The Stem Cell Healing Activation Series. Readings: OUT OF TIME JOURNAL: Page 51: An Invitation To A Great Experiment, ABRAHAM LINCOLN: The Gettysburg Address, STANFORD UNIVERSITY WEB ARTICLE: What Are Adult Stem Cells?, STANFORD UNIVERSITY WEB ARTICLE:...
Tag: aging (page 1 of 3)
I Will Be Still An Instant And Go Home - The Stem Cell Research In The Resurrection Of Our Body - Episode I #SCR-02aWatch at themasterteacher.tvThe Stem Cell Regeneration Series. Readings: LESSON 182: I Will Be Still An Instant And Go Home [para 1...
Robert Oliva, Collective-EvolutionThere is a cancer eating at the core of medical research.You’ve most likely heard of medical reports touting the effectiveness of a diet plan, a new drug, a supplement, or medical procedure. You may have even decided on a course of action based on these findings, only to find out later that they have been refuted by new studies.Strikingly, the odds are that the studies that influenced your decision, and possibly the decision of your doctor, wer [...]
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| President Barack Obama's new $4 trillion budget plan is distributed by the Senate Budget Committee as it arrives on Capitol Hill in Washington, early Monday, Feb. 02, 2015. The fiscal blueprint for the budget year that begins Oct. 1, seeks to raise taxes on wealthier Americans and corporations and use the extra income to lift the fortunes of families who have felt squeezed during tough economic times. Republicans, who now hold the power in Congress, are accusing the president of seeking to revert to tax-and-spend policies that will harm the economy while failing to do anything about soaring spending on government benefit programs. (AP Photo/J. Scott Applewhite) |
WASHINGTON — Sure, $4 trillion sounds like a lot. But it goes fast when your budget stretches from aging highways to medical care to space travel and more.
Here's an agency-by-agency look at how President Barack Obama would spend Americans' money in the 2016 budget year beginning Oct. 1:
HEALTH AND HUMAN SERVICES
Up or down? Up 4.3 percent
What's new? Medicare could negotiate prices for cutting-edge drugs.
Highlights:
— The president's proposed health care budget asks Congress to authorize Medicare to negotiate what it pays for high-cost prescription drugs and for biologics, including advanced medications for diseases such as rheumatoid arthritis. Currently, private insurers bargain on behalf of Medicare beneficiaries. Drug makers have beaten back prior proposals to give Medicare direct pricing power. But the introduction of a $1,000-a-pill hepatitis-C drug last year may have shifted the debate.
— Tobacco taxes would nearly double, to extend health insurance for low-income children. The federal cigarette tax would rise from just under $1.01 per pack to about $1.95 per pack. Taxes on other tobacco products also would go up. That would provide financing to pay for the Children's Health Insurance Program through 2019. The federal-state program serves about 8 million children, and funding technically expires Sept. 30. The tobacco tax hike would take effect in 2016.
— Starting in 2019, the proposal increases Medicare premiums for high-income beneficiaries and adds charges for new enrollees. The charges for new enrollees include a home health copayment, changes to the Part B deductible, and a premium surcharge for seniors who've also purchased a kind of supplemental insurance whose generous benefits are seen as encouraging overuse of Medicare services.
— There's full funding for ongoing implementation of Obama's health care law.
—The plan would end the budget sequester's 2 percent cut in Medicare payments to service providers and repeal another budget formula that otherwise will result in sharply lower payments for doctors. But what one hand gives, the other hand takes away. The budget also calls for Medicare cuts to hospitals, insurers, drug companies and other service providers.
The numbers:
Total spending: $1.1 trillion, including about $1 trillion on benefit programs including Medicare and Medicaid, already required by law.
Spending that needs Congress' annual approval: $80 billion.
NASA
Up or down? Up 2.9 percent
What's new? Not much. Just more money for planned missions.
Highlights:
—The exploration budget — which includes NASA's plans to grab either an asteroid or a chunk of an asteroid and haul it closer to Earth for exploration by astronauts — gets a slight bump in funding. But the details within the overall exploration proposal are key. The Obama plan would put more money into cutting-edge non-rocket space technology; give a 54 percent spending jump to money sent to private firms to develop ships to taxi astronauts to the International Space Station; and cut by nearly 12 percent spending to build the next government big rocket and capsule to carry astronauts. Congress in the past has cut the president's proposed spending on the private firms and technology and boosted the spending on the government big rocket and capsule.
—The president's 0.8 percent proposed increase in NASA science spending is his first proposed jump in that category in four years. It's also the first proposed jump in years in exploring other planets. It includes extra money for a 2020 unmanned Martian rover and continued funding for an eventual robotic mission to Jupiter's moon Europa. But the biggest extra science spending goes to study Earth.
— Obama's budget would cut aeronautics research 12 percent from current spending and slash NASA's educational spending by 25 percent. It also slightly trims the annual spending to build the over-budget multi-billion dollar James Webb Space Telescope, which will eventually replace the Hubble Space Telescope and is scheduled to launch in 2018.
The numbers:
Total spending: $18.5 billion
Spending that needs Congress' annual approval: $18.5 billion
TRANSPORTATION
Up or down? Up 31 percent
What's new? A plan to tackle an estimated $2 trillion in deferred maintenance for the nation's aging infrastructure by boosting highway and transit spending to $478 billion over six years.
Highlights:
— The six-year highway and transit plan would get a one-time $238 billion infusion from the general treasury. Some of the money would be offset by taxing the profits of U.S. companies that haven't been paying taxes on income made overseas. That infusion comes on top of the $35 billion a year that normally comes from gasoline and diesel taxes and other transportation fees.
— The proposal also includes tax incentives to encourage private investment in infrastructure, and an infrastructure investment bank to help finance major transportation projects.
— The new infrastructure investment would be front-loaded. The budget proposes to spend the money over six years and pay for the programs over 10 years.
— The proposal also includes a new Interagency Infrastructure Permitting Improvement Center to coordinate efforts across nearly 20 federal agencies and bureaus to speed up the permitting process. For example, the Coast Guard, Corps of Engineers and Transportation Department are trying to synchronize their reviews of projects such as bridges that cross navigation channels.
The numbers:
Total spending: $94.5 billion, including more than $80 billion already required by law, mostly for highway and transit aid to states and improvement grants to airports.
Spending that needs Congress' annual approval: $14.3 billion.
Associated Press writers Ricardo Alonso-Zaldivar, Seth Borenstein, Joan Lowy and Connie Cass contributed to this report.
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In this infrared image, stellar winds from a giant star cause interstellar dust to form ripples. There's a whole lot of dust—which contains oxygen, carbon, iron, nickel, and all the other elements—out there, and eventually some of it finds its way into our bodies. Photograph by NASA, JPL-Caltech |
We have stardust in us as old as the universe—and some that may have landed on Earth just a hundred years ago.
Excerpt from National Geographic
By Simon Worrall
Astrophysics and medical pathology don't, at first sight, appear to have much in common. What do sunspots have to do with liver spots? How does the big bang connect with cystic fibrosis?
Book jacket courtesy of schrijver+schrijver
Astrophysicist Karel Schrijver, a senior fellow at the Lockheed Martin Solar and Astrophysics Laboratory, and his wife, Iris Schrijver, professor of pathology at Stanford University, have joined the dots in a new book, Living With the Stars: How the Human Body Is Connected to the Life Cycles of the Earth, the Planets, and the Stars.
Talking from their home in Palo Alto, California, they explain how everything in us originated in cosmic explosions billions of years ago, how our bodies are in a constant state of decay and regeneration, and why singer Joni Mitchell was right.
"We are stardust," Joni Mitchell famously sang in "Woodstock." It turns out she was right, wasn't she?
Iris: Was she ever! Everything we are and everything in the universe and on Earth originated from stardust, and it continually floats through us even today. It directly connects us to the universe, rebuilding our bodies over and again over our lifetimes.
That was one of the biggest surprises for us in this book. We really didn't realize how impermanent we are, and that our bodies are made of remnants of stars and massive explosions in the galaxies. All the material in our bodies originates with that residual stardust, and it finds its way into plants, and from there into the nutrients that we need for everything we do—think, move, grow. And every few years the bulk of our bodies are newly created.
Can you give me some examples of how stardust formed us?
Karel: When the universe started, there was just hydrogen and a little helium and very little of anything else. Helium is not in our bodies. Hydrogen is, but that's not the bulk of our weight. Stars are like nuclear reactors. They take a fuel and convert it to something else. Hydrogen is formed into helium, and helium is built into carbon, nitrogen and oxygen, iron and sulfur—everything we're made of. When stars get to the end of their lives, they swell up and fall together again, throwing off their outer layers. If a star is heavy enough, it will explode in a supernova.
So most of the material that we're made of comes out of dying stars, or stars that died in explosions. And those stellar explosions continue. We have stuff in us as old as the universe, and then some stuff that landed here maybe only a hundred years ago. And all of that mixes in our bodies.
Stars are being born and stars are dying in this infrared snapshot of the heavens. You and I—we come from stardust.
Photograph by NASA, JPL-Caltech, University of Wisconsin
Your book yokes together two seemingly different sciences: astrophysics and human biology. Describe your individual professions and how you combined them to create this book.
Iris: I'm a physician specializing in genetics and pathology. Pathologists are the medical specialists who diagnose diseases and their causes. We also study the responses of the body to such diseases and to the treatment given. I do this at the level of the DNA, so at Stanford University I direct the diagnostic molecular pathology laboratory. I also provide patient care by diagnosing inherited diseases and also cancers, and by following therapy responses in those cancer patients based on changes that we can detect in their DNA.
Our book is based on many conversations that Karel and I had, in which we talked to each other about topics from our daily professional lives. Those areas are quite different. I look at the code of life. He's an astrophysicist who explores the secrets of the stars. But the more we followed up on our questions to each other, the more we discovered our fields have a lot more connections than we thought possible.
Karel: I'm an astrophysicist. Astrophysicists specialize in all sorts of things, from dark matter to galaxies. I picked stars because they fascinated me. But no matter how many stars you look at, you can never see any detail. They're all tiny points in the sky.
So I turned my attention to the sun, which is the only star where we can see what happens all over the universe. At some point NASA asked me to lead a summer school for beginning researchers to try to create materials to understand the things that go all the way from the sun to the Earth. I learned so many things about these connections I started to tell Iris. At some point I thought: This could be an interesting story, and it dawned on us that together we go all the way, as she said, from the smallest to the largest. And we have great fun doing this together.
We tend to think of our bodies changing only slowly once we reach adulthood. So I was fascinated to discover that, in fact, we're changing all the time and constantly rebuilding ourselves. Talk about our skin.
Iris: Most people don't even think of the skin as an organ. In fact, it's our largest one. To keep alive, our cells have to divide and grow. We're aware of that because we see children grow. But cells also age and eventually die, and the skin is a great example of this.
It's something that touches everything around us. It's also very exposed to damage and needs to constantly regenerate. It weighs around eight pounds [four kilograms] and is composed of several layers. These layers age quickly, especially the outer layer, the dermis. The cells there are replaced roughly every month or two. That means we lose approximately 30,000 cells every minute throughout our lives, and our entire external surface layer is replaced about once a year.
Very little of our physical bodies lasts for more than a few years. Of course, that's at odds with how we perceive ourselves when we look into the mirror. But we're not fixed at all. We're more like a pattern or a process. And it was the transience of the body and the flow of energy and matter needed to counter that impermanence that led us to explore our interconnectedness with the universe.
You have a fascinating discussion about age. Describe how different parts of the human body age at different speeds.
