you.

Today, we begin very simply with the breath.  Deep breathing that trains our body to use our entire lungs for this very important bodily function.  Here we go...

Find a comfortable place, free from distractions.  Perhaps some soothing instrumental music, but stay away from lyrics, or an outdoor location with the sounds of nature as your background.  I recommend Heavenly Hygiene a shamanic mediation.  A sample can be listened to here.  Disconnect from the outside world, turn off cell phones, disable computer notifications, put up a sign on the door so other family members know to allow you some space...  Make sure you will be free from outside distractions for the entirety of the experience.

Are you ready?  Let's begin.  Sit comfortably on the floor or chair, keeping your head, neck and spine in vertical alignment.  Relax.  Start by bringing awareness to your breath.  Follow it.  See where it goes.  In your comfortable position just breathe normally for a few minutes.  Notice what your breath feels like.  Is it deep and full, sinking into your belly or shallow and light staying high in your chest?  Is it smooth, flowing freely or is it tight and constricted?  Are you breathing through your nose or mouth?  Take inventory of these sensations...

Anytime your awareness strays to something other than your breath, gently guide it back.  Beginning meditation can be fun and exciting if we let it.  Of course there is a thought stream and yes you will be distracted.  That is all part of the experience.  How do you feel now?  Are you peaceful and serene?  Happy and Joyful?  Frustrated with other things to do. What is that mind trying to tell you?

Begin to deepen your breath now, making a conscious effort to inhale deeply through your nose and allowing your belly to expand filling your lungs completely.  As that breath comes to it's fullest point without strain, relax and exhale through your mouth with pursed lips so there is a slight pressure and a "blowing" sound.  There is a great example on that sample track...  Cycle this breath now for a few minutes.  Again, keep your attention and focus on your breathing, gently guiding it back when it strays.

Visualize yourself in a peaceful and serene setting where all that is happening is stillness and breath.  See yourself in this place, smiling and bright.  See yourself just being in the beautiful moment, conscious, present and aware.  Continue this breath work for as long as you can breathing with the flow of the universe.  See yourself as the observer of the action, see the peace and tranquility that this practice is generating.  See your creation...

That's it...  Just sit quietly and breathe.  Try to do it for as long as you can sustain your focus.  Just breathe.  Our minds may try and tell us something very different... I must be doing something, it may say...  __________________...  Fill in the blank.  I know there will be a dialogue.  Your journaling tools are nearby, so get them and use them.  Tell the page what just happened.  What did you experience?  How did you Feel?  Were there physical sensations?  Was your thought stream clear?  These are all important signs to pay attention to.  Write them down now, immediately after your meditation.  Stay clear and present in the time after the meditation as additional things may come up.  Be present and aware and remember the experience.

Stillness is such an important component to this growth process.  It is something that we have a difficult time achieving as we have been run around so much in the external world.  Oftentimes we forget just how important it is to take the time to connect with our Higher Consciousness.  You have done so now in this moment.  Savor it and carry it with you today and always.

As your practice grows, your meditation will become yours.  You will find the right place, time and method that works for you.  Please share your experiences in comments or on the Heroes of the Now page on Facebook, as we are all in this together.  We can share, learn and grow from one another's experiences.  We are here now to help one another.

Right now commit to a daily mediation practice for yourself, for your freedom...

Love and Kindness,

Marc

Heroes of the Now

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You Are Creators of the Highest Magnitude

Posted: 31 Mar 2010 02:34 PM PDT

Channeled by Brenda Hoffman for Life Tapestry Creations.com

Dear Ones,

Please know that you are rare entities. Not necessarily because you are on earth at this time, but because you are of such an adventuresome nature that you have agreed to help with this New Age Transition. Of course, you are silently nodding in agreement that you are fully aware of that role and are trying to implement it to the best of your ability.


Perhaps helping others to navigate this Transition does not seem that challenging to you. We beg to differ. What you are accomplishing – with a great deal of skill and decorum – is something that has never been attempted on earth before. This thought is not to frighten you, but rather to allow you to understand how magnificent you are.

Please remember the actions and reactions of your youth. The peace movement. The Vietnam War. Drugs, sex and rock ‘n roll. Whether you were instrumental in that shift or a bystander does not matter. We merely wish to point out that shift was minor in comparison to what is occurring now.

Some of you may believe what you are experiencing now is of less importance and less traumatic than was the case of your parents during the Great Depression and World War II. We beg to differ. Granted they suffered physically and they explored issues that had not necessarily been explored previously because of limited international communication systems. But your parents and your grandparents continued the exploration of the physical world that was initiated eons ago.

