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Spreading seeds of awareness on this site and within its many forms since 2006.
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thank U Mission Control with the way of gratitude for the co-creation and presentation of every piece of information needed in order to complete this mission to disarm dysfunctional patterns Thank you and I’m grateful that I was able to help provide this resource to me and myself and all those who may have you sit and understand it and made it one day find resonate within your field of Attraction so that we may need to maybe get a team there I decided to take another job occupation of your next transition or whatever you choose to focus on next but thank you so much to all the support world-wise that she my homeboys and homegirls over in the Netherlands and Gaia and dr. Diana loopy Philip from France, Alison Maclean, Tolosa Diane Abigail the gfol federation’s confederations and I’ll local Earth groups, dashiki Niro’s the Blu-rays anybody who has been a contributor on this site directly or indirectly providing you help spread through email a different means information that will help raise and lift anybody by not telling him what to do and I appreciate you that I’m not the only religion that may be planting seeds and invited them to investigate for themselves and come to their own understanding and then have the ability to take ownership of their own creation through their own understanding that’s the siren Divinity is about and that’s why we were created to be enough to human beings are it’s time we finish his transition and stop playing games with our probability feels acting like what maybe I’ll be able to work around it there isn’t all roads lead to Rome in the end so he was a program eyelash it’s not going to your face and this is the truth of your life except it start creating from it responsibility for every creation you make all the way down to the thought that’s truly what it’s about we’re about to make a tremendous leap and jump so to speak, was kind of like when the universe itself has created this imagine I can’t even put it into words cuz I don’t have words given no Credence but I invite you I’m honored to have this experience I have one things I cannot even comprehend could cheap or contemplated are received before and it will definitely have any impact in my next transition are eBay’s Road focus on my next project but anyways thank you grateful 14 years they playing and at times her moment of reflection in celebration anytime the turbulence and frequency shift and lots of communication because they’re over there and you’re over here and you’re just too far apart there’s too much interference in between you because of the separation that’s occurring in our own evolutionary stages so many ways to love you like Battlefield thank you president and of course feels cool tribe.net the new entry for fun and have to cancel our society and that’s all I can pull off the top of my head right now in New Zealand and Australia especially the code writers who wrote text eons ago to speak to us right now today and I first had conversation is Remembrance and everybody involved with integrating new variables and help me decide collectively let the new 0 0 1 0 1 1 0 reality in our new home everything will be like more sooner than from here to there were already here there’s nowhere to go nowhere to be no way that she the only thing we have to do is be there now. InJoY!
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5 Ways to Master the Art of Letting Go
Excerpt from huffingtonpost.com
We’ve all had to let go of things at some point or another. Whether it be a pet, friend, boyfriend, or simply graduating high school. We are constantly ending chapters in order to start new chapters.
Though age and experience can make it a little easier to let go and move forward, completely letting go and allowing ourselves to heal and look to the future with optimism and excitement can be difficult to achieve. Our tendency can be to focus on “what used to be” and idealistically hold on to the past as if it had everything we ever wanted.
The problem with this, however, is that it ultimately causes more suffering. It doesn’t encourage growth and it doesn’t help us move forward. We have to learn how to find a balance between grieving as we need to and focusing on where we are now and what we want to have that we couldn’t before. Here are four ways to help you master the art of letting go:
#1 — Pay tribute. We can do this in a number of different ways depending on your own personal preference.
You can write down your thoughts and feelings about this in a journal. If you are trying to let go of a person (either with a breakup or the person’s passing), you can write them a letter sharing all the things that you valued about the relationship and then you can either send it or keep it for yourself. If the person or pet has passed, you could create a little ritual out of it by leaving the letter in a place that reminds you of that person.
If you’re not much into writing, you could also create a photo album or scrapbook to help yourself continue to cherish those memories. This can be a nice way to “organize our pieces of the past” into one activity.
#2 — Cry when you need to. Know that it’s okay to grieve. If a thought or memory comes up when you’re grocery shopping then let it out. If it happens in the shower, then let it out. Don’t try to hold it in or force yourself to cry cause you think you should. Just let it happen naturally.
Your body and soul knows when it needs to grieve… trust that it will come up when it needs to. And allow it to come out when you feel it come up rather than whether it is “socially appropriate.”
Focus on what you need rather than whether it will “make other people uncomfortable.” Take care of yourself — be your own emotionally nurturing mother in this way.
#3 — Focus on what you need — not what others think “you need.” Don’t push yourself to go bowling just because someone told you you need to. Don’t listen to what other people “think you need” but rather listen to what you KNOW you need.
If you feel that you just need a night to watch movies by yourself or with a close friend then do that. If you feel up for going out and being in a large group then do that. But don’t do it just because someone else told you you should. Do it because you really feel that you need it right now rather than because others told you to.
That being said, if you feel that others are pushing you to do something or if they are making you feel like a “victim” more than giving you the support you need, then kindly tell them to back off. Remember that it’s okay to say something like, “I know you’re trying to help because you care about me, but I really need _________ right now instead.”
#4 — Focus on what you are gaining. When one door closes another door opens. Whether it be the end of a relationship, job, or the unfortunate passing of someone close to you, there is always another door that opens. Focus on the opportunities that you have.
Ask yourself: What can I know create for myself in my relationships or career? Where can I move? What can I do that I haven’t done before? Focus on the possibilities. Dream big. Start to write yourself a bucket list or vision board and begin to make plans to make that a reality.
Ultimately, remember that tomorrow is another day. Life is a journey and even though one day may be very difficult for you, know that with each new day brings the opportunity for a completely new experience. Start each new day fresh and looking forward to all the new opportunities.
Remember: If it is the end of a relationship or the passing of someone close to you, chances are there will always be a small part of you deep within your soul that will always grieve because you miss them. This is okay! The trick here is to not focus so heavily on it that it drags you down.
Give yourself space to cry when it comes up but after you let it all out then go back to focus on the present and creating the life of your dreams. After you let it out, do something that you love to do — dance, play music, go for a run, do crafts, write… simply, enjoy life!
What do you need today to help yourself “let go” of something you’ve lost or something that has ended? Share your thoughts in the comments below!
Jennifer is a self and relationship coach and the founder of JenniferTwardowski.com. She helps women worldwide create fulfilling relationships with both themselves and others so they can live happy and joyful lives. Click here for her Free Self and Relationship Healing Meditation and weekly blog updates. To learn about how you can work with her, click here.![](http://feeds.feedburner.com/~r/AscensionEarth2012/~4/yMrKbtZs4AI)
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