Iris: Every tissue recreates itself, but they all do it at a different rate. We know through carbon dating that cells in the adult human body have an average age of seven to ten years. That's far less than the age of the average human, but there are remarkable differences in these ages. Some cells literally exist for a few days. Those are the ones that touch the surface. The skin is a great example, but also the surfaces of our lungs and the digestive tract. The muscle cells of the heart, an organ we consider to be very permanent, typically continue to function for more than a decade. But if you look at a person who's 50, about half of their heart cells will have been replaced.
Our bodies are never static. We're dynamic beings, and we have to be dynamic to remain alive. This is not just true for us humans. It's true for all living things.
A figure that jumped out at me is that 40,000 tons of cosmic dust fall on Earth every year. Where does it all come from? How does it affect us?
Karel: When the solar system formed, it started to freeze gas into ice and dust particles. They would grow and grow by colliding. Eventually gravity pulled them together to form planets. The planets are like big vacuum cleaners, sucking in everything around them. But they didn't complete the job. There's still an awful lot of dust floating around.
When we say that as an astronomer, we can mean anything from objects weighing micrograms, which you wouldn't even see unless you had a microscope, to things that weigh many tons, like comets. All that stuff is still there, being pulled around by the gravity of the planets and the sun. The Earth can't avoid running into this debris, so that dust falls onto the Earth all the time and has from the very beginning. It's why the planet was made in the first place.
Nowadays, you don't even notice it. But eventually all that stuff, which contains oxygen and carbon, iron, nickel, and all the other elements, finds its way into our bodies.
When a really big piece of dust, like a giant comet or asteroid, falls onto the Earth, you get a massive explosion, which is one of the reasons we believe the dinosaurs became extinct some 70 million years ago. That fortunately doesn't happen very often. But things fall out of the sky all the time. [Laughs]
Many everyday commodities we use also began their existence in outer space. Tell us about salt.
Karel: Whatever you mention, its history began in outer space. Take salt. What we usually mean by salt is kitchen salt. It has two chemicals, sodium and chloride. Where did they come from? They were formed inside stars that exploded billions of years ago and at some point found their way onto the Earth. Stellar explosions are still going on today in the galaxy, so some of the chlorine we're eating in salt was made only recently.
You study pathology, Iris. Is physical malfunction part of the cosmic order?
Iris: Absolutely. There are healthy processes, such as growth, for which we need cell division. Then there are processes when things go wrong. We age because we lose the balance between cell deaths and regeneration. That's what we see in the mirror when we age over time. That's also what we see when diseases develop, such as cancers. Cancer is basically a mistake in the DNA, and because of that the whole system can be derailed. Aging and cancer are actually very similar processes. They both originate in the fact that there's a loss of balance between regeneration and cell loss.
Cystic fibrosis is an inherited genetic disease. You inherit an error in the DNA. Because of that, certain tissues do not have the capability to provide their normal function to the body. My work is focused on finding changes in DNA in different populations so we can understand better what kinds of mutations are the basis of that disease. Based on that, we can provide prognosis. There are now drugs that target specific mutations, as well as transplants, so these patients can have a much better life span than was possible 10 or 20 years ago.
How has writing this book changed your view of life—and your view of each other?
Karel: There are two things that struck me, one that I had no idea about. The first is what Iris described earlier—the impermanence of our bodies. As a physicist, I thought the body was built early on, that it would grow and be stable. Iris showed me, over a long series of dinner discussions, that that's not the way it works. Cells die and rebuild all the time. We're literally not what were a few years ago, and not just because of the way we think. Everything around us does this. Nature is not outside us. We are nature.
As far as our relationship is concerned, I always had a great deal of respect for Iris, and physicians in general. They have to know things that I couldn't possibly remember. And that's only grown with time.
Iris: Physics was not my favorite topic in high school. [Laughs] Through Karel and our conversations, I feel that the universe and the world around us has become much more accessible. That was our goal with the book as well. We wanted it to be accessible and understandable for anyone with a high school education. It was a challenge to write it that way, to explain things to each other in lay terms. But it has certainly changed my view of life. It's increased my sense of wonder and appreciation of life.
In terms of Karel's profession and our relationship, it has inevitably deepened. We understand much better what the other person is doing in the sandboxes we respectively play in. [Laughs]
Click to zoom
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| Honda’s Walking Assist with Stride Management: Coming to a Hospital Near You! |
If, that is, you’re connected to one of 50 Japanese medical institutions now testing and evaluating a pair of the semi-robotic exoskeletal assistive devices. Honda breaks down the what’s-it-do-and-how as follows:
“The [Walking Assist Device’s] control computer activates motors based on information obtained from hip angle sensors while walking to improve the symmetry of the timing of each leg lifting from the ground and extending forward, and to promote a longer stride for an easier walk.”
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| Shoppers utilizing Rascals at Wal-Mart |
Honda’s worked closely with several medical institutions throughout development of the Walking Assist Device, but last week’s announcement of the 100-unit roll-out signals what is effectively their flagship field testing effort; a medical trial to collect feedback and evaluations from professionals and patients, and data from the devices themselves, of course. But it’s much sexier than your average medical trial. Because robots. Obviously.
Each rehabilitation and/or physical therapy-focused recipient medical facility gets one medium- and one large-sized device. Details on the cost and duration of the leases haven’t been disclosed, but we do have the following specs:
If successful, the devices will very likely see wider domestic trials, possibly moving beyond rehabilitation and making their way into the homes of Japan’s rapidly aging population. In addition to recovery, the Walking Assist Device could provide just the boost needed for walking to the grocery store, visiting a friend or family member, a healthy stroll around the shopping center, or, for Japan’s endangered farming population, 50% of whom are within 5-10 years of retirement, another trip out to the field.
Given sufficient demand, and should they be cheap enough to produce, the Walking Assist Devices could perhaps be enlarged for populations a bit more… uhhh, let’s be nice and say “a bit more robust.” Among other developed nations, the U.S. also has a growing population of retirees who’d definitely appreciate the extra spring in their step. But Honda, remember, you’re going to need some bigger springs. Sorry about that. It’s a problem. Sorry.
Honda’s Ongoing Assistive Robotics Commitment – Respect Due:
While Honda began specific work on walking-assist devices in 1999, the devices weren’t widely public until 2009. Differences between the current and early iterations are visible in the main image above: on the right and left are the earlier, bulkier, more metallic devices – the middle image, included in last week’s press release, shows the sleeker, current model (the middle image has actually been out in the wild for at least a year, so one assumes the 50 medium and 50 large devices now shipping are the same, possibly with some under-the-hood upgrades and/or modifications).
Unless you’re of a certain level of robo-dorkiness, you might not know that Honda’s actually been pounding away on bipedal humanoid robotics tech since the mid-1980s. You might be unaware of their proactive efforts toward addressing Japan’s aging population crisis through assistive robotics (Akihabara News coverage). And, you could have missed news that Honda’s pursuing a robotics-in-the-home partnership with Sekisui House (even more Akihabara News coverage!).*
Cars, ATVs, a lawnmower perhaps, maybe a sprinkling of ASIMO – that’s the standard mental image of Honda.
Consider upgrading?
{mainvote}
July 19, 2011
Dear Future Centenarian,
Paleo is more than a diet. It is a way of life that we have abandoned in favor of mass produced food and sedentary lifestyles. Hunter-gatherers rarely got heart disease, cancer and d...
Posted: 13 Apr 2010 12:47 PM PDT
Channeled by Brenda Hoffman for Life Tapestry Creations.com
Dear Ones,
Today is a day of joy, is it not? Spring has arrived for many of you and joy has returned for most of you. Some of you are perhaps thinking that you are not feeling joy – and such might be the case for your physical being. But your inner being/soul most certainly is.
You may not be aware on a physical level that a giant Universal shift has occurred in the last few days, but such is the case. We have told you baby boomers that you have accepted, and in fact, have been instrumental in introducing the New Age on earth. What occurred most recently is that the majority of people on earth have now embraced the possibility. There is a great deal of difference from the introduction of a new product to general acceptance.
An appropriate example might be yogurt. Forty years ago, very few people were familiar with the term or the food. Of course, those familiar with a variety of cultures might have been knowledgeable about this particular food, but the general population did not conceive of yogurt as a standard lunch or snack treat. Today, no one needs to have yogurt defined.
When we initiated this blog last fall, we told you that the New Age had been introduced, which was similar to stating that yogurt is a new food product that you might like. What has occurred in the last few days is that the New Age has become general information to the inner beings of humans now on earth and therefore, the Universe.
What does such a statement mean in terms of your interactions with others or in the political, religious and economic arenas? Nothing immediately. Yogurt did not because a household product overnight – but “word of mouth” most certainly generated yogurt sales that today are far beyond what anyone would have imagined thirty years ago. And so it is for the New Age.
Humans continue to live in strife. They continue to protest this or that action. They continue to think that candidate or political party is evil. But there is now a message, accepted by the vast majority of humans, who find a greater need for cooperation and love than hate and anger.
What has occurred in the last few days is a dramatic sea change that will impact the earth for the remainder of time.
We and others have told you for some time that your inner voice is your most appropriate and truly only guide. Many of you embraced such messages to the best of your ability, despite chiding from friends and relatives for doing so. Following your inner guidance has become mainstream.
The vast majority of people on earth have now accepted the worth and the necessity of the New Age. By doing so, those now on earth will have a more difficult time overriding their personal New Age messages. Of course, there will be a number at first who are able to do so despite their deeply uncomfortable feelings. But the majority will no longer be able to ignore New Age.
Many of you are perhaps thinking of the current political scene in the United States. The deep divide between the Republicans and the Democrats. Or the seemingly constant terrorist threats around the world. Will either example cease to exist tomorrow? No. But such will happen within a few months. We have told you that the New Age will occur rapidly. And so it will.
Once someone’s soul/inner being accepts a philosophy that impacts the Universe, there is very little needed to move that philosophy forward.
Again, let us give you an example. You baby boomers in the 1960’s and 1970’s wanted love not war. The Vietnam war was raging and technically you had little power given your age and your income levels. Yet, through the resources you had available, you stopped the Vietnam war. Oh not in one day. And often, you felt the effort was futile. Who would listen to a bunch of radical youngsters? Of course, the rest is history.
This New Age shift will happen even more rapidly because it was initiated by the very same baby boomers. Only now you baby boomers are the people in power and have the largest bulk of financial worth in history.
Let us give you a brief overview of what is going to happen in the next few months. Then we will leave you with the thought that it is now time for you to celebrate. Once again, you have completed a very difficult task and you have done so without a shot being fired or any type of revolution other than one enmeshed with love.
You baby boomers are already comfortable with the thought of “make love not war.” Just as was true for you in the 1960’s and 1970’s, you are feeling thoughts that you are not familiar with. Those thoughts are urging you forward to disassemble those institutions and organizations and yes, even political parties that do not seem to “get it.” You are sending e-mails and creating blogs that encourage yourself and others to look at those institutions with new eyes. Just because someone you admire says something, does not mean that statement is your reality any longer. And so it will go. You will be more and more interested in surrounding yourself with like-minded people and institutions. Those people and institutions who do not act on your “love not war” philosophy will fade and fail.