What you baby boomers are now experiencing is the first and greatest spiritual shift, the shift that marks the beginning of the New Age. Let us be more specific. You baby boomers accepted two major roles in your lifetime. The first was to explore your emotional world. This you have done with a great deal of angst. You have completed the issues on abuse, chemical usage and other emotional hardships that have turned your world upside down. Now you are moving into yet another chapter of exploration – your spiritual realms.

Your parents, grandparents and many previous generations explored the physical realms. They discovered new worlds, climbed the highest mountains, survived the coldest temperatures and achieved a stability that you still cling to. You do not wonder or worry whether there is another piece of land over the horizon. You do wonder or worry about whether you can survive in space. And you are not terribly concerned about the mechanics of flying wherever you wish to in the world. It just is. Your parents and other previous generations completed that piece for you.

But they completed that piece over eons of time. You raced through the emotional elements and stand at the brink of fully exploring your spiritual realms. Yet you wonder what you have achieved in your life. Do you see how silly such concerns are given how much you have accomplished in the first six or seven decades of your life? And yet you are willing to do more. What brave and adventuresome people you baby boomers are!

You do not yet have a perspective of your life on earth. Let us outline what you have accomplished to date and then tell you what your current sense of urgency is all about.

You baby  boomers were the ‘wild children’ of the 60s and 70s. You demanded your freedoms in so many areas – areas your parents were not that concerned about. Yet you berate yourself for not completing what you thought should have been completed in a few years. Granted, there are some emotional freedoms that still need to be reviewed, but it is now acceptable for women to be corporate executives, abuse issues to be discussed and an African-American to hold the highest office possible in the United States.  Such freedoms were your goals in your youth. You did not require generations to complete those goals, you did so in a few decades.

Now you are initiating your spiritual freedoms and you are feeling as if nothing is happening or changing. We beg to differ. Your, and thereby the earth’s,  spiritual shift will happen within years not decades. Your spiritual studies will be expedited in a fashion you cannot even imagine now.

Know without a doubt that you baby boomers are adventuresome and brave. Then know that you have achieved so much in your life – both personally and in terms of group baby boomer thought. Then understand without a doubt that what you have achieved to date will pale in comparison to what you will achieve in the next few years, not decades, not even a decade – but a few short years.

You are going to move the earth into a spiritual arena that could not even be imagined twenty years ago. Your role is much larger than merely accepting that the New Age has arrived. Your role is to shift the earth on its emotional/spiritual axis. We will tell you without a doubt that the emotional work you completed, in such a lovely and efficient manner, is nothing compared to what you will achieve in the next five or so years.

Perhaps it is time for you baby boomers to start singing, “You’ve Only Just Begun.” That last thought is not to frighten you, but to allow you to know the depth and breathe of your skills, interests, resources and abilities.

You baby boomers are truly God’s gift to the future.

Those of you who are the children and grandchildren of the baby boomers are wondering, “What about me? Am I chopped liver?” Not at all. You merely have a different role to play. Baby boomers agreed to ’set up’ the New Age. You are going to live it. Even though you also have transition aspects to consider, the work your baby boomer parents and grandparents completed allow you the emotional freedoms you take for granted – and of course, the communication systems, like the Internet, you cannot imagine not being part of your life. Baby boomers are the scouts and pioneers. Your generation and your children’s generation will live in those new emotional/spiritual realms created by the baby boomers.

Perhaps you are wondering why the physical realms were explored for eons, the emotional realms for decades and the spiritual realms for a mere few years? As many channelers have noted, time, as you understand it, is collapsing. There is no longer a need to spend generations understanding a concept now that you have the capability to flow between time periods and the physical, emotional and spiritual realms.

You are all now creators of the highest magnitude.  Allow yourself to accept that. Most importantly, allow yourself to live that. So be it. Amen.

Life Tapestry Creations.com   If you would like to receive my free blogs as they are posted, please click the Subscribe button on the upper portion of my subscribe page and then click – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your  e-mail address and accepting the e-mail request that you will receive in your inbox.

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Celestun – A Heavenly Place of Light

“The fire that is our essence comes from the stars and
to the stars our essences will return.
The Earth is our Mother who gave us our bodies.
After our Earth walk, our bodies will return to the Earth.

Our spirits are from the wind, as is our breath.
Our words are our breath, therefore sacred.”

Jamie Sams


“I beseech the Star Elders, my essence self; the Earth Mother, our mother; and Tate, the Great Wind of the Lakota…

to assist me in this community where I reside…to assist lightworkers everywhere to fulfill their missions.”

Once upon a moon, when I was a much younger woman, Spirit guided me to undertake a pilgrimage from the States, where I was residing, to Belize, the land of my birth.  During that life altering journey and travel, I was led to settle on a small island off the coast of mainland Belize, named Caye Caulker.  This beautiful island inhabited by approximately 1800, mostly traditional, Catholic, Mestizo, people held absolutely no light in the mass consciousness of the villagers.  I came to slowly understood, though, that Spirit’s will was for me to remain in this particular community as the “holder” and “bringer”of the light.  I have done Spirit’s will, with my immediate family (all of whom are angelic souls) for over 14 years of our lives.  It has never been easy.

In fact, here is a typical example of my life onthe island… One year I decided to teach in the newly founded high school to create some goodwill in the community.  One of the classes I taught was yoga for physical education.  I had been branded a witch many times in Caye Caulker.  Teaching yoga only seemed to reinforce the local viewpoint that I was indeed practicing witchcraft.  Thank goodness, my boss and the high school principal supported my class 100%  and backed our position with FACTS.  Together we overcame the local beliefs and by the end of the year, the students were teaching their parents stress reducing poses.

I have continually and painstakingly engaged with the community’s extreme superstitions, obeah ( a form of black magic used to bring harm to another), and all other low level forms of energetic interactions (alcoholism, domestic violence, drug addiction, machismo behaviours and emotional & sexual abuses) over the years, while at the same time attempting to create and maintain my own piece of heaven.  I cannot emphasize enough- it has been a daunting task.  Nonetheless, it was my purpose, a clear directive from the Ancestors and the Star Elders, so I undertook my role with due diligence and compassion.  Arriving in full force to assist me in this community were the magical elementals, the standing people (the trees and plants), and the cool blues and turquoises of Yemeya’s salty Caribbean Sea, who have been my friends, my allies and my protectors in this place which holds such extremes of darkness and light.

I understand that many lightworkers have been guided to various geographic areas to do Spirit’s work in these auspicious times on Earth.  I also understand that we can no longer maintain and sustain our realities without a seriously strong support network.  The Gods have encouraged me to create “Celestun”, a heavenly place of light.  A place where lightworkers, healers, and conscious individuals can retreat and rejuvenate.  It is my intention to expand my current island business, www.cocoplum.typepad.com, to create this much needed place and vision.  I can no longer be one of the few people in this part of the Caribbean holding the light.  I need assistance.  I send out a request to any interested individual(s) to please join me in co-creating Celestun if they feel so compelled.  I invite any of my readers to visit my little english speaking island in the region of  Central America on the Caribbean Sea in the country of Belize.  Enough said.

***

Allow me to return to discussing this eminent Earth birth which was the topic of my last post, “Surrender”.  In the latter part of a woman’s pregnancy, early contractions called Braxton-Hicks, will begin to occur.  These contractions prepare a woman’s body for the actual birth and it allows her body to understand, in mild form, what the real contractions will feel like once they commence to start.  The Earth has begun her Braxton-Hicks and on one of the latest contractions (Chile Earthquake) her axis tipped and time sped up.  Wow!  We are definitely about to move and groove in this pregnancy, hence the Turkey earthquake.  On the night preceding this movement, I couldn’t sleep a wink.  All the dogs in my neighborhood felt the same as they howled and moaned the night away.  It was another huge release of energy for the earth.  Yes, the Earth herself is cracking open!  Be aware and prepared, all those who live on the fault lines, your time is drawing near.   Everytime I go into meditation, I feel the low rumbles of the  Earth quaking.  At fist, I feel fear, and then, I surrender to the force of the earth, and lastly, I breathe calm into the land.  If you can find this serenity inside your body, you can actually transmit it through your feet into the ground.  If enough people are sending a peaceful message to the land, then a community can control their surroundings and their contractions.

The earthquakes are not our only concern/movements these days.  If you listen to the world news it is simply overwhelming, between the natural disasters (another large glacier broke off, denying oxygen to the seas and their creatures) and the manmade violence (the babies and toddlers slaughtered in Nigeria in the name of religious intolerance), I simply sit back and wait on the forceful volcanic eruptions sure to follow (notice Celia Fenn discusses her friends in Chile and the oozing volcanic lava in her March earthlog)… sigh, cry…do not become immune to the information...so many souls have agreed to depart or suffer in these times so as to assure that all others will keep their hearts wide open.

The death of the old reality is so obvious.  We will never return to a reality that hoards possessions.  We will never return to a reality that enslaves another.  At present though, the oligarchy assumes the same viewpoint it has had for the last 10,000 years:  population control of the enslaved masses, while they wield and control the resources of the Earth. The oligarchy will have to fall into one of those large cracks the earth creates to make room for the compassionate souls and new leaders who wish to create our harmonious Earth.