We are not necessarily addressing the war in Iraq or any other conflict. But rather an overall philosophy of negotiation, hope, joy and yes, peace. That is the New Age. This is what you have long dreamed of. And this is what you have now created both within yourself and within the beings of the majority of people on earth.
Even though you may not yet have experienced it directly as of yet, we will tell you that your joy will start bursting forth with or without your current willingness to believe that such is so. Of course, there will yet be upheavals. Of course, there will conflicts for a bit of time. But underneath it all, know without a doubt that the majority of people on earth have accepted the New Age and all that entails.
Follow your inner voice and you will be a participant observer in the paradigm shift that is now occurring. Ignore your inner voice and you will be an observer in the paradigm shift that is now occurring. It will happen. It is happening.
For those of you who prefer an example of what we are discussing, think of the last few weeks as the time in which a major food producer first decided to introduce yogurt as a small product line. And then know, as you do, that within a couple of years, every major food producer will have to have a large yogurt product line to meet the demand. And so it is. Amen.
Ah. Brenda has a question. What if the majority of people had not accepted the New Age in the last few days? Nothing would have changed other than the introduction and acceptance of the New Age would have taken a bit longer in your terms and a few nanoseconds in ours. The New Age has been a given for a few years. Your acceptance was the question which has now been answered.
Go play in the sunshine and rejoice in your concentrated and highly successful implementation of a new world. So be it. Amen.
If you would like to receive my free blogs as they are posted, please click the Subscribe button on the upper portion of my subscribe page and then click the - Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and then clicking the I accept e-mail you will receive in your inbox.
“Look...what you do is very interesting,” someone recently said to me. “But I have a life to live and I really can’t see myself as a professional psychic. Madame Ruby is just not me. It’s too airy-fairy.”
The fact is, recognizing and developing your intuitive abilities has many practical, down-to-earth uses in one’s life. Developing this ability is similar to the time you learned to read books: your goal was not to be a professional “book reader”, you just wanted to experience the thrill books have to offer.
Understanding and utilizing your intuitive abilities leads to a greater awareness of your Personal Power. A person in communication with their inner guidance system becomes more keenly aware of what is true for them and what is not. In today’s culture, we have access to more information than ever before. Much of this information is true for someone, but may not necessarily be accurate for you. It may work well for them, but it may not work for you at all. It is helpful to recognize the difference.
Employing your intuitive abilities is like having software that filters your incoming email and places in the junk folder those pieces you’re not interested in; that data that doesn’t resonate with your truth. That handy piece of software is already available to you. It came as standard equipment, bundled with your hard drive. The art is finding it, turning it on and managing it.
“But wait a minute,” you say. “I don’t need intuition. My information comes from reliable sources; magazines, friends, books, the government. They wouldn’t mislead me.” Well, most likely that’s correct. They may not be intentionally misleading you, but their truth may not be yours. When you utilize your intuitive abilities, whether that ability is clairvoyance, telepathy or clairaudience, you will recognize whether the information your friend gives you is aligned with your greater good long before you get entangled with it. Wouldn’t your life be a whole lot easier if you had that skill? This skill already exists within you...it’s just been hiding under a belief system that isn’t yours! It’s there for the asking.
You already are intuitive
Let me give you some additional examples of how this valuable ability may benefit you.
- You will find yourself in Present-Time vs. in the future or past. Because you are operating in Present-Time you are able to clearly see your options and the appropriate response for each situation in which you find yourself.
- This clarity will increase your self-esteem
- You will begin to walk through life with Presence and Certainty. This doesn’t mean in arrogance. This is a gentle, pervasive knowing that you are in management of your life
- You will find doubt and fear begin to disappear and your ability to take charge of your business life and personal life increases very quickly
- The games that you play with others - such as judgment, victim, intimidation, control, blame, competition - begin to end
- You begin to recognize and change the beliefs that you have (up until now) allowed to operate your life. Have you ever said, “I sound just like my mother.”? Where do you think you learned to respond that way? Yikes! When you turn on your ability to intuitively see these energy patterns, they begin to change.
Intuition is as natural as breathing or eating. By making it a part of your conscious mode of operation, you will become enlightened. Jesus said, “Make thine eye single and you will see the light (your truth).” He was talking about clearing out all the noise that keeps you from experiencing your natural spiritual abilities and then deliberately using them to clearly see your own truth.
Once we have cleared out an amount of this noise (the untrue beliefs) we begin to see the “Light.” In other words, the light of truth (our truth) soon becomes what we live by and what we allow to guide our decisions. The twists and turns of life become easier and less dramatic or stressful because that inner guidance system within us is turned on directing us to take this turn or that.
The work we’ve done in clearing out the noise in the channels (see previous articles on the Grounding Cord and other tools) allows this light and the corresponding adjustments to easily enter. One must clear the old leaves out of the rain gutters in order for the rivers of rain to easily pass through without jamming the works and causing a mess. The work we, as a community, have been doing around the world has surprised and amazed even me. The ease and delivery of this information has been smooth and transformative, allowing more of this Light to enter. Opening to and developing your intuition and other spiritual abilities will allow you to see and experience that Light. You will also discover how great you are.
Jim Self is an author, international speaker, and teacher of
the Tools for Mastering Alchemy. This work is in co-creation with
Archangels, Ascended Masters and Teachers of Light. Free DVD and Free
Tele-Classes. Jim is presenting Free in-person classes and the weekend
seminar, Creating the Personal Power Field around North America. www.MasteringAlchemy.com
or 775-851-8950 ~ Copyright: You may share this
article with your friends as long it is kept whole and our website is
included. Thank you.
One of my favorite quotes (from the actor Woody Allen) is “Eighty percent of success is showing up.” Each lifetime is a way in which we show up, ready to complete a task begun long ago, to work through any karmic cycles which have the power to ensure our return for completion and transformation. While we may wonder why we do it, we volunteer to return because we know that every energetic opening we leave behind must be closed through our own healing. No one can heal, transmute or complete energies that we have left incomplete. And to do this we must be present in many ways, physically, emotionally, energetically, experientially and spiritually. Each of those levels of presence is important and without even one of them, we are not fully present in our life, our issues or our healing.
In each lifetime we are physically present for the work that we have to do and we accomplish this through our physical body which the earthly home we offer spirit. We may like or dislike our body, see it as a blessing or a challenge, and even wonder what accident of nature created the body we have but it is our vehicle for learning, growth, healing and transformation. So while our body is present on earth, it occupies physical space, when we do not like our body or find fault with it, we are not present within it. And this is one way that we under-utilize our presence.
Our emotional presence is a complicated jumble of a wide array of feelings from every lifetime we have ever experienced that we are consciously and unconsciously aware of, mostly the latter. What we know of our emotional presence is that we are always feeling some kind of emotional energy that we respond to according to how it affects us. What we do not know about this presence is the truth of how we are to use our emotional presence in a lifetime and without this knowledge we allow this aspect to become our most important presence and we live through it alone, creating an imbalance of emotional energy in our lives that leads to fear, pain and frustration. We need our emotional presence to re-create the energy of what we have come to heal as this is the energy of our karma.
Our energetic presence is the most under-utilized because allow our emotional presence to dominate it. Emotions are one aspect of our energy but there are many others. From a human perspective, our energetic presence is actually the most important because it determines how everything in our life unfolds and what we attract. When we are present in the emotional energy of an experience and do not incorporate the other aspects of our presence we are present in the emotions and nothing else. The emotions dominate to the exclusion of the higher vibrations of resolution and healing.
What is an experiential presence? It is how we participate in each experience. The people and situations we choose to engage with, the actions we take, choices we make, words we speak and energies we express and feel all relate to how we have chosen to experience a situation. And through our experience we can choose to raise our vibrations so we can experience life in a different way. But the experience itself has no value to us other than as a vehicle for learning. When we allow the experience to become the critical element we become present in the experience and all of its energies. Growth and learning occur when we remember the experience is a way to awaken other elements of our presence.
We also have the gift and choice of our spiritual presence. It is our gift because it is always with us, whether or not we acknowledge it and our choice because we choose to partner with it and receive guidance and wisdom instead of walking our earthly journey alone. Although it exists in the background, all of our other aspects of presence have no purpose without it for our lifetime is spiritual in purpose and context. Our many lifetimes exist on a spiritual continuum, in which our human incarnations are the practice field for our spiritual understanding. By bringing our spiritual understanding into all other aspects of our presence, we have wisdom to choose from our highest aspects and can then choose the highest vibrations of any energies.
We can be present, occupying a certain place in time and all of the other aspects of our presence are somewhere else. Our presence is where we are putting our energy. Think for a moment of where you are in this moment, are you present in what you are doing or thinking about something else. When you think about yourself, are you present in your thoughts or are you thinking about someone’s life, opinions or actions? Are you here in this moment or are you thinking about other things you must do or something that has happened in the past? So much of our presence is in the past, distracted, or focused somewhere else and that is why we have problems manifesting what we want—because we are not fully present in the energy of our manifestation.
This brings us back to the issue of wholeness, where we are fully connected to ourselves which also means we are fully connect to Source. When all of our aspects of presence are fully present, each contributes to the purpose of our life journey, which is to bring us back to wholeness within ourselves so we can be reconnected to Source.
This is just another aspect of our ascension journey and our willingness to achieve mastery. The journey to connection is about wholeness, within and without, so every aspect of our reality is filled with our presence and we are present within it. When we see our spiritual and material presence as being separate, we are not present spiritually in our physical form so we are missing an important component of our journey. Without wholeness we are simply taking space on the earth plane, engaging in experiences that do not result in growth and transformation. With the conscious joining of the spiritual and material, where all of our aspects are working in harmony we are gifting ourselves with spiritual understanding to make this a journey of growth and transformation instead of blindly wandering through life wondering whether we will ever find peace and fulfillment.
Copyright ©2010 by Jennifer Hoffman and Enlightening Life OmniMedia, Inc. This material is protected by US and international copyright now and may be distributed freely in its entirety as long as the author’s name and website, www.urielheals.com are included.
11 April 2010 - 11:24am
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Channeler: Suzan
Caroll Ph.D
MARCH 2010
‘THE ARCTURIAN CORRIDOR
Step 20