Lately, I am constantly receiving a vision of teepees (I conjure up my friends gorgeous Earth Ship home in Taos, New Mexico).  The teepee has many symbolic meanings.   Firstly, Spirit is asking everyone once again to simplify.  Just as a woman will prepare her house for a new baby, we are being guided to prepare our teepees to be uncluttered, beautiful home dwellings that are fulfilling and life-giving.  Create an energetically clean space that is  ready to welcome a new-born baby.  Secondly,  a teepee for the Native Americans was transportable.  If the tribe felt danger or uncertainty, they could pack up their teepees and relocate.  Life itself is very fragile.  A natural disaster can wipe out your entire existence, your home and all your possessions without much notice, so over-attachment to anything is simply not healthy.  I reiterate Aluna Joy and the Star Elders message, “you can’t take anything with you but your love and your truth”.  Live lightly!  Thirdly, a teepee represents the material and our ability to manifest.  It is the Lakota symbol for wealth and well-being.    If you are currently hoarding possessions or carrying too heavy of a material load; let it go.  Get to your teepee!

Practice, even if it is just once in your life, the great give-away.  In the early 1900’s, the US government outlawed the Native American pot-latch ceremony (the give-away), as they could not understand how such “poor’ people would give away all their possessions.  It was disconcerting for the white-Eurocentric mind who believes in collecting/hoarding/saving possessions, so they made it illegal.  The give-away teaches us to release, without attachment, our greatest possessions and it teaches us above all else, that the earth is eternally fertile and all our needs will be provided for again and again through the community.  Whenever one feels lack, of anything, Spirit counsels giving away a valued possession.  Are you in need of health?  Give-away!  Are you in need of love?  Give-away!  Are you in need of money?  Give-away!  Through the eternal spiritual laws of energy and return, all ones needs will be met.

Take a look at the community around you?  What can you give-away to help ease the burden of another?  Do you have a community that will support you?  A group of like-minded individuals that care about your well-being?  Do you have your own personal Celestun, heavenly place of light? If not, it is crucial at this moment to form some sort of network.  Be it on the internet, a sacred moon circle or your collective neighborhood.  We have heard over and over again that we must come together in conscious community.  Now, more than ever.  Presently, Carl Calleman is calling for a Conscious Convergence (July 17-18, 2010) of lightworkers to prepare for the last stages of our pregnancy.    The old ship is going down , the S.O.S. has been fired.  We are approaching the ninth and final wave of the Mayan Calendar Evolutionary Theory- the cosmic unity consciousness. The only survivors, the true thrivers of the New World, will be the ones who have learned to share and care, the ones who have learned to live in unity.

Lightworkers, take heart, the morning star is shining brightly….

Navajo

wishes to thank her online spiritual community, her readers, ” you have been my life raft as I continue to live and breathe light into this Caribbean community”

Universal Copyright 2010 is authorized here. Please distribute freely as long as the http://mayasoma.wordpress.com is included as the resource and this information is distributed on a non-commercial no charge basis.

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World Gratitude – Day 4 – BIRTH OF GRATITUDE

Never have children, only grandchildren.

– Gore Vidal

BIRTH OF GRATITUDE

Allow Gratitude to guide you through NOW to the

moment of your conception, your earthly Being-ness.

As you journey through to the beginning of YOU let Gratitude

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Life Humor!

Do you ever have this feeling?

In conjunction with Universal Radio & T.V. stations, this a coordinated monthly emergency life test.  This Life is a test, it is only a test, if it had been an actual life you would have received further instructions on where to go and what to do!

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Extraterrestrial A-Z!

Hello Gang!

I just came accross this information today. It is very interesting and somewhat mind opening. In case you haven’t noticed, lately in my art style I have been exploring beings from other worlds who are here assisting us. This guide book is sure going to make my art allot more interesting and hopefully with some good perception I will make a couple more artistic leaps in style along the way. I am committed to illustrating my perceptions through art with all of my communications and shareings. Be sure and keep checking back, becuase as my mind unfolds so does my art. And now… ET’s A-Z…

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Arcturians an Introduction

We Are the Arcturians

We are the Arcturians, and I am Juliano, one of the commanders of the contingent that is overseeing the Earth connection. We have a very strong interest in the Earth, for we view ourselves as the midwives of your spiritual birth into the fifth dimension. You would not expect a human baby to be born into the third dimension without assistance to both the mother and the baby. Therefore, we have been designated as powerful helpers for you in your birthing process. We are like a magnet that is attracting your spiritual energy into the higher realms.

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