REWRITING OUR HOLOGRAM
Welcome back to the threshold of the sixth dimensional expression of our Arcturian Corridor. It is from this frequency/expression of our Corridor that you can re-enter the sixth dimension to rewrite the holographic projection for your current third dimensional reality. You have heard the “theory” that your third dimensional world is actually a holographic projection.
The Truth is much greater than that, but a “holographic projection” is, indeed, a good metaphor for third/forth dimensional life. From our perspective in the eighth through tenth dimensions, which flow and intermingle as ONE, we perceive the fourth dimension as the “aura” of your third dimensional reality. Hence, when we speak of the third dimension, we include the fourth as the etheric emanations of the physical world. This fourth dimensional etheric reality connects you to the higher worlds of the fifth dimension and beyond.
OPENING THE PINEAL GLAND STARGATE
The process of raising your Kundalini and opening your Third Eye activates your pineal gland, which is the hyper-dimensional stargate built into your human physiology. Kundalini activation is the result of balancing all of your chakras and raising the feminine force of Lady Shakti from your Root Chakra into Divine Unity with the masculine force of Lord Shiva in the Crown Chakra. This blending and balancing of your feminine and masculine energies, known as the Mystical Marriage, opens your Third Eye and fully activates your “pineal stargate.”
With the opening of your pineal stargate, you can accept the multidimensional, torsion waves directly into your daily consciousness and earth vessel. Furthermore, different DNA is turned ON or OFF by different frequencies of light. The third dimensional spectrum of light turns ON the 2% to 3% of your human genome DNA, which runs your Third-dimensional Operating System. This Operating System is based on the illusions of separation and limitation that arise from a strongly polarized reality. This system can only accept, integrate and utilize light that is limited to the small spectrum of the physical reality.
Since the fall of Atlantis, and especially during the last two thousand years of the Piscean Age, the higher dimensional light has been lost to most of humanity. However, now, you are entering the Golden Age of Aquarius and Gaia has moved into the flow of torsion waves emanating from the Galactic Center. These torsion waves of multidimensional light turn OFF your 3% of human genome DNA and turn ON your 97% of “Junk DNA” as they enter through the small quantum vortexes of the Junk DNA.
Once the multidimensional light is accepted and integrated into your earth vessel, it turns ON your new Multidimensional Operating System, which is stored in your Junk DNA. Then, the multidimensional light slowly takes precedence over the physical spectrum of light and the Third-dimensional Operating System of your 3% DNA begins to turn OFF. This is why so many of you have an ever-decreasing interest in the third dimensional reality and deeply long for the multidimensionality of the fifth dimension and beyond. Fortunately, during your transition, both Operating Systems will be operational, allowing you to simultaneously live in both realities.
THE MYSTICAL MARRIAGE
Before the Mystical Marriage of your inner feminine and masculine energies and the opening of your Third Eye, your earth vessel can only perceive, integrate and utilize the limited light spectrum of the third dimension. Your First, Root Chakra accepts and reflects the spectrum of red light, which connects and grounds you to Earth. As your Kundalini rises, this red light merges into the orange light of the Second, Navel Chakra, integrating the frequencies of red and orange light. Then, as your Kundalini rises into your Third, Solar Plexus Chakra to merge the red and orange with the yellow frequency of light, you combine and integrate your “Lower Chakras.”
The combined frequency of light of your Lower Chakras then enters your Fourth, Heart Chakra to intermingle with the green frequency of light. Via your Heart Chakra, you connect your Lower Chakras with your “Higher Chakras.” The light of the first four chakras then moves into your Fifth, Throat Chakra to intermingle with the blue frequency of the third dimensional light spectrum. Your Kundalini then moves into your Sixth, Brow Chakra to unite the red through blue expressions of light with the indigo frequency of this chakra.
The Seventh, Crown Chakra resonates to violet light, which is the
highest frequency in the third dimensional light spectrum. This violet
light serves as a bridge to connect the white light, the unity of all
colors of light, into your earth vessel. With Lady Shakti awaiting her
groom in the Sixth, Brow Chakra, Lord Shiva in the Seventh, Crown Chakra
calls forth the opening of the Pineal Gland Stargate to accept the
multidimensional light of the higher through quantum frequencies of
reality. The multidimensional light enters your Crown much as the groom
(masculine, Lord Shiva) walks into the Chapel to await his bride
(feminine, Lady Shakti).

The bride then walks down the aisle (through the pineal gland of the
Brow Chakra) to join her groom at the Marriage Alter (third ventricle of
the brain) to enter into in their Mystical Marriage. With this
Marriage, the seven octaves of the physical spectrum of light (Shakti’s
Bride’s Maids) unite with the multidimensional light of the ONE to join
the Spirit of the ONE into the Matter of your earth vessel, as well as
the earth vessel of Gaia.

This Mystical Marriage of your inner
masculine and feminine energies opens your Third Eye and High Heart,
which have been latent within your earth vessel since your birth. This
opening then allows you to begin the gradual unveiling of the illusions
of your third dimensional reality. With the opening of your Third Eye
and High Heart, new brainwaves come online in your computer/brain that
can access and utilize your Multidimensional Operating System.
Furthermore, because of your Mystical Marriage, you can now accept and
integrate multidimensional light, which commences turning ON the Junk
DNA in which your new Operating System has silently been stored.
BRAINWAVES AND OPERATING SYSTEMS 

As your Multidimensional Operating
System comes online in your computer brain, it is your new brainwaves,
which allow you to consciously understand and utilize the
multidimensional light that invisibly swirls into and through the third
dimension. One of these newly accessible brainwaves, Gamma brainwaves
(40 cps), are associated with the brain function that creates a
holographic synthesis of data stored in various areas of the brain to
fuse them together into a higher perspective. It is this higher
perspective that allows you to consciously perceive the fifth dimension
and beyond, while still wearing a human earth vessel. 

The extremely
high brainwaves of Hyper Gamma (100 cps) and Lambda (200 cps) and the
extremely lowEpsilonbrainwaves (0.5 cps) are associated with higher
states of SELF-awareness. This awareness encompasses the ability to
access superior levels of information through insight, psychic
abilities, and out-of-body experiences to assist in the brain’s
holographic packaging of information into coherent images, thoughts, and
memories.
Hyper Gamma, Lambda, and Epsilon frequencies are linked together in a circular relationship. Hyper Gamma and Lambda brainwaves are so fast that they appear to be embedded in the extremely slow Epsilon brainwaves. Simultaneously, the extremely slow Epsilon waves are so slow that they appear to be riding on the crest of the very fast Hyper Gamma and Lambda waves. In the same manner, your multidimensional senses are embedded into, and piggybacked onto, your third dimensional five senses. These brainwaves allow you to use your expanded perceptions while you are in your mundane consciousness.
The higher dimensional realities have always existed, but they were beyond the perceptions of your Third Dimensional Operating System, because the expanded states of consciousness of your Multidimensional Operating System were not yet “online.” Therefore, these dimensional realities were forgotten. Fortunately, your potential to perceive these dimensions remained latent within your biological computer brain, awaiting the activation of your Multidimensional Operating System.
At first, both the Third Dimensional Operating System and the Multidimensional Operating System will both be online. Eventually, the Multidimensional Operating System will be the main system, which means that your primary reality/consciousness will be in the fifth dimension and beyond. Yet, you will still be aware of the third and fourth dimensions. This process has already begun for those of you in our Corridor, although you may not be fully aware of it in your mundane states of consciousness. From the sixth dimension, you will be able to read the holographic projection of your current reality to assist in updating your computer/brain to the Multidimensional Operating System.
CREATING HOLOGRAMS
The rise of your Kundalini, Mystical Marriage, activation of your
Pineal Stargate, expanded consciousness, and the recognition and
integration of your Multidimensional SELF, expands your consciousness
enough to encompass the sixth dimension. It is from the sixth dimension
that you can write, or edit, your holographic program for your third
dimensional, grounded self and/or selves. To better understand what we
are saying, let us divert from our journey long enough to explain to you
how a holographic projection is created. 

FIRST a single laser beam is split into two separate beams.
The first beam is bounced off the object whose image is to be recorded.
The second beam is recorded on a mirror and allowed to collide with the
reflective light of the first beam
THEN the interactions of the two beams are recorded on a piece of film
called a holographic plate or matrix.
The PATTERN that is recorded on the plate looks like chaotic swirls and
concentric circles until another laser beam is used to illuminate the
film. It is then that a hologram of the original object occurs.
In other words:
The light of your Soul/SELF copies a portion of its light from the unity
of the ONE to become two sixth dimensional beams of light.
This FIRST part of the sixth dimensional light beam is bounced off the object, thought-form of your Multidimensional Soul/SELF, whose image is to be recorded.
The SECOND beam of sixth dimensional light is recorded on a mirror and allowed to collide with the reflection of light bounced off of the “object” (your Multidimensional SELF).
Then the interaction of the two beams (light wave interference) is recorded on a piece of film called a holographic plate (matrix of third dimensional Earth)
The pattern that is recorded on the plate looks like chaotic swirls and concentric circles until another laser beam is used to illuminate the film.
This “other” beam is your fifth dimensional SELF’S intention to
observe your physical ego/self.
It is then that a holographic projection of your original sixth
dimensional SELF occurs on the Holographic Film Plate as a physical
reality.
To summarize, in order for your Multidimensional SELF resonating within the ONE to observe it’s reflection in a third dimensional form, it had to split its light into “the observer” and “that which was to be observed.” Therefore, your Multidimensional SELF needed to create a Divine Ideal for the form it wished to observe in its holographic projection of life in the lower dimensions. Consequently, your SELF created a thought-form of a human body, which became the object off which the first beam of light would reflect.
Then, the second beam of light was infused with unconditional love and multidimensional consciousness so that once it reflected off the mirror and intermingled with the first beam (human body) on the holographic plate, the purity of the multidimensional light and unconditional love would be maintained.
Then the projections of light needed to be unified on the holographic plate (planet Earth) to manifest as a member of that physical reality. At this point, your Multidimensional Soul/SELF needed to observe you so that the swirling circles of energy could become form. In this manner, your form was held and the illusion of your physical reality was maintained.
BREAKING THE CHAIN OF ILLUSION
When you were young children, most of you could still see the world from the consciousness, belief, expectation and perspective of your Multidimensional SELF. In other words, you believed that you had full control of the creation of your reality. You had this belief, expectation and perception because your Multidimensional Operating System was still fully activated. Unfortunately, it was very difficult to maintain the expanded state of consciousness that activated this Operating System while incarnated in your third dimensional form.
Overtime, your consciousness lowered, your Multidimensional Operating System turned OFF, and your Third-dimensional Operating System took precedence over your beliefs, expectations and perceptions of reality. Then, you accepted the collective belief that you were a separate being living in a dense, physical world and expected hardship and limitation. Consequently, that is what you perceived. Your childhood world of magic and imagination still surrounded you, but it was just beyond the limitation of your third dimensional perception.
This limitation created a strong inner yearning to “go Home,” but you soon forgot where Home was. You just knew that something was missing, and that some day you would find it. That day is NOW. However, in order to return Home to your true Multidimensional SELF, you have had to find a way to connect with your SELF while still in your third dimensional form. Fortunately, you learned that if you expanded your consciousness beyond the confines of the physical reality, you could perceive your Multidimensional SELF from the perspective of your third dimensional self. To accomplish this task, you had to break the chain of illusion.
It is through your observation of your Multidimensional Soul/SELF in the ONE from the perspective of your ego/self in the third dimension that you have broken the chain of illusion to see your self (projected light) as your SELF (light united in the ONE). When YOU (the holographic projection) can observe your Divine Matrix in the sixth dimension (your SELF in the ONE) while still holding your holographic form, the third dimensional veils of illusion are released. You can then eternally commune with and return to your SELF who lives eternally in unity with the ONE.
It is at this point that you fully remember why you have chosen to “log-in” (project your SELF) into the third dimensional hologram. The ONE does not want to extinguish its many expressions of light. Instead, it wishes them to return to the full awareness of their Multidimensional BEING while maintaining their sense of individuality. In this manner, “Individuality within Unity” is created.
This process of maintaining your Personal Consciousness within the ONE begins with the maintenance of your personal earth vessel while you fully grounding your Multidimensional SELF into your third dimensional holographic self. Therefore, your unity with the ONE begins with your unity with your physical reality. Through uniting with your third dimensional reality, while observing and communing with the ONE, you learn the power of manifestation in your physical reality.
This power of manifestation is based on the Knowing that YOU are your Multidimensional SELF. Then you, Multidimensional/SELF, remembers that you, ego/self, have the innate ability to observe the many swirls of light on your holographic plate to create your reality of form. Hence, when your Multidimensional SELF is fully grounded in your ego/self, YOU create your reality by the simple act of observation.

 http://www.youtube.com/watch?v=oePY_MH3mqk&feature=player_embedded#

The above youtube is created by some of today’s most awakened minds.

Some of their most important points are outlined below:
The ocean of consciousness is the source of all matter.
 There is no
matter. 

All physicality around us is the result of a frequency of
resonance.

If you amplify the frequency, the structure of matter will
change.

This self-contained system is a “super hologram,” and
everything within

it is an expression of that hologram.

Since reality is a hologram, every particle is a vision of the
whole.

In other words, the entire whole is contained in every
particle.

We can’t find one particle, as it is a reflection of ALL
particles.

If we change any small component of the hologram,
it is reflected in the whole.
The substance of the Universe is Consciousness.

Fear-based consciousness holds the belief that the substance of the
Universe is matter.

If the Universe is matter, then the believer needs
possessions and riches.

Remember that all physicality is a frequency.

Fear is a slow, dense vibrational state.

If we hold fear, our consciousness lowers and the frequency of our
reality is dense and slow.

Within a holographic reality, what you believe, you create.

Reality is built out of thought.

Every thought is like a spider, spinning a web in the holographic
matrix.
The Matrix of a hologram is information.

When you put information into your hologram, you create fractals,
unending and
 ever-repeating patterns, in your matrix.

These fractals change your matrix.

When a system becomes highly destabilized, there will be random
shifts that suddenly self-organize into higher states of complexity.

At a sub-atomic, quantum level, reality organizes according to the expectations of the observer.
Everything in the Universe is composed of sub-atomic particles, whirling at lightening speed around huge empty spaces.
These particles are not material objects; they are fluctuations of
energy and information in a cosmic void of energy and
information.

When you change the field that the atoms are in, you change the
atoms.

We are made up of these atoms.

Our feelings change the field of our atoms to literally alter our
physical reality.
Our BODY is a biological computer.
WE are Consciousness.

Our WORLD is a tiny frequency range within infinite ranges of
frequency.
LIFE is a holographic television station.

Our consciousness creates the channel, frequency, of the REALITY we
experience.
We can’t imagine a reality that exists without us because...

The act of our observation allows us to create-as-we-go a participatory
Universe.

We may never find the edge of the Universe or the smallest particle
because...

Everywhere our consciousness explores with the expectation of
perceiving
 something, there it will be, for we have created it. 
We are
building the Universe as we go!
Consciousness is the programming language of our holographic
Universe.

We are consciousness conductors.

Consciousness comes through us and emanates from us.

Therefore, humanity has the ability to create a new reality.

If we switch OFF our brains and hook our consciousness into the
mainstream media of illusion, we are manipulated in a certain way so
that the creation of our reality is not ours—but the reality of someone
else.
 Therefore, we need to take control of our reality at a
quantum level.
The world is just a ride, but we forgot that fact and began to believe that the ride is real.
CONGRATULATIONS DEAR GROUNDED ONES
Dear Ones, now that you have awakened, you realize that the third dimension is a ride, a stage for your play, a virtual reality game, and YOU are the conductor, director and programmer. Once you regain this multidimensional knowing, you are free to conduct, direct and program your Path Home to SELF. Now, the creation, you, are ready to unite with the Creator, you, to become “the hand drawing itself.” On your Path Home to SELF, you travel the vertical “elevator” up into the higher frequencies of reality on the horizontal planes of existence.
On each of these planes you find a form of your Multidimensional
SELF. These forms were created on your first projection down from the
ONE and into the planes of illusion and separation. Each form/container
is a construction of the resonance of the light particles of that
dimension/plane. In the case of your earth vessel, light is so slow that
it becomes physical matter. In the realities higher up the vertical
scale, your container is of a higher resonance.
Do you realize now what a great accomplishment you have completed? Do
you realize now how truly magnificent you are to observe your SELF from
the form of your self that your SELF is observing? It is much like the
famous picture by Escher of the hand drawing itself.
RETURN TO THE SIXTH DIMENSIONAL CORRIDOR
We will now resume our inter-dimensional journey through the Arcturian Corridor. As you step onto the threshold of the sixth dimension remember that Consciousness is the language that programs your hologram. Through the recognition and integration of your Multidimensional SELF, as well as your experiences in our Corridor, your consciousness has expanded from Personal to Collective to Planetary to Galactic Consciousness. When you participated in the opening of the sixth dimensional frequency of our Corridor (archived Multidimensional News, January 26, 2010), your consciousness expanded to Cosmic Consciousness.
Now, before you take part in the expanding of the Corridor into the sixth dimension, remember, if you can, when you were a young child and KNEW that Faeries and Angels were real. In fact, you knew that you were a Faerie, a mighty Dragon, or a beam of Light soaring through the sky. You knew these things to be true, to be real. Unfortunately, over time, you wanted to be like “others,” so you pretended to just be “regular.” Then, bit-by-bit you began to forget what you knew as a child, and the memories of your Multidimensional SELF began to fade from your mind and leave an empty space in your heart.
One day, your great Multidimensional Consciousness deflated so low that you found you were a victim. You were a victim to the demands of others and the rules and regulations of a world that limited your creativity and made you work hard to be good enough to get lots of money to buy stuff. You needed the money and the stuff because the ache in your heart had become a painful longing for a place you once knew and a person you once had been. Nonetheless, you put your head down and tried to do what others wanted. However, each victory that you achieved was empty and only fed your longing.
You began to discard the beliefs and expectations of others and sought to regain the peace and joy you knew when you were free to be alive in your imagination. Then, gradually, or all at once, you began to remember your SELF—the one who flew and fought for love and light. This knowing made you feel independent and gave you a strong sense of your own Personal Consciousness, which allowed you to release being a victim.
At first this new person, this SELF, was a secret. Then, the loneliness returned, and you knew you had to be your SELF in daily life—no matter what the consequences. To your surprise, the consequences were wonderful. As you came out of hiding, you found others who were also coming out of hiding. You opened your heart to these people, and your consciousness expanded from Personal to Collective Consciousness.
You, and the collective of awakening beings loved Gaia, for your Soul told you that She was you Mother Earth, as well as the higher dimensional expression of your Collective SELF. This love for all life expanded your consciousness to Planetary Consciousness. Via your Planetary Consciousness, Gaia whispered to your Soul about Her portals into higher worlds, and many of you found your way to our Corridor. You joined other awakened ones, and Gaia Herself, to journey through the Lower Astral Plane of the fourth dimension to clear your tunnel of light and enter your fourth dimensional reality.
You then entered your fifth dimensional reality to connect, commune and integrate your Multidimensional SELF. With this return to SELF you were able to recognize and begin a relationship with your great Galactic Family, which expanded your Planetary Consciousness to Galactic Consciousness. With your first visit to the sixth dimension (See Multidimensional News January 26, 2010) your consciousness expanded to Cosmic Consciousness.
Cosmic Consciousness is the state of consciousness that allows you to fully perceive, accept and integrate the torsion waves flowing from the Galactic Center. Furthermore, from the perspective of your Cosmic Consciousness you can easily see through the third dimensional illusions of separation and limitation. You KNOW that YOU are the creator of your reality because you are a reflection of your Multidimensional SELF in the ONE who cast the reflections of its Light onto the holographic matrix of your present incarnation.
You also KNOW that this incarnation—log-into the 3D Game of
Separation—is special as it is the life in which you are to experience
the joy and victory of raising your planetary reality into the fifth
dimension. You will live within the Collective ONE and experience Being a
planet, reunite with your Galactic Family and take charge of your
reality at the quantum, sub-atomic level.
THROUGH THE MATRIX
See yourself at the threshold of a holographic matrix that directs you into and through the ribbons of Light Language, which moves into and out of your potential form. Take a moment to find one of the ribbons, and attach your consciousness to it with the intention of entering the vortex. As you surrender to the feel, color and tone of multidimensional light, its resonance of unconditional love pulls you into and through the vortices of light. Faster and faster, you travel into and through myriad possible, probable and even “impossible” realties.
Beyond the speed of light, you now flash past planets, solar systems, galaxies, nebulas, black holes, white holes, voids and universes. All that you perceive is real because you have chosen to observe it. It is the act of your observation that has created these realities, although they were always there as potential. Logical thought and human emotions cannot adhere to your consciousness. You are too expansive and too small.
You are your thoughts made manifest, while your emotions hone your course towards your present life, the one you had before you became pure light. As you enter that matrix, the force of your unconditional love intertwines you into the sixth dimensional holographic projection of your present life. From the perspective of the sixth dimension, you see your grounded self on third dimensional Earth.
Using the Cosmic Consciousness of your programmer SELF, you send a beam of unconditional love and multidimensional consciousness from your sixth dimensional SELF to the heart of your grounded one. Allow this beam of light and love to create a constant communication between your programmer SELF who projected you into your reality, and your grounded self, who is returning from a long journey into polarity.
Now, take a moment to review the files of that life. Then, any fear-based virus can be erased by your unconditional love, while the light of your great Cosmic Consciousness can raise your resonance beyond the polarity of fear. See the “file” your “child of knowing.” EXPAND this file with your unconditional love, and SAVE it with your Cosmic Consciousness. As you do so, you feel your Multidimensional Operating System begin its download.
When did that knowing disappear? What were the fear-based emotions
that caused you to forget your SELF? The antidote for fear-based
thoughts and emotions is unconditional love. HIGHLIGHT that fear and
DELETE it with unconditional love. Then, SAVE that change with your
Cosmic Consciousness. As you do so, your Multidimensional Operating
System comes online.
When did you realize that you had become a victim? Use your
unconditional love to AMPLIFY that moment of awakening. Remember the
fear that created your becoming a victim and DELETE that file with your
unconditional love. With the language of your Cosmic Consciousness,
change your programming from “I can’t control my life,” to “I am the
creator of my reality.” SAVE these changes and feel a moment of joy as
you catch a glimpse of reality through your Multidimensional Operating
System.
When did your awareness expand to Personal Consciousness?

Review this return to SELF and AMPLIFY it with unconditional love, as
you use your Cosmic Consciousness to SAVE these changes. As you do so,
your Third-dimensional Operating System gradually begins to switch OFF,
while your Multidimensional Operating System gradually turns ON.
When did your awareness expand to Collective Consciousness?

FEEL the Collective Consciousness of humanity about you. With the force
of your unconditional love, DELETE all fear stemming from this
Collective and SAVE those changes with your Cosmic Consciousness. Take a
moment to send a ripple of unconditional love into that collective
reality to assist others to DELETE their fear. Now, merge your Cosmic
Consciousness with the Collective Consciousness to assist in raising the
resonant frequency of all humanity.
When did you embrace Planetary Consciousness?
AMPLIFY that process and share it with Gaia. Then, use your
unconditional love to DELETE the fear and heal the damage that has been
done to Her planet, as well as to your personal earth vessel. Use your
Cosmic Consciousness to raise the resonance of personal and planetary
bodies, as well as to SAVE those changes in your earth vessel and in the
area of Earth in which you live.
When did you embrace Galactic Consciousness?

Use your unconditional love to welcome the closest members of your
Galactic Family into your daily life. Using your Cosmic Consciousness,
SAVE that connection on the “Desktop” of your Third Eye and High Heart.
“Back it up,” on the hard-drive of your Junk DNA to expedite your
process of returning to Lightbody.
FEEL your Cosmic Consciousness as it begins to close down your Third-dimensional Operating System and fully activate your Multidimensional Operating System. SAVE this shift with your unconditional love. Take some “time” each day to acknowledge the great change that is ongoing in your consciousness and, hence, in your reality. Vow, again and again, I AM my SELF.
With the programming language of your Cosmic Consciousness, you have programmed your Third-dimensional Operating System to turn OFF and your Multidimensional Operating System to turn ON. Since your new Operating System is multidimensional, it functions for the third, as well as for the higher dimensions. Therefore, you will still experience the third dimension, but will no longer be limited to it.
With you Cosmic Consciousness, which is inherent within your Multidimensional Operating System, you have access to all the files of third dimensional illusion, as well as the files of multidimensional awareness and perception. Unfortunately, the virus of fear has entered the computer brain of your grounded one and needs to be continually purged. Nonetheless, your Multidimensional Operating System can use its sixth dimensional component to purge these fearful illusions, which will reveal the Truth to of your expanding perceptions. This System will then SAVE these changes to your Third Eye and High Heart.
Your Cosmic Consciousness and unconditional love may need to go deeply into the ones and zeros of these files to clear the many lives and parallel realities in which your grounded one suffered under the illusions of hard work, limitation, fearful thoughts and emotions, as well as separation from your true, Multidimensional SELF. Fortunately, with your Multidimensional Operating System online, all you need “do” is:
Be still within your mind, and open in your heart.
The Path of ONE may seem alone, but only at the start.
Each day you walk along this Path, you KNOW it’s filled with love.
This love resounds from deep within, as well as from above.
Reach down inside and all around, to see what you desire.
To find the life that you’ll create, and BE who you admire.
Accept this life and give it thanks, each day and every hour.
Then, just relax and watch the show, as your new life comes to flower.
It may take some third dimensional “time” for your grounded one to be aware of your shift. Therefore, with the unconditional love of your Cosmic Consciousness, you whisper into the heart of your grounded one,
“NOW, you are awake. You are your SELF! 
Separation is an illusion.
Limitation is a state of mind. 
YOU are the creator of your life. 

Consciousness is the programming language of your reality, and 
YOU are
Consciousness!”
We are The Arcturians.
Click to Play Video YOU ARE CONSCIOUSNESS

http://www.youtube.com/user/suzannelie#p/u/4/9KIAO8QdjA4
Thank you for joining us in the Arcturian Corridor. 

If you are new to our journey please find the previous steps as a free
download at http://www.multidimensions.com/TheVision/books.html
Step 14 on are in the archived newsletters, starting with July 2009 at: http://www.multidimensions.com/TheVision/integration_newsletters.html
Please visit our blog at:
http://suzanneliephd.blogspot.com/www.multidimensions.com
www.suzanneliephd.com
http://www.multidimensions.com/TheVision/newsletter_031510.html
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